Self-Image

The Best Way To Receive Love

May 24, 2021 by Matt Pavlik 2 Comments

Love is a two-way street. Both the person offering love and the person receiving love must be willing participants.

What happens if you pour water into a cup with holes and take a drink? You’ll probably end up with more water on the outside of your body than on the inside. If your goal is to cool off, a cup with holes is okay. But if you’re thirsty, such a cup doesn’t work well.

Having a negative self-worth is like having holes in your cup. God can pour all of His love into you, but if you ignore, reject, or lack the ability to hold onto it, you won’t feel love for very long.

Everybody has holes in their cup. That’s a consequence of living in a fallen world. Even with the holes, there is hope.

Jesus said we shouldn’t put new wine into old wineskins. Why did He say this?

Now John’s disciples and the Pharisees were fasting. Some people came and asked Jesus, “How is it that John’s disciples and the disciples of the Pharisees are fasting, but yours are not?” Jesus answered, “How can the guests of the bridegroom fast while he is with them? They cannot, so long as they have him with them. But the time will come when the bridegroom will be taken from them, and on that day they will fast.
“No one sews a patch of unshrunk cloth on an old garment. Otherwise, the new piece will pull away from the old, making the tear worse. And no one pours new wine into old wineskins. Otherwise, the wine will burst the skins, and both the wine and the wineskins will be ruined. No, they pour new wine into new wineskins.”
Mark 2:18-22 NIV

Jesus is teaching about compatibility. Sometimes old ways of living are not compatible with new ways. The new wine needs to breathe, so it needs a wineskin that can expand. Old wineskins are less flexible than new ones. Your old way of living, your flesh, is not compatible with your new way of living in the Spirit.

But I say, walk by the Spirit, and you will not gratify the desires of the flesh. For the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh, for these are opposed to each other, to keep you from doing the things you want to do.
Galatians 5:16-17 ESV

The old ways lead to death, but the new ways lead to life.

Receive Love With A New Heart

God gives a new heart to all believers.

I will give you a new heart and put a new spirit in you; I will remove from you your heart of stone and give you a heart of flesh.
Ezekiel 36:26 NIV

A heart of stone cannot receive God’s love. There’s no way to grow spiritually if you cannot receive His love. So God gives you a new heart that can receive His Spirit. With your new heart, you can enjoy spiritual growth.

Receive Love By Finding Leaks

Your new heart is all you need, but your old heart lives on in this life. If you can understand how your old heart is broken, you can minimize your losses.

The Spirit and flesh are at odds with each other. The lies you believe about yourself drain your self-worth. There’s a battle going on inside of you. Do you trust your old heart or your new heart?

The fleshly heart bears a wound. Nothing much can be done about it. The flesh wants to resist and complain. Everyone who feels miserable and hopeless is going to oppose God.

Fortunately for those of us with new hearts, we can choose to focus on the Spirit. We can experience peace and hope. Shift your focus today to your new heart. It’s as real as your old heart. It’s going to last forever while your flesh is already dying and actually already dead (Galatians 5:24). Hold open your new heart so you can catch God’s love. Allow this connection with God to be more important than the messages you receive from your old heart.

If you struggle with understanding how to do this, seek out a Christian counselor or other trusted person to help you.

Experiencing God

December 18, 2010 by Matt Pavlik 1 Comment

Experiencing God Meeting Your Needs

God made us to have needs. How do you respond when God appears out of reach? It cuts to the core. It’s easy to respond negatively. What’s really going on here?

The Fox and the Grapes

A famished fox saw a cluster of ripe grapes hanging from a trellised vine. She resorted to all her tricks to get at them, but wearied herself in vain, for she could not reach them. At last she turned away, hiding her disappointment and saying: “The Grapes are sour, and not ripe as I thought.”

Wanting Something But Cannot Get It

Has this ever happened to you? You want something, but you cannot get it, and so you despise it? It is easy to despise what you cannot get. Then there is cognitive dissonance – wanting something, but not wanting it. What is cognitive dissonance? It’s a tension. When we are frustrated it is tempting to take an easy way out. It is the place where you reach where you hold seemingly contradictory thoughts at the same time. It is a place of confusion – uncertainty. When you find yourself frozen in your tracks and unable to make a decision, you might be experiencing C.D. Why else would you feel that way? That’s got to be tough – to want something so badly, but realize it’s beyond your grasp. The easy way out is to pretend you never needed in the first place.

More than Grapes

This applies to dating, and a whole lot of other things too. It applies to our hopes and dreams. It applies to our efforts. It applies to our self-worth. How? When we want something, but cannot attain it, it is certainly frustrating! Frustration combined with some unhealthy thinking leads to turning the frustration inward – taking it out on yourself. And wah-la — you are not just despising what you cannot get, you are despising yourself because you cannot get what you want. “I guess I didn’t deserve that anyway” or “I guess God doesn’t want me to have that” or “That must have been a bad thing for me because God isn’t allowing me to have it” “The grapes are sour anyway – I know it”.

Alternatives to Sour Grapes

Are there alternatives? You can get a ladder. Get some help! Are the grapes worth getting or not? Is the land flowing with milk and honey worth it or not? Or “is the land full of giants?” The land is spoiled. Unattainable. God won’t be with us. He doesn’t want the best for us. We are like grasshoppers. We can’t do it. I didn’t want it anyway. I am not worthy of such good grapes. I’ll take the sure bet – what I can achieve on my own.

What else can you do? You can look for lower hanging grapes. The grapes aren’t sour, they are presently out of reach. You can get them eventually. Don’t give up. Be patient. Be persistant. Be determined. Buy time. Don’t take your eye off the prize.

Reflections

Ask yourself – how does the fox feel about himself when he cannot get he grapes? Can he feel very good if he “curses” the grapes? What are the grapes in your life? Would you like some help to reach your grapes? I love helping people reach their grapes through focused determination and insights that help them see themselves as God sees them, and help people see God as he really is – a grape provider. Or, as we are sheep, God is a grass provider.

Resources

Numbers 13:32-33

And they spread among the Israelites a bad report about the land they had explored. They said, “The land we explored devours those living in it. All the people we saw there are of great size. We saw the Nephilim there (the descendants of Anak come from the Nephilim). We seemed like grasshoppers in our own eyes, and we looked the same to them.

Read on Bible Gateway

Psalm 23:1

The LORD is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters.

Read on Bible Gateway

Cognitive Dissonance

Cognitive dissonance is an uncomfortable feeling caused by holding conflicting ideas simultaneously. The theory of cognitive dissonance proposes that people have a motivational drive to reduce dissonance. They do this by changing their attitudes, beliefs, and actions. Dissonance is also reduced by justifying, blaming, and denying.

Experience can clash with expectations, as, for example, with buyer’s remorse following the purchase of an expensive item. In a state of dissonance, people may feel surprise, dread, guilt, anger, or embarrassment. People are biased to think of their choices as correct, despite any contrary evidence. This bias gives dissonance theory its predictive power, shedding light on otherwise puzzling irrational and destructive behavior.

Worship God With Genuine Joy

November 10, 2018 by Matt Pavlik 4 Comments

Does God seem distant to you? Does worship feel like an obligation? Maybe you are missing a genuine experience of God.

Are you struggling to believe God cares? Do you like yourself? Wait. What does liking yourself have to do with God? God assumes that you will care for yourself. But He commands that you love others (Him and your neighbor).

Jesus replied, “‘You must love the Lord your God with all your heart, all your soul, and all your mind.’ This is the first and greatest commandment. A second is equally important: ‘Love your neighbor as yourself.’The entire law and all the demands of the prophets are based on these two commandments.”
Matthew 22:37-40 NLT

How to Worship God Authentically

Loving God with everything you have is the same as worship. Authentic worship will only happen as we understand and experience God.

God is at His fullest potential. He can’t get any better than He already is. Instead of this meaning He is frequently bored, He lives with maximum enjoyment. That’s right. Part of what it means to be God is that He lives with a constant euphoria (a feeling or state of intense excitement and happiness). Because we are made in God’s image, God intends us to reach our full potential and experience euphoria. Enthusiasm is similar to euphoria; it means to be full of God.

When we are full of God, we can’t help but worship Him. We worship because He is worthy. However, there is more to worship than how awesome God is. Consider the scene in heaven from Revelation 4:

Whenever the living beings give glory and honor and thanks to the one sitting on the throne (the one who lives forever and ever), the twenty-four elders fall down and worship the one sitting on the throne (the one who lives forever and ever). And they lay their crowns before the throne and say, “You are worthy, O Lord our God, to receive glory and honor and power. For you created all things, and they exist because you created what you pleased.”
Revelation 4:9-11 NLT

Revelation 5 continues with Jesus being the only one worthy to open the scroll and the elders falling down in worship. If we only consider this scene superficially, we might observe that worship seems robotic. Who wants to fall down and worship every few minutes, repeating this for eternity? Wouldn’t that get old? It might if we ignore how we can experience God.

On earth today there are many distractions and distortions which prevent us from seeing God clearly. In heaven, these barriers will be gone. We will see and experience God as He is, at least to the limit of our capacity. God made us to appreciate who He is. Encountering God produces an intense, joyful response. The worship is spontaneous, genuine, never forced. The difference might be compared to seeing electricity power a light bulb and feeling electricity surge through your body.

How to Love Yourself When You Don’t Feel Worthy

God expects that people will care for themselves. Despite this being a simple truth, most people struggle to genuinely feel good about who they are. This is a problem because when you’re negative on what God made, how can you be positive about God? When you can’t see God as positive, you can’t believe He’s got your best interest in mind.

If you want to feel close to God, you must feel positive about yourself. If you don’t like yourself, then the you you don’t like is probably not the real you God has in mind. Your identity is who God says you are, while your self-image is who you think you are. When you get the two mixed up, you can’t like yourself.

Not liking yourself is ultimately the inability to see yourself as God sees you. Putting this all together, if you want to be closer to God, you need to see what He sees. Who does God see when He looks at you? Spend time thanking God for how He made you. Ask Him to help you see yourself through His eyes. Then you will know the joy of genuine worship.

Learn more about identity and self-worth.
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Last updated 2024/11/17

Complete Your Training To Resist Evil

September 25, 2021 by Matt Pavlik 5 Comments

In Star Wars: The Empire Strikes Back, Yoda challenges Luke Skywalker, “you must complete the training.” Yoda knew that Luke wasn’t ready yet to face his ultimate trial in a fight against Darth Vader.

How are you doing in your battle against the evil spiritual forces (Ephesians 6:12)? To reach a place of confidence in overcoming life problems, you must complete your training.

God’s school for persevering and winning against evil is called “life.” To complete the transformative journey, you must pass through four steps.

Step 1 Training: Overcome Resistance

Luke works for his Aunt and Uncle but isn’t happy as a farmer. He feels duty-bound to help them so he refuses to leave them. His hope to join the academy remains an unfulfilled dream. He is out of place. He isn’t pursuing his calling.

What is blocking you from attaining your dreams? In what ways are you resisting God’s call to adventure in your life? Step one’s purpose is to increase your level of frustration with your current life so much that you are willing to risk making a change. It is characterized by:

Pride that covers the pain of your life.
Believing lies such as “what others want for me is more important than what I want or what God wants for me.”
Resisting God’s call to spiritual growth.
Attempting to cope to remain self-sufficient.

Too much pride will destroy you.
Proverbs 16:18 CEV

By the time you finish step one, you are ready to seek the help of a counselor.

Step 2 Training: Commit To Recovery

Luke meets his mentor, Obi-Wan, and agrees to go with him to Alderaan. He learns he has other allies (Han, Chewbacca, Princess Leia) as well as enemies (Darth Vader and the empire). But he and his friends face a huge setback when Alderaan is destroyed.

What setbacks have brought further discouragement into your life, just when you decided to get help? Instead of turning back to your old ways, commit to your emotional recovery. Step two’s purpose is to solidify your reason why you want to pursue change. It is characterized by:

Being humbled enough to be willing to seek help.
Being willing to consider how the truth applies to your life.
Accepting God as good–that He has a plan worth following.
Acknowledging your problems and dysfunctional behaviors.

Too much pride can put you to shame.
It’s wiser to be humble.
Proverbs 11:2 CEV

By the time you finish step two, you have uncovered so much pain that you have no choice but to rely on God and other allies.

Step 3 Training: Learn To Trust

Luke fights his way out of the death star with Princess Leia but loses Obi-Wan. He struggles for his freedom only to experience greater suffering with the loss of his mentor.

I see Obi-Wan’s sacrifice and pronouncement that he will become even more powerful as similar to Christ being crucified and becoming more powerful as someone who has defeated death.

What painful memories continue to hold you back from pursuing your dreams? Instead of running from challenges, face them and be transformed by them. Find out what is most important to you. Step three’s purpose is to shift your focus onto how powerful God is and how positive your life is. It is characterized by:

Being vulnerable so you can receive the emotional healing you need.
Confronting the lies you believe with the truth so can freely move forward in life.
Accepting suffering as unavoidable at times and even beneficial.
Realizing that God is worthy of your trust.

