Marriage

Spirited Resilience Minimizes Interference

May 21, 2023 by Matt Pavlik Leave a Comment

Resilience is toughness: the capacity to withstand or recover quickly from difficulties. Life is a series of difficulties. With God’s help, you can develop resilience to the decaying nature of this world.

Many events in life bring happiness and many bring sadness. Everyone has their share of both, but some people experience more sadness than others. For them, if they can fix their attention on the next life, they can develop resilience in this life.

Electronic Resilience

Recently, I remembered what is often printed on the back of electronic equipment. Such electronics need to have resilience. Any particular item cannot be so sensitive that another could easily destroy it. Here is what is written on the back of my DVD player:

Operation is subject to the following two conditions:

This device may not cause harmful interference.
This device must accept any interference received, including interference that may cause undesired operation.

It is interesting that such a law exists for electronic devices. It is a simple, but profound rule that allows many kinds of electronics to be in operation at the same time and in the same space–without interfering with each other.

Some interference might be annoying (the device will not work). But other interference apparently can cause “undesired operation.” Could someone create an electronic device that could overload other devices, turning them into some kind of hazard?

Human Resilience

What if these conditions could be applied to human relationships? The first condition is God’s desire that we stop sinning. We are not supposed to harm others–repay evil with evil. He empowers us to do so by His Spirit, but even Christians have the potential to keep sinning. The second condition defines resilience. Even when others sin against us, God wants us to “turn the other cheek” instead of responding with more destructive interference.

“You have heard the law that says the punishment must match the injury: ‘An eye for an eye, and a tooth for a tooth.’But I say, do not resist an evil person! If someone slaps you on the right cheek, offer the other cheek also.If you are sued in court and your shirt is taken from you, give your coat, too.
Matthew 5:38-40 NLT

Marriage Resilience

What does this look like in marriage? First of all, God does not want husbands and wives to harm each other. This is easier said than done. Intimacy with another person stirs up hope that our deepest desires will be met. While this is a good thing, it also means the possibility of significant disappointment or even heartbreak.

Some people will respond by shutting down. Instead of being in a situation where hopes are raised and then crushed, it seems best to not feel hopeful about desires being met. Technically, shutting down meets the definition of resilience because becoming tough or calloused 1) does not overtly cause interference and 2) blocks interference from others. Pulling the plug on an electrical device during an electric storm is wise, but the device will be useless if it is never plugged in again.

Shutting down works in short bursts during intense interference. But more is required to be in a loving relationship. God would have us continue to be vulnerable (turn the other cheek, accept interference but stay involved) in relationships, even if it means getting slapped sometimes.

Can you try moving toward other people in your life, even though they have hurt you? Developing resilience is an ongoing effort. It’s not possible to respond perfectly to others like Jesus was able to when He was being set up and crucified. Sometimes the interference we receive causes undesired operation (a sinful response in us). But this does not have to end in tossing your life into the junk pile.

Take the time you need to develop resilience but don’t give up on God’s truth that you are wanted, are valuable, and have a purpose. Perhaps God could print these conditions on our hearts.

This human being is subject to the following two conditions:

This heart may not cause harmful interference to another heart.
This heart must accept any interference received, including interference that may cause undesired pain and suffering.

Learn more about Conflict Resolution.
Image was taken by Matt Pavlik.

Is Love a Choice?

November 17, 2019 by Matt Pavlik 2 Comments

God loves you. But what does this mean? God is love (1 John 4:16). So, God has to love. He can’t not love. Does He love out of obligation? Is His love involuntary?

We know God cares enough to die for us (John 3:16). He paid the price to redeem us. He is patient with us. He did what He had to do to keep us alive (spiritually).

To say love is a choice is to say that it is objective. You and I can show love despite how we feel about another person. If we only loved when we felt like it, our actions would only be motivated by how others treat us. But here I am talking about human love which can be fickle.

God’s agape is different. It always does right. It flows out of who God is. In that sense, it could be described as involuntary.