The Lord’s people may suffer a lot,
but he will always bring them safely through.
Psalm 34:19 CEV

Even David went through years of training while defending his sheep from bears and other beasts (1 Samuel 17:34-37). By the time you finish step three, your training has prepared you to face the Goliath-sized problems.

Step 4 Training: Walk By Faith

Luke joins the rebels, trusts his mentor’s guidance, and destroys the death star. He is no longer self-sufficient. He is trusting in a power greater than himself. He becomes a hero that can inspire others.

What Goliath-sized problem is looming large over your life? How has God proven Himself faithful to you? Look for the opportunities to prove your training has accomplished its purpose. Step four’s purpose is to test your faith as you fulfill your God-planned destiny. It is characterized by:

Confidence in your ability to face problems with God’s help.
Embracing the truth to overcome doubts and other spiritual attacks.
Resisting evil by not giving it any room to thrive.
Faithful dependence on God for strength.

God is our refuge and strength, an ever-present help in trouble.
Therefore we will not fear.
Psalm 46:1-2 NIV

By the time you finish step four, your journey is complete. You are ready to help others if they want help with their struggles. You can also identify new problems and start the journey again for yourself. Or, maybe you are like Luke and didn’t finish your training the first time around. That’s okay. With God, it’s never too late to start on a journey of transformation. Future posts will cover each of the four steps in greater detail.

Sometimes a mentor can be a person like a counselor. But a mentor can also be a process like the ones in any of my books. Try either of those if you feel unhappy with where you are in life and want some help to complete your training so you can overcome the big problem in your life.

Learn more about freedom as you experience positive change.
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Labels Like Gaslighting Harm More Than Help

March 28, 2021 by Matt Pavlik Leave a Comment

Labels can promote better communication. But, they can also sow seeds of dissension. How and when should you use the power of labels?

How Labels Help

Labels are shortcuts. I could ask you for a dark red fruit that grows on trees. Because there is more than one type, I’d need to be more specific. I’d like the kind that is more tart than sweet. Instead of having to describe all the details, I could have said I would like some cherries.

Without labels, communication would be cumbersome at best. But, labels only help when we can agree on what the label is referring to. Maybe there are several varieties of cherries. But a cherry is a cherry, not an apple.

Shortcuts are most effective when all involved parties have a shared experience. What if we drove to a cherry farm and picked and ate cherries from the same tree? We’d probably have the same idea in mind when we use the word cherries.

What happens if there is no shared experience or the experience is so complicated that it frequently generates a unique experience? If, at the fruit farm, we ate two different species of cherries, one of which ripens faster than the other, we’d probably be thinking different things when we use the word cherries.

How Labels Harm

Labels such as gaslighting or narcissism have become quite popular recently. They definitely describe a complicated experience that can be easily misunderstood. In this case, I suggest you avoid the words and stick to the descriptions.

Gaslighting is a form of verbal abuse. Here is a definition from Wikipedia:

Gaslighting is a form of psychological manipulation in which a person or a group covertly sows seeds of doubt in a targeted individual or group, making them question their own memory, perception, or judgment. It may evoke changes in them such as cognitive dissonance or low self-esteem, rendering the victim additionally dependent on the gaslighter for emotional support and validation. Using denial, misdirection, contradiction and disinformation, gaslighting involves attempts to destabilize the victim and delegitimize the victim’s beliefs.
https://en.wikipedia.org/wiki/Gaslighting

Not only does gaslighting sound complicated, it also sounds evil–like a tactic the devil uses to cause believers to doubt their faith in Jesus Christ. When used intentionally as a weapon, it is abusive. Note also the phrase “covertly sows.” This means the gaslighter tries to be sneaky. They don’t want others to catch on to what they are doing. It’s premeditated.

My problem with using terms like gaslighting is that they are sometimes thrown around too casually by people engaging in black-and-white thinking. Some things are all-or-nothing and some have gradations. A woman is either pregnant or she’s not. However, a communication technique might only look like gaslighting and not qualify as abuse.

The so-called gaslighter might have no intentions to manipulate or abuse. What if they are only attempting to describe their own perspective? During communication, both people have a need to be heard. The person who labels others (as a gaslighter, narcissist, or other popular terms) might be the one participating in verbal abuse. It can become a way to avoid responsibility. It can be easy to label someone, thereby casting blame on them and correspondingly away from self.

Instead of using these labels which can be judgmental (calling someone guilty when you are not an unbiased judge), I suggest returning to the basics of communication. Instead of saying “You are gaslighting me,” focus on revealing your experience with something like, “I feel discouraged when you talk to me that way. I believe I am correct but I’m open to being convinced otherwise.” Leave some room that everyone involved can contribute to the problem.

I am not trying to explain away real abuse. One-sided communication does happen. What I’ve been suggesting only works when both people approach conflict resolution in good faith. The challenge is discerning between a plain ignorant person (someone having a bad day or someone who lacks understanding) and an evil person (someone who is being intentionally destructive).

The good news is a little bit of discernment goes a long way if you have good boundaries. Being confident and knowing who God made you to be will protect you from both the naive person and the evil fool. Keep in mind though that sometimes these two qualities, along with some of the best qualities, can all show up in the same person.

You cannot fool God, so don’t make a fool of yourself! You will harvest what you plant. If you follow your selfish desires, you will harvest destruction, but if you follow the Spirit, you will harvest eternal life.
Galatians 6:7-8 CEV

How To Overcome Negativity

February 1, 2020 by Matt Pavlik Leave a Comment

Do you struggle with negativity? That can happen when too many difficult events take place without enough positive ones to overcome them.

Think back to a significant, life-changing moment–one that filled you with hope and purpose. What made it so transformational? Chances are, it had something to do with accepting yourself the way God made you. Seeing yourself through God’s wise, loving eyes changes everything.

These moments don’t happen every day, but you can take steps toward one today. How do you know when you are ready for growth?

You might notice negativity building up—feeling weighed down, discouraged, or emotionally disconnected. Being unable to experience joy is a sign of spiritual sickness. Are you often pessimistic? Do you feel unwanted or rejected? Does it seem like a cloud of gloom follows you wherever you go?

Negativity Should Not Be Normal

Negativity becomes a serious problem when it starts to feel like your default state. While you won’t feel amazing every day, it’s important not to accept negativity as part of your identity. You don’t “just have a negative personality”—negativity isn’t permanent. It’s a weight you weren’t meant to carry.

People have blind spots, and that’s normal—only God sees everything. But just because you don’t notice certain harmful thought patterns doesn’t mean you have to stay stuck in them. You can develop greater self-awareness.

Could you be so familiar with negativity that you don’t even realize it’s affecting you? When a negative bias goes unchecked, it can distort your perspective, making discouragement feel normal. I’ve done it, and I’m guessing you have too.

Jesus wants you to be free from unnecessary burdens. If you’re carrying something that serves no purpose—something blocking you from the life He intends—you need to let it go.

“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.”
Matthew 11:28-30 ESV

Jesus offers rest, but often we continue carrying weights He never asked us to bear. Immediately after these verses, Matthew 12 describes how the Pharisees burdened people with unnecessary rules. Jesus made it clear—He doesn’t want you weighed down by man-made expectations.

Ask yourself: What rules, requirements, and burdens am I carrying unnecessarily?

God wants us to be anxious for nothing. Acceptance is the antidote to worry. When you accept God for who He is and yourself for who He made you to be, you unlock the ability to love others the way He calls you to.

Self-acceptance is twofold—it means rejecting who you aren’t while embracing who you are.

Practical Steps to Heal Negativity

To break free from negativity, start by interrupting harmful thought cycles with truth. Negativity thrives when it goes unchallenged, so speak affirmations rooted in Scripture, such as “I am fearfully and wonderfully made” (Psalm 139:14).

Engage in activities that bring joy and renewal—whether it’s taking a walk, connecting with a supportive friend, or journaling about God’s faithfulness. Most importantly, surrender your burdens through prayer, asking God to reveal and lift the weight you’ve been carrying.

Transformation doesn’t happen overnight—it begins with small, intentional choices that gradually shift your mindset. When you align your thoughts with faith, hope, and God’s unconditional love, negativity loses its grip.

If you want to dig deeper into this, work through my book Confident Identity: Christian Strategies to Forget Who You Aren’t and Discover Who You Really Are. Or, see below for another post about self-acceptance.

Learn more about self-acceptance
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Last updated 20250504

Living With Eternal Purpose: No Guts No Glory

October 4, 2019 by Matt Pavlik 1 Comment

Do you ever feel like just being yourself is too risky? The cost of authenticity might be rejection, but the rewards lead to a life full of purpose. When you embrace who God created you to be, challenges will come—but so will deep joy and meaning. When we live in alignment with God’s design, we experience a glimpse of heaven—a foretaste of the eternal—shaping our journey with divine purpose.

Yet, too often fear holds us back. We hesitate to be vulnerable, to speak honestly, to pursue what truly matters. Why? Because rejection and failure seem unbearable. But what if we could shift our focus, seeing beyond temporary discomfort to the eternal reality that awaits us? Living with this perspective changes everything.

In another post, I wrote about the benefits of imagining what heaven will be like. I asked, “How would seeing the most optimistic vision impact how you live today?” One person’s response perfectly captures the shift from despair to hope that I aimed for. He gave me permission to share his answer:

I enjoyed the post you wrote on Heaven. Thanks for posing the question. It gave me a chance to think about what the rest of my life could look like and how it could begin to move in that direction even now. Knowing what heaven is like and who I am as God’s finished product would change how I live the rest of my days on earth.

During a recent checkup, my doctor said, “You look pretty good for someone who almost died a year ago.” Coming face-to-face with death has me thinking more about how I want to be remembered.

If I knew what God plans for me in heaven, I could risk being that person more on earth, no matter what others thought of me, because I would know it pleased God. I should be doing that anyway, but I struggle to be the best version of me. I want to:

be more unselfish, putting others’ needs before my own.
be more transparent about my feelings and not be concerned about how that would look to others.
speak what is in my heart; I wouldn’t be unkind, but I would be free to disagree with others and risk being rejected and isolated from others.
be more vulnerable to love others and help them, no matter what it costs me emotionally or materially.
be more humble, living out my purpose of bringing glory to God and doing things that have eternal value, not just what has meaning for my time on earth.

Acting in this way would bring more meaning to my remaining time here, leave an eternal mark, and make something in my life worth remembering to those I leave behind.

Imagining heaven’s best helps me trust God more (I can see why He led me through what He did) and value what He values. I want to see with a better perspective what is important in this life, and what matters so little because it won’t be coming with me into heaven.

This perspective has the power to transform how we live. What if, instead of fearing failure or rejection, we boldly stepped into the identity God designed for us?

How to Step Boldly into Purpose—Without Regrets

It’s easy to get stuck in hesitation, waiting for the “right time” to start living boldly. But if you knew heaven was ahead, what would you risk today to embrace the person God designed you to be?

Maybe you need counseling to heal from past wounds that keep you from fully stepping into your purpose.
Maybe it’s time to invest in a book that guides you toward deeper faith and self-awareness.
Maybe you need to start small, choosing one area of your life to surrender fear and embrace authenticity.

The challenge is real, the risk feels great—but the reward is eternal.

How about you? What will your life look like if you live with no regrets? No guts, no glory. When you risk being who God made you to be, God is glorified.

And since we are his children, we are his heirs. In fact, together with Christ we are heirs of God’s glory. But if we are to share his glory, we must also share his suffering.
Romans 8:17 NLT

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Last Updated 20250420

Why Rejection Means You Belong

June 2, 2018 by Matt Pavlik 1 Comment

Rejection can be extremely painful or even life-threatening. However, for the Christian, for the child of God, rejection is an attack without merit. It doesn’t feel like it at the time, but rejection can be good. Would you rather be accepted by God or by Satan? Would you rather be rejected by God or by Satan?

Rejection is Related to Belonging

If you’re excluded from one group, you automatically belong to another.

If someone hates you, then someone else loves you.

If one person forgets you, you’re remembered by another.

If someone goes out of their way to reject you, that means you’re significant.

How can these statements be true? Belonging is conserved. No one can “unbelong” themselves from everyone everywhere. All believers have a built-in community. We have an identity made in God’s image meaning we’re somebody even when we feel like a nobody.

Rejection can be Temporary, Bad, or Good

Rejection is not always bad. Understanding its different types will help you focus on the good.

Temporary

When you reject yourself, you deceive yourself. When others reject you and you agree with it, you are likewise deceived. This is temporary rejection (God accepts you, man rejects you, and you reject you). It’s temporary because it comes from an incorrect belief. God will help you know the truth.

Bad

If you reject God and God rejects you, you have nothing. This is bad rejection (God rejects you, man might reject you, and you reject you). It’s bad because there is nothing worse in life than being rejected by God. God fully accepts His spiritual children, so this only applies to non-believers.

Good

If you’re rejected by the people who reject God, then you belong with God. When you’re enemy rejects you, you only gain. This is good rejection (God accepts you, man rejects you, but you accept you). It’s good because it solidifies that you truly belong to God.

The Lord is on my side; I will not fear.
What can man do to me?

The Lord is on my side as my helper;
I shall look in triumph on those who hate me.

It is better to take refuge in the Lord
than to trust in man.

The stone that the builders rejected
has become the cornerstone.
Psalm 118:6-8, 22 ESV

Jesus, the cornerstone, had much to say about belonging and rejection.

The one who hears you hears me, and the one who rejects you rejects me, and the one who rejects me rejects him who sent me.
Luke 10:16 ESV

Whoever is not with me is against me, and whoever does not gather with me scatters.
Luke 11:23 ESV

For the one who is not against us is for us.
Mark 9:40 ESV

Turn Your Rejection Into Belonging

Those who do not know who they truly are in God’s eyes are vulnerable to rejection from the world. We are born with the desperate need for acceptance. Without any connection or guidance from God, we will believe whatever we experience. The less you know yourself, the more rejection stings because you need others to help you learn how to accept yourself.

Think about the worst rejection you’ve ever had to face. Perhaps you craved the attention of so-and-so, but they poured contempt on you. Or you trusted so-and-so and they betrayed you. That’s the worst feeling ever.

What happens when you’re rejected? You just figured out where you don’t belong, which means you also found where you belong. For example:

If someone tells you he no longer wants to date you because you’re too quiet, then you belong with people who appreciate you being soft-spoken.
If someone excludes you because you are “too competitive”, then you belong with people who value being ambitious.
If someone persecutes you because of your unwavering faith in Jesus, then you belong with people who know and value the true God.

Review times of rejection and allow these experiences to strengthen (instead of weaken) the sense of who you are.

Learn more about love, suffering, and rejection.
Last updated 2025/02/09

God Will Deliver You From Failure

August 2, 2020 by Matt Pavlik Leave a Comment

Failure would be a death sentence if it were not for God’s mercy. Many people struggle with believing that their failure leaves a fatal mark that limits their potential. If you think you’ve failed, you might believe something like:

I’ll always mess up God’s plans.
There’s no hope for me now.
I’ll wear this scar for the rest of my life.
That was my last chance.
God will never forgive me.
My best will never be good enough.
God is going to send me to hell.
I’ll never recover from this.
There’s no use trying again.

For Christians to believe any of these statements, they must be deceived. Every one of them has something false about it. What Jesus has done for believers removes the permanence of these statements and breathes hope into the hopeless, life into the lifeless.

Failure From the World’s Perspective

A worldly definition of failure distorts God by emphasizing two extreme responses. People are forever condemned or always excused without consequence. These miss God’s heart because they throw out His mercy or justice.

Without God’s mercy, we would all be perpetually caught in shame. The unbearable feelings of self-condemnation and self-loathing weigh heavily without any way of escape. People attempt to cope by utilizing perfectionism or apathy to avoid the feelings of falling short.

Without God’s justice, we can become lulled into a false sense of security. The prideful presumption that there will never be a reckoning for our attitudes and choices might soothe the conscience today but does nothing to prevent the condemnation tomorrow. People attempt to cope by utilizing relativism to discount the seriousness of God’s absolute standards.

Sin is probably the best definition of failure. It completely misses what God wants for us. Without God, we are defective because of sin. However, God, because of His love, has stripped sin of its power and permanent consequences. So it does not have a significant lasting effect for believers.

Failure From God’s Perspective

Let’s reconsider the definition of failure, but include God this time. A worst-case definition of failure considers it to be a temporary setback. That’s because God works for our ultimate good. We are on the same side.

Failure implies finality. But because God is an eternal being, endings do not exist for Him. Any moment in time is not the final word on your situation.

Failure implies hopelessness. But God is an endless supply of hope. Nothing can defeat God. Nothing can defeat God’s plans. Nothing can defeat God’s people.

Failure implies permanent loss. But God restores and heals, often while we are yet in this life. That’s possible because knowing Him means knowing boundless hope.

Yet this I call to mind and therefore I have hope: Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.
Lamentations 3:21-23

We can always learn from our experiences, even if they seem like abysmal failures. God is ready to give us another chance. We can start again in a stronger position.

I sought the Lord, and he answered me; he delivered me from all my fears.Those who look to him are radiant; their faces are never covered with shame.This poor man called, and the Lord heard him; he saved him out of all his troubles.The angel of the Lord encamps around those who fear him, and he delivers them.
Psalm 34:4-7 NIV

So you can see that you will have trouble, but God will deliver you. He will deliver you from evil. He looks beyond failure to your eternal potential in Jesus Christ. For other verses that support God’s grace and hope, see Isaiah 40:31, Romans 5:5, Psalm 33:18, and Jeremiah 29:11.

May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.
Romans 15:13 NIV

Learn more about Shame.
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Last updated 2025/02/02

Remember Your Past For A Healthy Present

May 24, 2020 by Matt Pavlik 2 Comments

How does remembering your past help you today? Think of re-membering as bringing scattered parts of your life together. It’s like gathering the parts of a jigsaw puzzle and assembling them where they belong.

God wants you to see the whole picture of who you are. Have you ever worked on a puzzle only to get to the end and realize some pieces are missing? It’s frustrating because it feels so incomplete.

I’m fascinated by my past. I’m not thinking of historical facts. I mean my psychological and emotional journey. Memories are important because they are the key to setting a person free from being trapped in the past.

You can’t change what has happened to you but you can change its meaning. You decided how much a particular memory has the power to define who you are. They answer the question: How did I get to where I am today?

How you first experience something has long-lasting implications. Your journey is, in many ways, a series of first-time experiences. To put the pieces of your life together, you must revisit your first-time experiences to create follow-on experiences. Healing can be both strengthening the positive memories and weakening the negative ones.

Questions to Help You Remember

Your relationship with your childhood memories can tell you a lot about yourself. Here are some questions you can use to explore your emotional health:

How do you feel about your childhood?
Do you feel like you are still a child?
Do you feel like you are stuck in your childhood?
Do you feel extremely distant from childhood, almost like it was another lifetime?
Does childhood feel real to you or more like a fantasy?
Does childhood seem unimportant or highly relevant to you?
Do you remember a lot or a little?
How much was childhood the same or different every day?
What positive memories come to mind?
What negative memories come to mind?

Did you skim through these questions or pause on each one and give a real, in-depth answer? Are you willing to embrace your childhood or do you think you’d be happier if you never thought about it again?

Even if you considered only one of the questions, you’ve got a taste of what it’s like to move toward emotional health. You dipped your toe in the water. If you considered more than one, you might feel overwhelmed as you swim in a pool of emotional memories.

As I said, memories are fascinating. They aren’t part of who you are. Yet, in another way, they are part of you. You’re not five years old anymore. But you might feel five years old sometimes.

Remember the Past, Compare it with the Present, and Plan the Future

Here are a few more questions for you to consider: In what ways do you feel the same, today, as you did when you were a young child? In what ways are you the same? In what ways are you different?

Life can lead you away from being in touch with who you are. The pressures, demands, and trauma open a chasm between your performance and who you are. It’s possible to become so familiar with present-day performance (life responsibilities) that you forget what it’s like to enjoy life on your terms.

Here are three more questions that should help you “pull yourself together.” What day would you most like to relive? What makes life worth living today? Now, what new day do you imagine you would like to live in the near future?

In answering all these questions, look for two things. First, look for any infections: emotional wounds that haven’t fully healed. Second, look for peak experiences: emotional highs that give you energy.

If you’d like more practice at developing follow-on experiences, then you should try a book from my Journal Your Way series.

More about the benefits of exploring your past.
Image by Nato Pereira from Pixabay
Last updated 2022/12/11

Loneliness Is Deceptive

January 21, 2024 by Matt Pavlik 4 Comments

What is the opposite of loneliness? It’s not necessarily being around other people or enjoying others’ company. It’s being content with who you are. It’s hard to be lonely when you are at peace with yourself.

Loneliness can be debilitating and result from the self-fulfilling prophecy of believing “I do not belong.” If left unchecked, it can develop into a disease. A disease becomes progressively worse until a cure is found. People who lack sufficient relationships will become emotionally unstable over time. This is how loneliness can become a deception–a belief that one is stuck in a trap and no escape is possible.

The worst loneliness is to not be comfortable with yourself.
Mark Twain

While overcoming loneliness does involve other people, it’s not physical proximity to others that irradicates the disease. It’s the genuine, life-giving connection with God, others, and self in healthy balance.

Loneliness is Optional

Loneliness is real, but it’s not intractable. You can be alone and not lonely. Being comfortable with yourself means you have taken the antidote of internalized love. A Christian is never truly alone. Even though God is not usually physically felt, He is always present. You can be not alone but still feel alone if you become numb to others. You can have food but still feel hungry if you have problems digesting.

You can be not alone and not lonely. This is possible in a couple of ways. One, if you have internalized enough love, you have it stored up. You can survive in nutrient-deficient environments because you are healthy. Previous positive interactions keep you going even during a relational drought. Two, you could be with people that feed you relationally. When your genuine emotional needs are being met, it’s impossible to feel alone.

Loneliness is not Caused by People

You can be not alone and lonely. This demonstrates that other people do not automatically make loneliness go away. Healthy relationships makes a difference when they meet emotional needs. They are mean to be a conduit for emotional needs, not an end in themselves. Unhealthy (or unhelpful) relationships create emotional scars (or perpetuate neediness). Sometimes two needy people do more harm than good. Moderately needy people might bicker but still live to fight again another day. Desperately needy people can end up tearing each other apart.

For the whole law is fulfilled in one word: “You shall love your neighbor as yourself.” But if you bite and devour one another, watch out that you are not consumed by one another.
Galatians 5:14-15 ESV

If your relationship is a place of doing more harm than good, it doesn’t mean it’s time to give up on the relationship. It just means you temporarily need help from outside the relationship. After you have internalized enough love, your relationship can thrive.

You can be alone and lonely. If you find yourself here, it’s time to put yourself in a (relatively healthy) community. There are no magic cures but neither is there a better alternative. Not everyone will be a good match for your needs but one good relationship is enough to move toward health. Even so, limiting yourself to one person will not be effective. No one person can give you everything you need.

God designed us to ultimately receive what we need from Him. But He frequently uses other people to communicate His love. If you are lonely (whether alone or not alone), your needs are not being met. It’s time to do something different until your needs are being met. Cry out to God. Tell Him what you need. Tell at least one other person what you need.

Learn more about fulfillment.
Image by Anja from Pixabay

Overcome Resistance To Value Your Identity

June 23, 2018 by Matt Pavlik 1 Comment

To live is to encounter resistance to all that is good. Given the curse the world will naturally degrade as long as evil is in control. Even the sin in us resists God’s goodness. But our suffering does not need to lead us to despair. God tells us to hope not in this world but in Him.

We know that God is ultimately in control even though it appears like evil has control. Bad things happen. God offers His truth to us. Are you winning or losing the struggle between these two?

If I offered you a new, crisp one-hundred dollar bill, would you accept it? What if I first crumpled it up and submerged it into a concoction of oil, mud, and blood? The bill might be tattered and dirty, but it’s still worth the same amount.

The same is true for you. You have an enemy who wants to drag you through the mud. He wants you to forget who you are. Or, better yet, he’d like you to never figure out or accept who you are. You are valuable even though you have some scars and dirt.

Resistance is not Futile

You have a force working against you as you discover who you are. As you learn who God made you to be, the evil one will work to make sure you don’t believe or can’t accept who you are. He’ll try to get you to think you’re worth less (worthless).

Resistance is not futile (see Hebrews 12:4 and James 4:7). You can submit to God and resist the devil’s schemes. Fortunately for you and me, this strategy of the enemy will backfire eventually, like all of his strategies. How? Because whatever the evil one plans for discomfort and destruction, God can turn it around and use it for good. Even so, it’s important to keep expectations adjusted appropriately. The ending is awesome, but we’ll still experience some darkness, discomfort, and even some deterioration along the way.

Understanding the truth is difficult when life isn’t working out in your favor. In the end, though, the enemy can only redecorate your life. He can’t destroy it. What the enemy can touch is superficial.

Joseph is a great example of patience during suffering. His brothers betrayed him, and he still felt compassion for them at the end of his life. He saw his life events, the good and the bad, with a positive view of God.

As for you, you meant evil against me, but God meant it for good, to bring it about that many people should be kept alive, as they are today.
Genesis 50:20 ESV

Growing Stronger Requires Befriending Resistance

Beloved, do not be surprised at the fiery trial when it comes upon you to test you, as though something strange were happening to you. But rejoice insofar as you share Christ’s sufferings, that you may also rejoice and be glad when his glory is revealed.
1 Peter 4:12-13 ESV

If you want to grow stronger, you must actively face some resistance. All else equal, in light gravity, you lose muscle and bone strength. In heavy gravity, you can gain strength if you resist.