Love makes it impossible to harm another, so love fulfills all that the law requires.
Romans 13:10 TPT

Much of life is starkly unpredictable, so it’s nice that God doesn’t change His mind about loving us.

Is Love More Than a Choice?

When love is a choice, it’s a rational, steady, and dependable love. But there is more to it than that. Love as only a choice is incomplete. Love includes compassion, affection, and favor. Agape is motivated by feeling. But keep in mind that God’s feelings are pure, undefiled by any sin.

The Lord your God is in your midst,
a mighty one who will save;
he will rejoice over you with gladness;
he will quiet you by his love;
he will exult over you with loud singing.
Zephaniah 3:17 ESV

Subjective, irrational love is at the center of agape. God is not cold, loving only out of obligation. He is passionate and unrelenting. God’s favor, from the core of His being, drives Him to save us no matter the cost.

God’s Love is Irrational

God goes “all in” with His love toward us. This makes it an extravagant love. God’s loving favor doesn’t make sense, but that’s what makes it wonderful.

God doesn’t only do the minimum decent thing to do. He doesn’t save us in compassion and then tell us to go on our way. He adopts us into His family (1 John 3:1; Romans 8:14-30).

God’s family is forever. In Isaiah 49, God’s people felt like Yahweh had abandoned them.

Yahweh responds, “But how could a loving mother forget her nursing child and not deeply love the one she bore? Even if a there is a mother who forgets her child, I could never, no never, forget you.
Isaiah 49:15 TPT

God’s affections for you are greater than an imperfect parent.

If you, imperfect as you are, know how to lovingly take care of your children and give them what’s best, how much more ready is your heavenly Father to give wonderful gifts to those who ask him?”
Matthew 7:11 TPT

God has a strong bond of love with you. He withholds nothing good from you. What can you do today to believe, trust, and feel God’s affection for you?

For God has proved his love by giving us his greatest treasure, the gift of his Son. And since God freely offered him up as the sacrifice for us all, he certainly won’t withhold from us anything else he has to give.
Romans 8:32 TPT

So, God loves you. He values you. He saves you. He rejoices because of you. He makes you a co-heir with Christ.

I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God.
Ephesians 3:17-19 NIV

God has many good things in store for you, things too wonderful to fully comprehend today, but things that allow you to experience the fullness of hope as you are filled with God (Ephesians 3:20).

Read more about God’s love.
Image by Alan from Pixabay
Last updated 2023/04/30

Blame And Defensiveness Exposed

April 2, 2023 by Matt Pavlik 1 Comment

Who do you blame for life’s problems? How easy is it to identify the source of a problem? What do you blame? When? Why? How often? You might accuse others or you might condemn yourself of some wrongdoing.

Blaming shifts the focus of responsibility. While this tactic might be used for good purposes, I am writing about blame when it is activated for purely selfish purposes.

Blame is Possible Because of a Standard of Behavior

In order to accuse someone of wrongdoing, there must first be some standard in mind, otherwise, the complaint makes no sense. But a blaming statement is meant to carry the weight of authority behind it.

You cut me off in traffic.
You punched me in the face.
You called me names to denounce my worth.
You took the last cookie.
You went to bed without saying goodnight.
You spend too much time with your friends, your computer, your work, your family.
You don’t want to understand me.

What do all of these have in common? They speak of an expectation for behavior, for someone else’s behavior. They could be statements of fact, but they could also be spoken with an edge of condemnation.

We desire to be treated in a way that meets our emotional needs. We also desire to be capable of treating others well. But others fall short and so do we. How well do you love? How badly do you want to love well? What does it mean to you when others love you well?

Blame can be an attack and so blame-shifting is a natural counter-attack. Consider these responses to the above accusations:

You drive too slowly.
You provoked me by continuing to nag.
You don’t understand what I’ve been through.
You never claimed it for your own.
I was too tired to think.
You’re trying to control me.
You’re impossible to understand.