You can’t live without hope but equally true is: you can’t live without exercising your body and mind. When who you are is under attack, you must resist what is false. During the process of refuting what isn’t true, you’ll learn what is true about you.

Therefore, whenever you’re feeling discouraged by life, remind yourself, “I have value no matter what I look like or feel like on the outside. This body I have today is temporary. My spirit is eternal. God will make me a new body in the next life.” And, bonus! God has already started the cleanup process, so you can experience some comfort in this life.

Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God. For as we share abundantly in Christ’s sufferings, so through Christ we share abundantly in comfort too.
2 Corinthians 1:3-5 ESV

Read through or listen to Mandisa’s songs, Stronger and Overcomer.
Learn more about overcoming resistance.
Image found on Pickpik.
Last updated 2024/01/14

Overcome When You Feel Like Giving Up

September 7, 2020 by Matt Pavlik 1 Comment

Life has a way of wearing you down so much that you stop trusting God. What are some reasons you feel like giving up? Do they include any of the following?

Have you experienced too many failures or rejections?
Do you feel worth less than others?
Do you feel not needed or not wanted?
Do you feel tired, lost, or confused?
Does your existence seem pointless?

You might not think of yourself as depressed, but if you answered yes to any of those questions, then you are experiencing some form of discouragement. When your burden becomes too great, you’ll naturally consider giving up. Feeling like you want to give up should throw a red flag for you.

Feeling Like Giving Up Comes From a Desire to be Self-Sufficient

Unfortunately, you will encounter discouraging people and circumstances. Sometimes you can make better choices to prevent bad things from happening. Other times, there isn’t anything you could have done differently. Either way, when you continue to suffer long after a difficult experience, there’s a reason.

What keeps you weighed down and prevents you from moving forward? Do any of these sound like you?

You’re trying to do it all yourself.
You believe God doesn’t care or He is somehow against you.
You think being humble means you should have low self-worth.
You think you’ve committed the unpardonable sin and God is condemning you to hell.
You stopped trusting God because of a tragedy.

God says there is a different way than giving up.

Are you weary, carrying a heavy burden? Then come to me. I will refresh your life, for I am your oasis. Simply join your life with mine. Learn my ways and you’ll discover that I’m gentle, humble, easy to please. You will find refreshment and rest in me.
Matthew 11:28-29 TPT

Feeling Like Giving Up Comes From a Faulty Foundation

It’s possible to have God in your life but still feel like giving up. Unfortunately, you can become committed to a life strategy that doesn’t work. If so, it’s either based on a lie or it’s not the right approach for you. A faulty strategy is based on lies.

“Everyone then who hears these words of mine and does them will be like a wise man who built his house on the rock. And the rain fell, and the floods came, and the winds blew and beat on that house, but it did not fall, because it had been founded on the rock. And everyone who hears these words of mine and does not do them will be like a foolish man who built his house on the sand. And the rain fell, and the floods came, and the winds blew and beat against that house, and it fell, and great was the fall of it.”
Matthew 7:24-27 ESV

Rebuild Your Foundation When You Feel Like Giving Up

What is your life based on? Do you know why you are doing what you’re doing? Do you have at least one primary, life-giving motivation? If you don’t, you’ll find no gas in your tank to draw on when the going gets tough. A life founded on the rock looks like the following:

You have a clear purpose and act on it consistently.
You ask God to help you advance His kingdom.
You ask God to purify your motives.
You trust God to multiply your efforts.
You surrender the outcome to God.

You can overcome when you feel like giving up when you understand God is responsible for the results (the fruit). God causes all things to grow. You only need to be faithful to the resources God has given you. Only God has the power to make good things happen, but your contribution is important.

I planted the seed, Apollos watered it, but God has been making it grow. So neither the one who plants nor the one who waters is anything, but only God, who makes things grow. The one who plants and the one who waters have one purpose, and they will each be rewarded according to their own labor. For we are co-workers in God’s service; you are God’s field, God’s building.
1 Corinthians 3:6-9 NIV

It’s natural (in our sin) to want to be able to control the outcomes in life, but only God is in control. Instead of giving up on God, give up your desire to be self-sufficient. If you can see yourself as partnering with God, then you’ll be more willing to let God help you align your desires to His desires.

Don’t give up. Don’t lose sight of who God is and who He made you to be. God loves you and has a plan for your life. You can find your purpose, live your purpose, and enjoy your life.

Learn more about why you should never give up.
Photo From: https://www.si.edu/object/signal-flag-pole:nmaahc_2017.111.19
Last Updated 2023/12/24

Identity’s Mystery Uncovered

August 18, 2018 by Matt Pavlik 1 Comment

Identity is both a mystery and a guide. Only God knows everything about us. We speak, feel, and act from the core of who we are, but only God completely knows our hearts. And yet, the longer we live, the more we come to understand who we are.

Identity is Like a Seed

If you plant an apple seed, can it grow into a pear tree? Of course not! The identity of the seed is the same as the tree. Identity is “preprogrammed” by God. When we are conceived, a seed is planted and it will grow into the person God plans for us to be.

People must go through a second conception and birth to overcome the spiritual death present from the first birth. The first birth reveals only a shadow of true life. The first seed contains complete plans but lacks spiritual life. The second seed recreates people with spiritual vitality so that they can connect with God.

A seed looks nothing like what it will grow into. Only after it has matured can we see it for what it is. Unfortunately because of sin and creation’s curse, what is visible is distorted.

When I was a child, I spoke like a child, I thought like a child, I reasoned like a child. When I became a man, I gave up childish ways. For now we see in a mirror dimly, but then face to face. Now I know in part; then I shall know fully, even as I have been fully known.
1 Corinthians 13:11-12 ESV

Identity Is What You Cannot Lose

Imagine you’re in the worst sandstorm of all time. The wind uses the sand to scrub away at you. The intensity of the blast separates little pieces of you and the wind carries them into the distance.

If this were a real sandstorm, your body couldn’t withstand it. But I’m talking about a cleansing from who you aren’t. After such a thorough cleansing, what is left of you?

Identity is what you can’t ever lose. Whatever is left is the true you. What got carried away wasn’t ever really a part of the true you. Maybe through life experiences, you feel as though you’ve lost yourself. Don’t worry. You are still there. God knows exactly who you are.

These four dictionary definitions (compiled from yourdictionary.com and dictionary.com) capture the essence of identity. Identity is:

“Who you are.”
“The set of characteristics by which you are definitively recognizable.” This definition clarifies that we can use identity to distinguish you from others.
“Your unique characteristics held by no other person.” This definition clarifies that having an identity means you have something that no one else will ever have.
“What remains the same, constant, persisting over time, under varying circumstances.” This definition provides the insight that identity must be permanently yours, or else it isn’t part of you.

Take a moment and think about what can be taken from you or what you can lose. What is left? I’m not talking about the things God has promised are yours. If you’re a Christian, you have eternal life and an eternal relationship with God and others. Your identity is who you are. The “who that is you” will always be forever. Remember this when you feel like life is ripping you apart.

And I will put this third into the fire,
and refine them as one refines silver,
and test them as gold is tested.
They will call upon my name,
and I will answer them.
I will say, ‘They are my people’;
and they will say, ‘The Lord is my God.’”

—Zechariah 13:9

God is helping you become the purest and truest version of who you are. Listen to the Refiner’s Fire worship song. Ask God to help you know and experience your true identity.

Learn more about the mystery of identity.
Image by Anja from Pixabay
Last updated 2023/12/17

Your Struggle Is Related to Childhood

May 17, 2020 by Matt Pavlik 1 Comment

Struggles come in all shapes and sizes. You can struggle physically, mentally, emotionally, and even spiritually. Physical struggles are related to health and endurance. Mental struggles are about grasping concepts and reality. Emotional struggles are a focus on the intensity of pain caused by the negatives of life (loss resulting from sin). Spiritual struggles involve the ability to discern the truth from falsehood.

All struggles are likely related to childhood events because people are most vulnerable then. Even though we struggle, spiritual rebirth allows believers to love God will all aspects of their being.

And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind. This is the great and first commandment.”
Matthew 22:37-38 ESV

Optical Illusions Are a Perceptional Struggle

Optical illusions are fun. They work because of assumptions about reality. To some degree, you will perceive what you want to perceive. Sometimes that aligns with reality and sometimes it doesn’t. Either way, after you see past the illusion, it’s difficult to be tricked again.

Your consciousness is similar to an optical illusion. You have meaningful events buried beneath the surface of awareness. The significant events are rich with life lessons and strong feelings. As you intentionally uncover the significance of your history, it becomes harder to ignore unless you are determined to avoid it.

Becoming in touch with your uncomfortable memories promotes healing. This can seem counter-intuitive until you realize that to not be in touch with your history is to be in denial. What is distressing tends to stay buried unless you are determined to be healthy.

Jesus Calls Those Who Struggle

As you probably know, there is a tension between wanting everything just to be okay and admitting everything isn’t okay.

Jesus answered them, “Healthy people don’t need a doctor—sick people do. I have come to call not those who think they are righteous, but those who know they are sinners and need to repent.”
Luke 5:31-32 NLT

Many of your childhood struggles continue to play out in your everyday interactions. You just don’t realize it unless you look intentionally. Without some prompting, it’s easy to leave pain buried. You might think you are better off leaving sleeping giants undisturbed.

A decade or two isn’t enough time to fully resolve life’s challenges. Chances are, whatever you struggled with as a child, you still struggle with today. Ideally, you struggle with it to a lesser degree. But there’s no shame in noticing you continue to struggle. It is possible to both make significant progress and realize you are essentially the same person you were as a child.

Feelings Reveal The Real Struggle

Everyone has to overcome their fear of inadequacy if they want to grow. Don’t be surprised and discouraged when you experience some of the same feelings you had during your younger years. Instead, see this as a positive sign that you are strong enough to look clearly at how you are responding to life.

How you respond reveals a lot about yourself that you need to know if you want to continue healing. This works for both positive and negative emotions.

Positive emotions can tell you what you’ll naturally be drawn to. They can get you into a trap just as easily as negative ones if you’re not vigilant. For example, people who notice they feel great when they win might be tempted to gamble for a chance to win big.

Negative emotions tell you what you want to avoid. They become a trap when they take center stage. For example, people who fear competition might become so consumed with failure, that they avoid trying.

Spend time noticing what makes you exceptionally happy, sad, angry, or anxious. Then make connections with your earlier experiences. What themes do you see? Your consistency over time likely defines your personality.

Learn more about exploring childhood to be healthy.
The picture that goes with today’s post contains an optical illusion. I found it on the internet. Apparently, it was popular around 2014.

On The Fringe: The Truth About The Struggle To Belong

April 25, 2020 by Matt Pavlik 3 Comments

Fringe, a TV show about weird, scientifically unexplainable events in the universe, debuted in 2008. It drew my interest at first because of the possibilities of the unknown. Because, well, exploring the mysteries of life is exciting.

“Fringe” can have a much broader definition than scientific anomalies. It has a connotation of “flaky” or “fragile.” If someone is teetering on the edge of an abyss they are on the fringe. They are one step away from slipping out of a meaningful existence. They are like Frodo when he puts on the evil ring; he must fight to not be drawn into the shadow world.

Non-Christians are on the Fringe

Without Christ, it’s easy to become lost in an endless pursuit of mysterious unknowns. Maybe there is something of substance beyond the fringe? Maybe an alien race is monitoring our every move. What else is out there?

You can become hooked on the lottery for the same reasons. Having lots of money sounds good, so it must be a good idea to buy into the lottery. I’ve got nothing else to do. I’ve got nothing to lose. — even though the odds of winning are small. You might say you have a fringe of a chance.

The craving to seek and discover is a good (God-given) desire. However, some people will tenaciously pursue strange, made-up phenomena, while at the same time refusing to acknowledge the existence of a real God that cries out to them through His creation.

For since the creation of the world God’s invisible qualities—his eternal power and divine nature—have been clearly seen, being understood from what has been made, so that people are without excuse.
Romans 1:20 NIV

One definition of fringe is being “at the part of something that is farthest from the center.” This describes non-Christians quite well. They are present, able to see but choosing to face away from the center and pursue the outermost fringes of God’s creation. They keep hoping to find the fulfillment of their inner hunger in anything but God.

Are You, Christian, on The Fringe?

Another definition of fringe is “not completely belonging to or accepted by a group of people who share the same job, activities, etc.” It’s possible to be a Christian and know Christ, but still feel like you are on the fringe. This shouldn’t be so.

Do you feel like you are on the fringe? Are you hanging in the balance? Do you know you have worth, but can’t seem to feel your true worth in Christ?

Christ calls all who belong to Him to move toward Him. Because of His awesome sacrifice, all who are far away from the center are able to move toward the center.

Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.
Hebrews 4:16 NIV

“I am weird” and “I am worthless” are lies. Just because others don’t understand you (even other Christians) or you haven’t found a way to meet your needs doesn’t mean you are fringe material. Every one of God’s people belongs.

Living according to God’s plan for you means you will need to walk a different path than others walk. You have God’s favor as you walk on the path He made for you (see John 21:20-23).