As you can see, the argument is not over whether a standard even exists. It is over the extenuating circumstances, the technicalities of its fulfillment. No one is eager to admit failing to meet the standard. No one wants to feel inadequate to meet the standard.

Blame is Possible Because We Have a Choice

God has standards or laws for many aspects of His creation. Gravity is a law or standard of expected behavior. When a ball is dropped, it falls to the ground. The ball doesn’t have a choice. Gravity would act upon the ball even if the ball could desire to remain suspended in the air.

What about the standards that God has for us? The Bible speaks of the law.

Why, then, was the law given? It was given alongside the promise to show people their sins.

Let me put it another way. The law was our guardian until Christ came; it protected us until we could be made right with God through faith. And now that the way of faith has come, we no longer need the law as our guardian.
Galatians 3:19a,24,25

We no longer need the law as a guardian because we have God Himself as our example of love and our teacher of love. The standard causes us to depend on God to meet the standard. We have the option to sin. We can act against God’s Spirit. We can deviate from His law of behavior.

Unlike the law of gravity that acts upon us involuntarily, God does not forcefully ensure that we love when we don’t want to, or can’t. The law acts upon us from the outside, but God acts from the inside with our cooperation.

When we are faced with our inadequacy to fulfill the law, the natural, sinful response is to minimize the law. My inability to meet your expectations is not my fault. Your standards are too high. You sabotaged my ability to meet them. It’s your fault. You are to blame. The defensive response can seem involuntary because it can come so quickly.

Because we cannot escape from God’s standard, we have only these options to manage God’s standard:

Ignore it (pretend it doesn’t exist).
Downplay it (it exists, but can’t possibly be taken seriously).
Admit falling short but stubbornly hold to independence, living with condemnation (refusing God’s help through Jesus).
Admit falling short but fully depend on God’s help to meet the standard.

The first three will illicit some form of blaming. But when we depend upon God, we no longer have a need for blaming or defensiveness.

How Two Identities Resolve Conflict

July 13, 2018 by Matt Pavlik 2 Comments

People can approach conflict in only two ways. Some people prefer to avoid conflict and others pursue it. Often, it seems, that these two kinds of people end up marrying each other. But that’s more of an illusion than reality because approaches to conflict can be quite fluid depending upon what you value most.

For a couple to resolve conflict and become one in a healthy way, they first must know and understand their own values and priorities. You can identify your priorities using this simple exercise. Then you’ll have a foundation for deciding whether you can give in, compromise, or hold your ground.

Resolve Conflict for Minor Issues

For minor issues that are neither right nor wrong, you can be more flexible. Actually, you don’t have to be flexible, but you have the option of being flexible. Here are a couple of examples of this:

You agree to paint your house the color your spouse prefers.
You agree to a vacation in the mountains when you usually prefer the beach.
You agree to visit your in-laws more frequently than you prefer. Optionally, you could decide to stay home and have some alone time.

The key to making a fair decision is to not lose sight of the individual and the marriage. You can’t always insist on doing everything the way you prefer. Neither should you always blindly do everything the way your spouse prefers.

Resolve Conflict for Major Issues

Major issues, such as fundamental beliefs about life and faith, are never meant to be compromised. Here are a couple of examples of this:

You believe sexual intimacy is reserved for marriage, so you refuse to progress your intimacy beyond a certain point until after your wedding.
Your spouse wants to lie about your finances to save money, but you tell the truth anyway.
Your spouse teases you about your faith in Jesus Christ, but you hold fast to your faith.

However, sometimes you can adjust your behaviors without compromising your values. Here are a couple of examples of this:

You don’t agree with a particular church’s doctrine, but you attend services there because your spouse wants to. You can still worship God in your heart the way you want to, so your individual integrity isn’t compromised.
You don’t drink, but your son will have alcohol at his wedding. You go anyway but refuse to drink.

You make a conscious choice to reprioritize your values. Here are a couple of examples of this:

Normally, family is your highest value, but after some personal reflection, you are ready to be more adventurous, so you agree to your spouse accepting a job that requires you to move away from family.
Normally, a career is your highest value, but you agree to have a second child.