God smiles as He thinks of you. God is always thinking about you. God is smiling at you. Look up to see His face.

Those who look to him for help will be radiant with joy;
no shadow of shame will darken their faces.
Psalm 34:5 NLT

Learn more about belonging.
More on the TV show at https://en.wikipedia.org/wiki/Fringe_(TV_series)
Definition from https://www.ldoceonline.com/dictionary/on-the-fringes-of-something
Image by Aravind kumar from Pixabay

You Are Wonderfully Limited

April 25, 2018 by Matt Pavlik 2 Comments

Most people think of being limited as a negative, but not God. Another way of saying you are limited is you were created on purpose and for a purpose. Your limits are restrictive but they also highlight your unique gifting. Others have what you don’t and you have what others don’t.

I praise you because I am fearfully and wonderfully made;
your works are wonderful,
I know that full well.
Psalm 139:14 NIV

God Made You Limited

You can’t be anything you want to be, but you can be more of who God made you to be. God has already done the hard work of creating you exactly as He wants you to be. You need to discover who you are, not create who you want to be. The mapping of your DNA determines how your body will grow. Likewise, the mapping of your identity (God’s design for you) determines your personality. Your purpose flows out of your identity.

To be human and have a personality is to be limited. As a believer, trying to be someone you are not is exhausting and ultimately impossible. You don’t have to make up who you are or wonder if you are inferior. Unhealthy comparison means believing you’re not good enough and you should be like someone else. Healthy comparison allows you to see how you’re different and value the differences. Uniqueness creates value.

Being limited simply means you have definition. If you weren’t limited, you’d be God. You’d have every ability God has. But even God is limited. He can’t be evil. Limited doesn’t have to mean incapable or impotent; it can mean intentional focus.

You Have a Purpose Just Like Jesus

Jesus’s primary identity and purpose is to reveal who God is. Jesus is human; He has a personality. Jesus is also God and when we see Jesus, we see all that God is, too (John 14:9).

Jesus prioritized the time He had on earth. For example, because Jesus is also God, He could express perfect athletic ability. He could have come to earth to be a pro athlete, but He didn’t because that’s not His purpose.

By becoming a person and following God’s will, Jesus limited himself in many ways so He could remain focused on completing His mission. To limit attention is to focus. Jesus limited His ministry to what God purposed for Him. He didn’t try to be everything to everybody; He stayed focused on His purpose. Following are several scriptures that define Jesus’s focus.

So Jesus said to them, “Truly, truly, I say to you, the Son can do nothing of his own accord, but only what he sees the Father doing. For whatever the Father does, that the Son does likewise.
John 5:19 ESV

Jesus answered, “For this I have been born, and for this I have come into the world, to testify to the truth. Everyone who is of the truth hears My voice.”
John 18:37 NIV

And the scroll of the prophet Isaiah was given to him. He unrolled the scroll and found the place where it was written,

“The Spirit of the Lord is upon me,
    because he has anointed me
    to proclaim good news to the poor.
He has sent me to proclaim liberty to the captives
    and recovering of sight to the blind,
    to set at liberty those who are oppressed,
to proclaim the year of the Lord’s favor.”
Luke 4:17-19 ESV

Knowing Your Limits Helps You Know God’s Will

If you can accept your limits, they will lead you to your unique gifts. What you can’t do highlights all the more what you can do. You can’t be anything you want to be, but you can be more of exactly who God made you to be. Jesus has His purpose and you have yours. Focusing on who God made you to be maximizes your potential. You’ll fulfill God’s will.

Maturity Requires Radical Breakthrough Change

February 19, 2023 by Matt Pavlik Leave a Comment

Maturity is that process we all go through but also resist. We want the benefits of maturity but not the required labor. The good news is that the sooner you start the process, the less work you have to do later in life.

Start children off on the way they should go,
and even when they are old they will not turn from it.
Proverbs 22:6 NIV

This proverb is stated in the positive, but it can be equally true for the negative. Whatever we learn early in life, even if negative, can be extremely difficult to change. That’s because whatever we experience early and regularly becomes normal. In this context, normal is like cement. It’s not indestructible, but it takes a lot of work to remove and replace it.

God places in our hearts a desire for meaning and purpose. We can look at life and draw conclusions and form understandings. Inevitably, we will have the opportunity to realize we have developed a distorted worldview. Then, even if it would result in a better, more true worldview, we’d still rather not go through the disorientation of blowing up our old one. So we can stubbornly resist change which is only good if we got it right the first time.

Maturity Requires Love and Discipline

God creates each person with a unique identity. We start with this potential predetermined. But a person’s environment can confuse or conceal a person’s true identity. You can think you are one way (such as worthless), but in reality, you are not (you are valuable).

Parents have a significant degree of influence over their children. There are many different skills needed to be good at parenting, but we will only look at love and expectations. Love can also be the quality of a relationship. Expectations can also be the degree of discipline.

If love and discipline can take on values of low or high, this simplifies parenting styles into 4 categories:

Low Love and Low Discipline = Neglectful Parenting
High Love and Low Discipline = Indulgent Parenting
Low Love and High Discipline = Performance Parenting
High Love and High Discipline = Optimal Parenting

Each parenting style will tend to create a particular worldview:

Neglectful Parenting -> Lost Child
Indulgent Parenting -> Spoiled Child
Performance Parenting -> Perfectionistic Child
Optimal Parenting -> Mature Child

If you are reading this, chances are you are already an adult. The cement probably dried a long time ago. But it’s never too late to improve upon your worldview. What will it take to see significant improvement?

Maturity for the Lost

Someone who has experienced little love (grace, nurture, encouragement, support) and little discipline (correction, structure, firm boundaries) can feel lost. So much is missing that is essential to understanding the person’s God-given identity.

The message parents send: Figure out life on your own.

These people need more love initially and then need to have discipline gradually introduced.

Maturity for the Spoiled

Someone who has experienced a good amount of nurture, but little discipline can feel entitled. This person’s worldview could be something like: So far, everyone has made life too easy, so why shouldn’t it continue that way?

The message parents send: You don’t have to pull any weight. I’ll do it for you.

These people need to learn that God designed them to carry their own weight and also to help others who genuinely need help.

Maturity for the Perfectionistic

Someone who has experienced a good amount of discipline, but little nurture can come to believe self-worth is based on performance. This person’s worldview could be something like: I am only valuable when I perform exceptionally well on my responsibilities.

The message parents send: Pull your weight and everybody else’s too.

These people need to learn that God never meant for them to over-extend themselves.

Maturity for the Mature

Someone who has experienced a good amount of nurture and discipline is probably relatively mature. This person’s worldview is likely positive and balanced: I can love myself and love others, even if it means some suffering on my part.

The message parents send: Pull the weight you were designed to pull.

Hopefully, you can see that only Jesus is able to fully love Himself, God, and others. No parent is perfect. Jesus didn’t have perfect earthly parents, but He did have a complete connection with God.

You can’t be perfect, but you can mature over time and follow God’s calling to be more like Jesus.

How To Grow More Confident

March 16, 2020 by Matt Pavlik Leave a Comment

Who wants to be confident? Everybody does That’s because possessing confidence means you have resilience, reliability, and strength. We are all familiar with what its opposite involves: self-doubt, insecurity, and discouragement. The cost of a lack of confidence is high.

So, why aren’t more people brimming over with confidence? Because it comes with a price. Are you willing to endure whatever it takes to gain this sense of peace and security?

To become strong, you first need to be more fully in touch with the ways you are weak. How aware are you of how you are doing emotionally? Fortunately, there is a shortcut to finding and building your endurance and confidence.

Listen To Your Body To Grow Confident

When I go running for more than a few minutes, my focus changes. As fatigue sets in, I have to motivate myself to keep going. I become more aware of the finish line. How much farther do I have to go? Will I be able to make it without stopping?

Fatigue can result in discouragement or you can allow it to produce a determination to keep going. When I become fatigued while running, it’s nearly impossible not to notice the strain on my body. But what is more interesting is how my physical health and my emotional health are linked.

God made our brains to store similar experiences together. Running triggers my brain to focus on the theme of whatever is desperately concerning me. When my body protests because of the physical strain, my brain brings my most serious emotional concerns into my awareness. I become flooded with what matters most to me. The thoughts can be obstacles on my path to a life well-lived.

Test Your Limits To Grow Confident

To grow in endurance, you have to test your limits. The testing identifies weak areas that need strengthening. Growth is stressful, usually requiring an upfront investment for a future payoff. Growth costs you your immediate state of relaxation.

When we can trust God with this process, the value of the reward far exceeds the stress.

Therefore, since we have been made right in God’s sight by faith, we have peace with God because of what Jesus Christ our Lord has done for us. Because of our faith, Christ has brought us into this place of undeserved privilege where we now stand, and we confidently and joyfully look forward to sharing God’s glory.

We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. And endurance develops strength of character, and character strengthens our confident hope of salvation. And this hope will not lead to disappointment. For we know how dearly God loves us, because he has given us the Holy Spirit to fill our hearts with his love.
Romans 5:1-5 NLT

God is saying your problems and trials lead to a satisfying, secure, and confident hope. The development of character is the proof of your salvation–your entrance into heaven and eternal life. Furthermore, a heart full of love has no room for fear.

There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.
1 John 4:18 NIV

The next time you want to feel better, try wearing yourself out exercising (or whatever works for you). Then note what surfaces in your mind. That could be an area of weakness that God is working on so you can feel more confident.

We can see life as a painful struggle, but God sees it as endurance training. And endurance results in many good things such as peace, confidence, and character.

Read more about confidence.
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Last Edited 2023/01/29

God Always Remembers Who You Truly Are

June 15, 2019 by Matt Pavlik 1 Comment

Do you remember what you looked like when you were sixteen? The older you are, the more difficult it will be, unless you look at a picture. But God knows exactly what you look like in your prime.

All of us begin aging from the moment of conception. At first, this is a fantastic idea. We become bigger, stronger, and even develop a more capable intellect. But there does come that moment when aging catches up with us. What was once wonderful becomes discouraging.

The problem isn’t so much putting on the years as it is suffering from a deteriorating body. From about midlife on, we become weaker on the outside, even if we are thriving on the inside. Our outside appearance no longer reflects the strength and beauty that God built into our souls. Physically we are dying.

The good news is that we can be spiritually better than ever (2 Corinthians 4:16). God will continue to renew our spirits if we let Him. Hopefully, as we give up our youthful vigor we are wise enough to gain spiritual vigor.

God Never Forgets What You Look Like

God made us in His image (Genesis 1:27). Every human being retains that image, no matter their eternal status. To be human is to bear the image of God. His image cannot be removed from our identity even when we are fallen, sinful, and His enemies. Even then we are still worth redeeming, otherwise, why would God bother with us? (1)

Before we are born again, we are alienated from God. We lack the understanding of our true potential. We are so disfigured that we cannot perceive our true identity. We see ourselves as though looking through a distorted mirror (1 Corinthians 13:12). It’s as if we are made from soft clay and our faces have been smeared and become unrecognizable.

Before you are born again, you are lost, unable to reach God through your effort. But He always knows where to find you. More than that, your appearance is distorted, but He knows exactly who you are at all times (Ephesians 2:8-10). Share on X

Recall yourself on your worst day, while you were still a sinner and in conflict with God. From His perspective, though your fallen nature is evident, He “remembers” who you really are. He knows your true design and highest potential. From your perspective, you are lost in sin and might feel worthless. On the most difficult days, it’s easy to forget how you look through God’s eyes.

God Will Always Remind You Who You Are

You might be lost and disfigured, but God has a mission to bring clarity to your vision. The image of who you really are drives Him forward. Even when you’re at your worst, He never loses sight of you at your best. He really loves you and pursues you relentlessly.

When He catches your attention and you accept His love, what a glorious day! He cares and begins a cleanup and a clear-up process to help you see yourself as He sees you. The mirror in your head, your self-image, once hopelessly dirty, becomes clearer every day. (2)

Even if you are already saved, you need constant reminders of who you really are. God, as the keeper of your true identity, can continuously feed you this truth.

God is calling you to your true self — His original design and intentions. He saves you from complete destruction and then allows you to participate in pursuing and redeeming others.

Can you hear God calling you now? Can you sense Him waking you up? Take a moment to thank Him that He knows your identity and even when you feel lost, you don’t have to be anxious.

God will never stop helping you see the truth of who you are and who He is!

Read more about seeing yourself as God sees you.
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(1) See what-it-means-to-be-made-in-the-image-of-god
(2) Helpful: ywammontana.org/new-creation
Last updated 2023/01/01

How to Live Worry Free

November 10, 2019 by Matt Pavlik 2 Comments

Worry is an automatic behavior for many people. It’s an attempt to control something that cannot be controlled. Therefore, the more you worry, the more frustrated you’ll become.

There is plenty in life that happens against our wills, so there is plenty of opportunity to worry. In our wisdom, we don’t know what to try to prevent and what to allow. But God has perfect wisdom.

If worry is a behavior then it is also a choice. When a person is accustomed to worrying it might feel involuntary. That can happen when the belief system that allows worry is buried out of awareness.

Anxious worrying involves fear. What is worrying you? Is it more physical like health (fear of suffering) or finances (fear of powerlessness)? Maybe it is more personal like your worth (fear of rejection). Whatever it is, the underlying belief system has something to do with trust.

Ridding yourself of worry requires trusting God with the parts of life out of your control. The more you focus (without considering God) on what you can’t control, the more anxious you’ll become. The more you live in fear, the more discouraged you’ll become.

Encouragement is the Antidote to Worry

Anxious fear brings depression,
but a life-giving word of encouragement
can do wonders to restore joy to the heart.
Proverbs 12:25 TPT

The only way to live worry-free is to give up your attempts to control the outcomes of your life. This doesn’t mean giving up on trying to make a positive difference in this life. You can love God with everything you have, but still accept that this life rarely goes exactly how you want it to.

There’s always a greater reality beyond what you see immediately in front of you. Encouraging words never need to be empty promises. Whatever is encouraging must be based on a promise of God. Evil may appear to be winning during this life. Evil might look like it has defeated good, but God always has the final word. His voice brings victory.

The horse is made ready for the day of battle,
but victory rests with the Lord.
Proverbs 21:31 NIV

Maybe you are caught up in fear. Maybe you aren’t allowing a life-giving word of encouragement to reach your heart. Maybe then you are putting too much hope into your own efforts. We can (and should) prepare for battle, but it is only because of God that we can win.

The sting of death is sin, and the power of sin is the law. But thanks be to God! He gives us the victory through our Lord Jesus Christ.
1 Corinthians 15:56-57 NIV

Living intentionally by telling God you want to be more hopeful. Agree that you want to open your heart to encouragement. Imagine God encouraging you. Which of the following would be most life-giving to you?

You are unconditionally loved.
You are safe and secure.
You are wanted in a relationship with me.
You are significant and valued.
You have a place in my kingdom-house.

Fortunately for us believers, all of the above are true. Then why don’t they often feel true?

Discouraging Wounds are Real, But God’s Encouraging Words are More Real

None of those statements require that your circumstances are always pleasant or desirable. They are spiritual truths more than they are facts fulfilled by this current life. Spiritual truths last forever; circumstances are temporary. Don’t confuse the two. When you believe your circumstances are forever and the truth is temporary, you will understandably be afraid. So if you’re struggling, ask yourself which way you’re believing.

Spiritual truths remain true, even when they don’t feel true. Who you are (all the good that God made you to be) remains true, even when you don’t feel good about yourself.

When terrible, painful things happen, we are supposed to feel sad, but not discouraged forever. If you lose a loved one, develop a serious medical condition, or face humiliating rejection, you will feel it, and you should.

No doubt that life circumstances can be obstacles to faith. No doubt there is plenty to be sad about. Just not sad forever. The reality of who God is brings joy to the heart.

Wounds are real, but what God has to say counts infinitely more. Open your heart to life-giving encouragement.

For every child of God defeats this evil world, and we achieve this victory through our faith.
1 John 5:4 NLT

Read more about trusting God.
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Last updated 2022/11/06

What You Value Determines Your Worth

August 14, 2022 by Matt Pavlik Leave a Comment

In the familiar Matthew 6 passage, I’ve replaced “treasure” with “value.”

“Do not store up for yourselves [value] on earth, where moths and vermin destroy, and where thieves break in and steal. But store up for yourselves [value] in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. For where your [value] is, there your heart will be also.”
Matthew 6:19-21 NIV

This passage teaches us to value what will last forever over what can be lost. Later in verse 24, it teaches that a person cannot serve both God and money. However, just because you don’t serve money, doesn’t mean you automatically value the right things in the right ways. Do you value God and yourself in the right way?

God’s Value of You is Constant

To value yourself and God appropriately first requires understanding God’s perspective on life. Life moves through four phases, segmented by physical and spiritual birth and death:

God knew who you were before you were born. He’d have to in order to create you.
God also knew you while you were alienated from Him in sin.
God knows who you are as a member of His spiritual family. Believers are God’s children.
Finally, God knows who you will be when you are in heaven.

God’s perspective on who you are will always be different than your perspective. God sees your life in full from beginning to end (though eternal life has no end). You, however, can only become gradually aware of who you are.

God is a constant. His character is perfect and stable. He is the same today as He was in eternity past and the same as He will be in the future. Even though God’s character doesn’t change, He is still open to relationships. He has feelings about His creation. He is moved with compassion.

But we are made in God’s image, not the other way around. We share some characteristics of God, but He will always have more because He is God and we are not. God’s ways are higher than our ways. He is always several steps ahead of us.

God is love. If God is constant, then so is His love. What does this mean for you? It’s possible to break free from anxious moments. No matter how low you’ve been in life, God’s plan of redemption will eventually bring you higher. Your worth is based on who you are, not what you’ve done. You can change and leave the past behind.

Your Value of You is Changing

Your memories begin much later than God’s. From your perspective, you start out of God’s favor and must become in His favor. Before becoming a Christian, all you know is an antagonistic (at worst) or an indifferent (at best) relationship with God. Your start in debt. You are helpless to save yourself. You will be indebted to God for saving your life.

The prodigal son returned to God not with the attitude of a son, but as a lowly person undeserving of God’s goodness toward those He favors. The father treated his son as a son. The prodigal didn’t refuse his father’s offer. He went to the party his father threw for him. Read Luke 15:11-32 for the whole story.

Over the course of the story, the prodigal’s opinion of himself changed from “high apart from God” to “low apart from God” to “humble but accepting of God’s favor.” We can infer that he eventually felt overwhelmingly positive about himself because of God’s love.

Can you see how you are going through the same journey? How far along are you in accepting God’s favor? When life goes well, it’s easy to be over-confident. Prideful people believe that they don’t need God. One way or another life brings prideful people low. In a moment of weakness, it is a gift for people can recognize their need for God.

A person dependent upon God will develop genuine confidence that is balanced. You can have high self-worth if you base your worth on what God says about you. The truth of what God says will set you free from self-doubt.

What are some self-doubting beliefs that are holding you back from living your life with greatness? God doesn’t want you to live oppressed. That’s the work of the devil. God doesn’t want you to live arrogantly either, unable to see that all good things come from Him. That would also be the devil’s work.

God wants you to know your incredible value and know His incredible value. When you truly value both, you’ll be unstoppable.

Emotional Healing Is Possible For You Today

June 12, 2022 by Matt Pavlik 1 Comment

God won’t always grant you more money or heal your body. But the Holy Spirit is always ready to provide emotional healing.

Are you being serious, Matt? I’ve been suffering for years. I don’t believe it. God doesn’t care about my pain. Does He?

Yes, I am serious. The Holy Spirit’s purpose is to guide believers into the truth. If you think about it, that’s the definition of emotional healing. You have a personal guide who can help you become intimately acquainted with God’s truth. Healing is more than learning facts, it’s an emotional experience of the truth.

The only caveat is that you must ask for and seek healing using biblical principles. Transformation is highly desirable, but not necessarily guaranteed (without effort on your part) or easily obtained. You have to really want it.

If you want this valuable transformation, you need to pursue it with Faith, Boldness, Persistence, and Humility.

Emotional Healing Requires Faith

Faith allows the believer to see spiritually. If you are going to approach God, it needs to be with a clear view of who God is. You need the ability to trust God and stay focused on His character!

And without faith it is impossible to please him, for whoever would draw near to God must believe that he exists and that he rewards those who seek him.
Hebrews 11:6 ESV

If you struggle with believing God cares about you and wants you to thrive, then your first task is to ask God for the faith to see Him clearly.

Emotional Healing Requires Boldness

Boldness in this case means you seek without any kind of pretending or bashfulness. You must approach God with authenticity. You speak clearly. You tell it like it is!

In [Christ Jesus our Lord] we have boldness and access [to God] with confidence through our faith in him.
Ephesians 3:12 ESV

If you are afraid to approach God with what is on your heart, seek out another believer or a counselor who can help you develop boldness.

Emotional Healing Requires Persistence

God’s treasures are not left in the open for all to find. Only those people who really want to find the secrets to life will find them. To find them requires persistence. Do you understand the value of what you are seeking?

“The kingdom of heaven is like treasure hidden in a field, which a man found and covered up. Then in his joy he goes and sells all that he has and buys that field.”
Matthew 13:44 ESV

I love those who love me, and those who seek me diligently find me.
Proverbs 8:17 ESV

If you are tired and want to give up before you reach your goal, ask God for the energy to continue your pursuit.

Emotional Healing Requires Humility

If you want help, you must first prepare your heart to receive help. Desperation is a form of humility that God desires from us. God, you are my only hope! What I want is important and you are the only one who can supply my need.

O God, you are my God; earnestly I seek you; my soul thirsts for you; my flesh faints for you, as in a dry and weary land where there is no water.
Psalm 63:1 ESV

In the pride of his face the wicked does not seek him; all his thoughts are, “There is no God.”
Psalm 10:4 ESV

Emotional Healing is the subject of an experiential course I’ve developed. To heal emotionally requires that you are willing to:

Understand what your heart needs and doesn’t need.
Learn healthy ways to manage your pain.
Remember uncomfortable experiences.
Confront negative beliefs with the truth of who God is and who you are.
Feel and express your emotions.
Stop avoiding pain in ways that do more harm than good.
Emphasize seeking God and bringing your pain to Him.

While I’m putting the finishing touches on Emotional Healing, it’s available for a substantial discount. From now until Independence Day (July 4, 2022), you can purchase it for $44 instead of $100. Today could be the day you declare independence from the lies that lower your self-worth.

The first lesson is available to preview without any obligation. Also, this post is based on one of the exercises in the course.

Image from Pexels

Be Authentic And You Will Belong

May 15, 2022 by Matt Pavlik 1 Comment

Having high expectations is good as long as they don’t come at the cost of being authentic. So, are expectations good or bad?

When you expect too much of yourself, you can never achieve an authentic life. If you are always chasing after some ideal standard, you won’t be able to appreciate who you are in the moment. An inauthentic life is never profoundly satisfying.

However, if you don’t expect enough of yourself, you also won’t be able to achieve an authentic life. You’ll be resigned to your shortcomings. You’ll assume that the way you are today is as good as it gets.

Be Authentic: It’s Okay to Cry

One common way to be inauthentic is to hold back your tears. Big boys or girls don’t cry. But what does it cost you to maintain the appearance that nothing phases you?

Keeping your feelings stuffed inside splits you in two psychologically. The public (or visible) you takes on too high expectations while the private (or hidden) you takes on too low expectations. This puts you in a body that is trying to be two different people at the same time. The more a person insists on living this way, the more likely they will experience a psychological breakdown.

No one should have to pretend to have their life together just to keep a relationship. But it’s all too common for someone to believe I’m too much or I’m too little.

Be Authentic: It’s Okay to Risk

The person you are today isn’t all that God has planned you to be. While being genuine doesn’t mean pretending to be someone greater than you are, it also doesn’t mean embracing a negative self-image. The one is too prideful while the other is too humble.

To seek to be closer to who you really are requires risking exposure. Some people will find out you aren’t who you’ve been leading them to believe. You might also find out that you’re never going to be like someone you idolize. Both of these realizations can produce some sadness.

If you’re going to choose an authentic life, be prepared for some initial disillusionment. But it should resolve quickly. If you work at accepting your God-given identity, you’ll find you’ve only lost what was never true and gained what was always true.

Be Authentic to Maximize Your Belonging

God wants us to embrace exactly who we are: who He made us to be. He gives each of us the faith to see our true selves. Because God planned for you to be your authentic self, you will automatically belong with Him and all your other spiritual brothers and sisters.

You must be willing to understand your identity and act with integrity because others are depending on you to be authentic.

Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect. Because of the privilege and authority God has given me, I give each of you this warning: Don’t think you are better than you really are. Be honest in your evaluation of yourselves, measuring yourselves by the faith God has given us. Just as our bodies have many parts and each part has a special function, so it is with Christ’s body. We are many parts of one body, and we all belong to each other.
Romans 12:2-5 NLT

Don’t compromise who you are (God’s design) for any reason.

Would anyone like to share some ways they struggle to be authentic?

Dig Up Courage To Bury Your Skeletons

March 27, 2022 by Matt Pavlik Leave a Comment

Skeletons belong in the ground, not in the closet. Likewise, sin belongs on the cross, not in the heart. It takes courage to properly clean up the mess in our hearts. Everyone is quick to hide their shame and slow to dispose of it.

Who hasn’t miraculously cleaned up a room by shoving all the clutter into the closet? Your guests can enjoy the illusion of a clean home. And you can enjoy your moment of pure genius, at least until a guest opens the door to hang up their coat or attempt to find the bathroom.

Half-Hearted Cleaning Lacks Courage

Closets are for storing junk out of the way, but hearts aren’t supposed to have hidden rooms. Jesus is against tactics that disguise the true state of the heart. Such efforts are especially insidious when the person attempting the beautification project believes that beauty is only skin deep.

“What sorrow awaits you teachers of religious law and you Pharisees. Hypocrites! For you are like whitewashed tombs—beautiful on the outside but filled on the inside with dead people’s bones and all sorts of impurity. Outwardly you look like righteous people, but inwardly your hearts are filled with hypocrisy and lawlessness.”
Matthew 23:27-28 NLT

Cleaning only the outside (being concerned only with appearance) is for non-believers. It’s impossible for a non-believer to clean the inside. That’s Jesus’s point to the Pharisees: they don’t know Him.

God tends to the hearts of those He calls His own (1 Samuel 16:7, Hebrews 12:4-11). God knows about your closet even if you’ve long forgotten about what is inside.

Whole-Hearted Cleaning Requires Courageous Humility

No one has a pure heart, at least not without help. Instead of humbling ourselves by asking for Jesus’s help, we scurry around doing what we can to manage the dirt in our lives. God appreciates our willingness, but I’m sure He must get a chuckle from seeing our attempt. Human cleaning efforts don’t eliminate the dirt; they only rearrange it.

On your own, you lack the power to be perfect. Your best effort can only make the outside look better. But if you are a believer, Jesus can make your heart clean.

To properly bury shame once and for all requires uncovering it. That’s because the antidote to shame is acceptance. All of us desperately need this affirmation of our value because the sins of our hearts only reveal our inadequacies.

To accept anything, you must first see it for what it is. How can anyone overcome shame when they are afraid to look at it? However, even when you can endure the awareness of your shortcomings, more is required than knowing God accepts you if you want to be free of shame.

You will know God’s acceptance has eliminated your shame when you can accept yourself. You can only accept yourself because God accepts you. However, God’s acceptance hasn’t done you any good until you can accept you. If you can’t accept yourself that means you haven’t fully embraced God’s acceptance.

Ask for Courage

If you have courage, pray like this:

Create in me a clean heart, O God, and renew a right spirit within me.
Psalm 51:10 ESV

If you lack the courage to face your shame, ask God for strength. Then look to Him for the antidote.

I sought the Lord, and he answered me; he delivered me from all my fears.
Those who look to him are radiant; their faces are never covered with shame.
Psalm 34:4-5 NIV

All that is left now is to believe God accepts you. If you continue to struggle with this, you might benefit from Christian Identity Therapy to help you gain the courage to make God’s acceptance real in your life.

More help for overcoming shame.
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Decision-Making Made Clear and Confident

March 13, 2022 by Matt Pavlik Leave a Comment

Decision-making is challenging to the degree people are reluctant to make use of a worldview. In this context, a worldview is a set of prioritized values (convictions) that you can use to evaluate opportunities.

Making a decision requires discriminating between alternatives. To discriminate means to judge one opportunity as better than another. People who don’t like to be judgmental can therefore struggle to make decisions. For everything elevated as more valuable, there must be something else devalued. People who like to people-please can be reluctant to make a decision when no option will leave everyone happy.

You can become confused when you have too many options and no way to either emphasize the best ones as superior or eliminate the worst ones. You have two alternatives to make this decision-making easier. First, by choosing the best option, you don’t have to declare any option as bad (a more positive approach). Second, by rejecting the worse option, you can completely eliminate it from consideration (a more negative approach). Different personalities might prefer one alternative over the other.

Decision-Making with Spiritual Discernment

You can formulate your worldview with spiritual discernment. God is good. The devil is evil. Worldviews simplify decision-making options into right or wrong. Racism and other unhealthy discrimination result from choosing other categories for evaluation. Instead of good or evil, people choose false dichotomies like black or white, conservative or liberal, male or female, native or foreign. These are false dichotomies because, for example, while a person can only be born male or female, sex doesn’t determine if a person is right.

When a person refuses to believe God is 100% good and all other options are 100% evil, they must choose their own categories for evaluation. The problem with this is that people will then evaluate based on past experience (prejudice) rather than God’s standard of truth (objective right and wrong).

What do you base your worldview on?

Decision-Making with Personality

Almost all decision-making can benefit from spiritual discernment. Even a simple decision about what kind of car to buy can have moral implications. You might have plenty of money, but should you buy the most expensive car you can afford or should you buy the less expensive one and use the difference to help someone?

You might prefer to eat at one restaurant but your friend prefers another. Your preference isn’t right or wrong, but what you end up choosing could be, if your selfishness harms your friend. This situation requires a balance between following what you want and doing no harm to your friend. The more mature a person is, the more they can put aside (temporarily) what they want (or believe) in order to care for another person. Loving others takes precedence over having life go your way all the time.

In a three-legged race, two people are tied together, so they must run at the same speed or else they will come apart or fall down. If one person attempts to run faster than the other, just because they are a better athlete, that person achieves nothing. Members of a team all win or all lose together. Running faster means little if doing so will injure your partner’s leg. Is winning a race worth more than a person’s health?

The context of Romans 14 is eating food that has been sacrificed to idols, but the basic principle applies.

Don’t let your appetite destroy what God has done. All foods are fit to eat, but it is wrong to cause problems for others by what you eat. It is best not to eat meat or drink wine or do anything else that causes problems for other followers of the Lord. What you believe about these things should be kept between you and God. You are fortunate, if your actions don’t make you have doubts. But if you do have doubts about what you eat, you are going against your beliefs. And you know that is wrong, because anything you do against your beliefs is sin.
Romans 14:20-23 CEV

Decision-Making with Freedom

You are free to choose whatever you want, as long as you don’t go against your convictions and you don’t lead someone else to go against their convictions. God says such actions would be wrong because they are destructive.

God wants you to develop your worldview, which includes your preferences, convictions, and spiritual discernment. With a well-defined worldview, decision-making can be a positive, pleasant experience.

I have two points of clarification before I finish. Personal boundaries can possibly be in tension with the consideration of others. I’m not going to go into detail here, but Paul has written plenty about following what is right and confronting what is wrong. So, in Romans 14, when Paul suggests we should deny ourselves what we want it is for the sake of preserving the conscience of a fellow believer who is genuinely distressed about the practice of their faith. Otherwise, this would be abusive to the person who lacked faith. He is not saying anyone should submit their God-given ability to make healthy personal choices to a bully. This would be allowing someone to abuse you.

Consider too that emotional immaturity is similar to a lack of faith. Those who are more mature must bear with those who can’t yet help themselves. Again, this doesn’t mean you give in to their every desire, but that you treat them with patience and understanding to minimize creating unnecessary distress for them.

As an exercise, make a list of areas where you need extra understanding because you are insecure and another list where you are confident. How does it feel to be in each position?

Read about boundaries and being assertive.
Image by Gerhard G. from Pixabay

Eliminate Shame By Believing God

February 13, 2022 by Matt Pavlik 1 Comment

Shame is inevitable, but where does it come from? Why do we experience it? How can we overcome it?

When Adam and Eve first chose to disobey God, they believed the enemy’s words over God’s words. After they doubted God, they gained the “knowledge of good and evil” but felt shame for the first time. They gained knowledge but lost their secure connection with God.

Now the serpent was more crafty than any of the wild animals the Lord God had made. He said to the woman, “Did God really say, ‘You must not eat from any tree in the garden’?”The woman said to the serpent, “We may eat fruit from the trees in the garden, but God did say, ‘You must not eat fruit from the tree that is in the middle of the garden, and you must not touch it, or you will die.’”“You will not certainly die,” the serpent said to the woman. “For God knows that when you eat from it your eyes will be opened, and you will be like God, knowing good and evil.”
Genesis 3:1-5 NIV

Knowing evil isn’t an advantage. That’s like knowing darkness. That’s like knowing the pains of torture.

When the woman saw that the fruit of the tree was good for food and pleasing to the eye, and also desirable for gaining wisdom, she took some and ate it. She also gave some to her husband, who was with her, and he ate it. Then the eyes of both of them were opened, and they realized they were naked; so they sewed fig leaves together and made coverings for themselves.Then the man and his wife heard the sound of the Lord God as he was walking in the garden in the cool of the day, and they hid from the Lord God among the trees of the garden.
Genesis 3:6-8 NIV

We Knew Shame on Day One

Shame exists because we are born feeling inadequate. Fortunately, God is at work to bring healing to us.

Every day of life is an opportunity to experience a positive reinforcement of your worth. You need to be validated, accepted, wanted, affirmed, and encouraged. This kind of love must come from a source outside of you. Even when others love you, the origin of that love is God.

Unfortunately, because of sin and the curse on this world, every day of life also holds the possibility of negatively reinforcing the feelings of inadequacy. You can make mistakes and even sin. You can fail to accomplish an important task or desired goal. You must find a way to cope with imperfection, defeat, rejection, and isolation.

In a negative environment, the devil’s lies multiply easily. Without faith, developing self-hatred is inevitable.

Shame Drives Us to Regret Being Created

Shame creates an impulse to hide. It’s humiliating to feel less than others. The desire to cover up is way more intense than you’d find in a game of hide-and-seek. The desire to hide is better described as wishing you could totally scrub yourself out of existence.

You can scrub a carrot clean. You can even peel it to remove the outer dirt. But if you believe there is something wrong with it and keep removing parts of it, hoping to find the defect, eventually you’ll have nothing left. The carrot is a carrot through and through. You are who you are supposed to be after God has cleaned you on the outside and inside.

As you can see, I like using analogies. I use them while I am providing counseling to help people understand what is going on with them in a much deeper way. Here is my analogy for shame: ‘Shame’ is to ‘believing God’ as ‘darkness’ is to ‘light.’ Darkness is not a self-sustaining powerful force. It’s better defined as the absence of light. Likewise, shame has no power over you as long as you have the faith to believe what God says about you.

You will only feel bad about yourself to the degree you can’t trust God. To the degree that you trust God, you also gain healthier self-worth. Meditate on this and start your journey to overcome shame today.

Read more about shame: Shame Is A Universal Struggle
Image by tookapic from Pixabay

Shame Is A Universal Struggle

February 6, 2022 by Matt Pavlik 6 Comments

Shame is a feeling that everyone has to contend with. It’s universally inescapable. You might think that shame is spread from person to person like a disease. Actually, all of us are born with the inevitability to feel shame.

Shame is there, buried deep within us. It’s buried because we’d rather not feel it. It’d deep because it’s been with us from day one. On our best days, we can keep our heads above the water. At times we don’t feel it, but other times we are completely immersed, terrified of drowning in it. This sense of defectiveness infects a person to their core.

Many people confuse guilt and shame, so let’s look at both so you can work on experiencing more freedom.

Guilt is Feeling a Failure of Doing

If you feel bad because of something you did or didn’t do, then you are feeling guilty. There is also “true” guilt and “false” guilt. If there is nothing wrong with what you did, but you feel guilty anyway, that’s false guilt.

If you have done something wrong, God would have you feel a conviction that drives you to repentance and to seek forgiveness from Him. Conviction is different than guilt. Conviction points to a positive restoration. Guilt points to a negative condemnation.

For the Christian who trusts in Jesus’s sacrifice, guilt is no longer necessary. The law’s purpose is to increase awareness of sin, but the law cannot save you from guilt. Sacrifices were only a temporary measure that could not permanently remove guilt.

Now we know that whatever the law says, it says to those who are under the law, so that every mouth may be silenced and the whole world held accountable to God. Therefore no one will be declared righteous in God’s sight by the works of the law; rather, through the law we become conscious of our sin.
Romans 3:19-20 NIV

The law is only a shadow of the good things that are coming—not the realities themselves. For this reason it can never, by the same sacrifices repeated endlessly year after year, make perfect those who draw near to worship. Otherwise, would they not have stopped being offered? For the worshipers would have been cleansed once for all, and would no longer have felt guilty for their sins.
Hebrews 10:1-2 NIV

But Jesus’s sacrifice has the power to remove guilt forever. God intends that you believe the following about yourself:

you have already been made perfect
you are in the process of being made holy
you are forgiven once and for all, so that no further sacrifice is necessary
you are cleansed from a guilty conscience
you can have full assurance of all this by faith

For by one sacrifice [Jesus] has made perfect forever those who are being made holy.

And where [sins] have been forgiven, sacrifice for sin is no longer necessary.

…let us draw near to God with a sincere heart and with the full assurance that faith brings, having our hearts sprinkled to cleanse us from a guilty conscience and having our bodies washed with pure water.
Hebrews 10:14, 18, 22 NIV

Shame is Feeling a Failure of Being

If guilt isn’t enough then there is also shame: that sickening feeling that results simply from existing. Shame results not from what you’ve done, but from how you feel about being you. The context of shame is always other people, how they must view you. Someone feeling shame desperately wants what is impossible: to remove and discard more of who they are.

When Adam and Eve were “naked and felt no shame,” this means they felt no embarrassment for who they were and what they desired (Genesis 2:25). They accepted how God made them without any concern.

Consider who you are and what you feel ashamed of about yourself. That part of you that you believe is defective, dirty, incompetent, unwanted, inadequate, or bad is what God says is good. He made you the way you are on purpose. After your sin is removed (which has already been done) all that remains is everything you are supposed to be.

I pray you are able to rest more and more in this truth that you are loved and accepted.

Steps to Overcoming Shame.
Photo by Mick Haupt on Unsplash

Rejection Is Like A Painful Death

January 9, 2022 by Matt Pavlik Leave a Comment

What has been your experience with rejection? I see it as the most painful experience. But God has overcome it with the power of His acceptance.

I recently watched the movie, Saving Private Ryan, again. In one scene a German and American soldier are wrestling for survival. The American pulls out a knife, but the German manages to use the knife against him. The American pushes against the German’s arm to prevent the knife from cutting into his chest, but slowly the knife moves deeper until the American dies.

In managing pain, it’s usually easier to face and get it over with quickly. A slow and painful death is bad enough. To face the humiliation of defeat and also endure excruciating torment is the worst. But isn’t this is exactly what Jesus faced on the cross? He was without personal guilt, but in carrying the weight of sin, He must have experienced the shame of our guilt.

“He himself bore our sins” in his body on the cross, so that we might die to sins and live for righteousness; “by his wounds you have been healed.”
1 Peter 2:24 NIV

To die at the hands of another person is a physical rejection. To wither away because of another person’s critical words is an emotional rejection.

Rejection Is a Lie From the Devil

The devil wants you to feel cut off from God. He doesn’t have the ability to sever your connection with God. The best he can do is deceive you into believing God has rejected you.

When you experience emotional rejection, there is nothing true about it. It’s not valid. If you struggle with self-doubt, you become susceptible to believing the lie is valid. You might feel horrible as if it were true. This happens when you focus on the negatives rather than on God. It often leads to God-doubt such as, “God doesn’t love me” or “I’m too defective for God to love me.”

Jesus’s sacrifice saves you from destruction. He rescued you from the darkness–including its lies and shame.

For he has rescued us from the kingdom of darkness and transferred us into the Kingdom of his dear Son, who purchased our freedom and forgave our sins.
Colossians 1:13-14 NLT

Because of this, no matter what you’ve done, you do not have to endure any shameful rejection. Don’t do that to yourself. You can graciously accept God’s discipline but you can reject the devil’s rejection.

God Accepts You as a Friend

Do you realize that God is for you? Because of Jesus’s death, you are blameless and without a single fault.

This includes you who were once far away from God. You were his enemies, separated from him by your evil thoughts and actions. Yet now he has reconciled you to himself through the death of Christ in his physical body. As a result, he has brought you into his own presence, and you are holy and blameless as you stand before him without a single fault. But you must continue to believe this truth and stand firmly in it. Don’t drift away from the assurance you received when you heard the Good News.
Colossians 1:21-23 NLT

Because God has removed your sin and guilt, you have His complete acceptance. Others may reject you, but God will not reject you any longer. God wants you to cling to this truth. You are a member of His family. You are God’s friend.

No longer do I call you servants, for the servant does not know what his master is doing; but I have called you friends, for all that I have heard from my Father I have made known to you.
John 15:15 ESV

To fully heal from rejection, you must not avoid it. Only by feeling it can you realize how false it is. The process involves staring down the lie until it is no more. Facing the lie with the truth weakens it. Even though it can be absurdly painful, the lie will die, leaving you with freedom because of Christ.

Take some time to remember when you have felt most rejected. Allow the truth of God’s acceptance to wash away the lie.

Learn To Trust To Complete Your Training

October 17, 2021 by Matt Pavlik Leave a Comment

Trust is an essential skill for many aspects of life. It’s the foundation of every relationship you have. You need relationships to move forward in life. This post describes step 3 of 4 of the transformative journey.

Learn To Trust: Be Vulnerable in Relationships

You can’t accomplish anything apart from God. And, since God uses other people, you probably need them too. Trusting involves risk, but it also results in vulnerability which is required if you want to grow more emotionally healthy. It’s easy to trust when no suffering is involved. But God wants us to wait patiently for Him during our suffering.

The Lord’s people may suffer a lot,
but he will always bring them safely through.
Psalm 34:19 CEV

In Star Wars, when Luke attempts to rescue Princess Leia, he ends up trapped in a room-sized trash compactor. When a creature in the compactor strangles him and pulls him underwater, and yet again when the compactor starts shrinking, he must rely not only on his friends Han Solo and Princess Leia but also his droids C3PO and R2D2.

I waited patiently for the Lord;
he turned to me and heard my cry.
Psalm 40:1 NIV

When have you had no choice but to trust others when you’ve been at the bottom of your pit?

Learn To Trust: Replace Lies with Truth

In the midst of suffering, God would have us both accept the suffering and yet confront the lies that the suffering makes possible. When faced with the hopelessness of the moment, hope in God’s decisive, but future, victory is the only way to endure the pain.

Luke escapes the compactor only to see his mentor Obi-Wan struck down by Darth Vader. At that point, he lacks the understanding that something better is coming. But before Obi-Wan dies, he tells Vader, “You can’t win. If you strike me down I will become more powerful than you can imagine.” I imagine that’s what Jesus could have said to the devil.

Obi-Wan’s sacrifice is Luke’s gain because he can speak directly to Luke through the force. I know the force is fiction and impersonal, but it’s hard not to think of the parallels to the Holy Spirit after Jesus’s sacrifice. Obi-Wan guides Luke similarly to how the Holy Spirit guides Christians into truth.

He lifted me out of the slimy pit,
out of the mud and mire;
he set my feet on a rock
and gave me a firm place to stand.
Psalm 40:2 NIV

What lies are you believing about God or yourself that keep you in a pit? When have you experienced God removing sin, cleaning you, and blessing you with the truth so your footing is firm?

Learn To Trust: Accept a Positive Interpretation of Your Life

When you experience God the Holy Spirit within you, you have no choice but to see who you are from a positive perspective. You can rejoice that God’s sacrifice sets you free to contend with evil. Life can be hard, but victory is not only possible, it’s guaranteed.

After Luke feels the sting of Obi-Wan’s death, he resolves to continue to fight against evil. His confidence increases as he realizes he has the skills needed to contend with evil. “It’s not impossible,” Luke says as the rebels discuss the death star attack plan. Later he agrees with an old friend that, “they will never stop us.”

He put a new song in my mouth,
a hymn of praise to our God.
Many will see and fear the Lord
and put their trust in him.
Psalm 40:3 NIV

When have you had a goal so big that you have no choice but to trust God for a positive outcome?

God is worthy of trust no matter the degree of difficulty you face in this life. There are plenty of “false gods” to choose instead of God, but these will only keep you in a pit.

Blessed is the one
who trusts in the Lord,
who does not look to the proud,
to those who turn aside to false gods.
Psalm 40:4 NIV

What false gods do you need to put out of your life so you can accept the amazing plans God has for you?

Good Enough Is Perfect

September 18, 2021 by Matt Pavlik Leave a Comment

When is enough, enough?

A project does not need to be 100% complete or even 90% to earn the title “good enough.” Good enough happens around 80%–the point of diminishing returns where additional effort is usually not worth it.

In a world where you can’t accomplish everything you want to, good enough is perfect.

An Optimal Return Is Good Enough

Imagine your friend asking you to sit and talk and with her. She will probably be pleased even if you do nothing else. But what will happen if you talk, bring her an expensive gift, and neglect to pay your electric bill? At best you have a happy friend and no power at home. If your friend finds out you neglected your responsibilities to give her something she didn’t want or need, your relationship will likely become awkward. A happy, giftless friend is better than having your electricity shut off and your friend no happier.

Maybe though, you will feel happier giving a gift than paying your bill? While that is possible, it doesn’t seem wise. If that sounds appealing, mostly like you are self-deceived. Consider exploring your motivation for the gift. Are you avoiding something negative (feeling guilty or inadequate) or trying to force something positive (make your friend indebted to you)? You might be happy immediately, but you won’t be happy when the food in your refrigerator spoils or you have no hot water.

Two good enough outcomes are better than one great and one poor outcome.

A Fulfilled Priority Is Good Enough

You have four hours to clean your home and visit with your friend. You could tell your friend you are busy and spend all four hours cleaning. You could skip cleaning and spend all your time with your friend. But maybe cleaning for two hours will clean 80% of the mess. Then you have two hours to spend with your friend.

You can accomplish more if you can prioritize and accept good enough.

You Are Good Enough

You are better off with fewer possessions or worldly accomplishments if it means you are placing your trust in God even more. Allow God to motivate you instead of feelings of guilt or inadaquacy. Choose peace over anxiety, enjoyment over striving.

Trust in the Lord and do good;
dwell in the land and enjoy safe pasture.
Take delight in the Lord,
and he will give you the desires of your heart.
Psalm 37:3-4 NIV

Better Than Good Enough Is Costly

Going beyond good enough is an expression of our longing for perfection. God made us to desire good things. When we experience negatives, we can attempt to reclaim perfection, but it is costly.

Appearing generous to your friends or having a spotless home can feel amazing at the moment. But think about this: what is the opportunity cost? What are you giving up in order to briefly have something exactly the way you want it? Fulfilling this desire for perfection is not necessary to be content.

We have a “profit” that is greater than theirs—our holy awe of God! To have merely our necessities is to have enough. Isn’t it true that our hands were empty when we came into the world, and when we leave this world our hands will be empty again? Because of this, food and clothing is enough to make us content. But those who crave the wealth of this world slip into spiritual snares. They become trapped by the troubles that come through their foolish and harmful desires, driven by greed and drowning in their own sinful pleasures. And they take others down with them into their corruption and eventual destruction.
1 Timothy 6:6–9 TPT

Good enough gets the job done and leaves energy for many other activities that matter to you. Where have you been unnecessarily wasteful in your life? How can you aim for less but end up with more? Look for inefficiencies in your motivations. You don’t need to exhaust yourself chasing after empty promises. What can you accomplish that is important to you and to God if you could only accept good enough in other areas of your life?

More on Priorities.
More on contentment.
Photo by Katerina Holmes from Pexels

Discover Your True Self-Worth

September 5, 2021 by Matt Pavlik 3 Comments

You can see your self-worth only when you look into a mirror. To discover your worth, you must look outside of yourself. Your self-image can appear differently depending on where you look. What mirror are you looking into for your worth?

A physical mirror reflects your body. Because a mirror has imperfections, you won’t be able to see a completely accurate image of yourself. If you want to know your worth, you must look into more than just a mirror and with more than just your physical eyes.

Distorted Mirrors Reflect a Distorted Self-Worth

Life provides an uncountable number of distorted mirrors that can produce false reflections. People make up the majority of these mirrors. Chances are you’ve looked to at least one of the following in the last day for a clue into your worth:

Your boss or job
Your spouse
Your parent
Your performance
Your friend
Your self
The devil

Experiences with other people have such a strong influence on our self-esteem. You can’t help it. God designed you to look outside of yourself for your self-worth. When was the last time you turned to anyone on that list and received a clear and complete understanding of who you are? It’s impossible.

Even though many of the people in your life can provide encouragement through glimpses of your true self, you’ll never be able to receive the whole picture from any of them. In fact, until Jesus returns, you must live with imperfect sight.

Now we see things imperfectly, like puzzling reflections in a mirror, but then we will see everything with perfect clarity. All that I know now is partial and incomplete, but then I will know everything completely, just as God now knows me completely.
1 Corinthians 13:12 NLT

An incomplete puzzle has pieces missing which makes it impossible to see the full image. To function without the full image requires faith, which is one of the three greatest virtues Paul is talking about in Corinthians 13:13.

Perfect Mirrors Reflect an Accurate Self-Worth

While there are many distorted mirrors, there is only one perfect mirror. Only Jesus can reveal your true self. When you ask Jesus who you are, you will receive a straight, accurate answer. He can look through all distortions to see who God made you to be.

To see yourself as God see you, to discover your true self-worth, you can’t look with physical eyes. Instead, you must look into Jesus’s eyes with your spiritual eyes. When you see His gaze by faith, that is, when you see His face, you can trust your eyes. Even then, however, the picture you receive is going to be missing some pieces. Only God knows you completely. You can’t completely see and understand yourself this side of heaven.

A person’s steps are directed by the Lord.
How then can anyone understand their own way?
Proverbs 20:24 NIV

I’m an introvert. I like to be introspective. But as much as I do, I quickly reach a point where I can see no further. I don’t understand fully how God made me or who I’m supposed to be. Yet with God’s Spirit with me, there is enough understanding to know my self-worth and act by faith.

Take a moment now to look at yourself according to the measure of faith God has given you (Romans 12:3). As you look into Jesus’s face, what love do you see looking back at you? Ask God to strengthen your faith. Then remember what you see. When you are tempted to doubt your worth in a difficult situation, recall how God sees you.

Read my book To Identity and Beyond for a more detailed discussion.
How to keep your self-worth.
Image by AliceKeyStudio from Pixabay