Resolve Conflict for Difficult Issues

Conflict resolution is easy, right? It is until it isn’t. If you find you can’t come to a resolution in one of the above four ways, you’ll need to go deeper to explore the source of your values. Could you be holding onto a value because of some unmet emotional need? Perhaps something like one of the following is true:

You grew up in a home where your parents favored your sibling, so you rarely could choose what you wanted.
You were bullied in school, and you never want to feel that way again.
Your parents were extremely tight with their money, and you made a vow you’d never be like them.

Emotional scars form the basis for most “unreconcilable differences.” Conflict resolution will be much easier after you pursue emotional healing.

This solution for resolving conflict is the third and final post in a series on two identities developing closeness. You can read the first one: How Two Identities Become One, or the second one, Why Two Identities Struggle to Resolve Conflict, to understand the context.

Picture From Pexels

3 Ways Two Identities Become One

June 29, 2018 by Matt Pavlik 3 Comments

How can two people become one? The key to understanding God’s design for marriage is understanding the word “one.” One what? God is not expecting two people to become one person. He wants them to learn how to be on one and the same side (on the same team).

Where do you want to go for dinner?

I don’t care. What do you want?

I’m feeling like Mexican.

That’s fine with me.

I could also go for a hamburger.

Either one sounds good.

Where would you like to go?

I could eat a hamburger. Or, Mexican sounds good, too.

Which would you prefer?

I’m okay either way.

Be Defined So You Can Become One

To maximize emotional closeness with someone, you must be able to clearly define who you are.

True intimacy is the meeting of two well-defined people. To the degree that one or both people are not defined, you lose intimacy. How could you be intimate with someone who never has an opinion or preference?

I took some red play-dough and some grey clay and made three different scenarios as you can see in the post’s image.

The left scenario represents two distinct people with some distance between them. They aren’t making contact, so they can’t experience each other.

The two right scenarios represent couples that have made contact. The top scenario has one color and one shape. This couple thinks they have become one when in reality they’ve lost their individual identities. Trying to be what the other person wants without defining who you are is a recipe for deeper confusion and exhaustion.

The bottom couple has one shape but retains two distinct colors. This couple can choose to function as a team while still remaining fully aware of their distinct, God-given identities. They have the benefits of togetherness and individuality.

Remain Two So You Can Become One

God’s design for marriage means that a man and a woman become one. One what? One flesh. Not one spirit. Not one identity. Not one soul.

For this reason a man shall leave his father and his mother, and be joined to his wife; and they shall become one flesh. – Genesis 2:24

and the two shall become one flesh; so they are no longer two, but one flesh. -Mark 10:8

Becoming one flesh means a husband and wife are on the same team. There are two people and one team. What happens to one has a significant impact on the other. Yet, both husband and wife retain their individual distinctions (personality, opinions, etc.).

Resolve Conflict So You Can Become One

When two people define themselves in a close relationship, they’re bound to stir up some conflict. Conflict in this context is good. Conflict sets the stage for intimacy. Conflict helps two people define where the boundary is between them so that neither loses their self in the process of coming together.

To resolve conflict, you must know your boundaries. You must know yourself and what you want. You must also know and accept the other person’s limitations.

Finally, after you both know what you want, you must communicate this to each other to reach an understanding. You enter into negotiations to determine how to maximize the resolution for the greater good of both of you.

The challenge with this is no one knows their self perfectly. Once you move closer to another, all kinds of fears can surface. They all center around acceptance or rejection. There are ways to make intimacy easier or make it impossible.

The more a person depends on their spouse to make life happy, pleasant, or even just bearable, the more conflict resolution will be impossible. When hope is set on anything but God’s saving grace, life will be more challenging.

Therefore, preparing your minds for action, and being sober-minded, set your hope fully on the grace that will be brought to you at the revelation of Jesus Christ.
1 Peter 1:13 ESV

If relationships are roads, then the fears of intimacy are the potholes. You can deny that potholes exist (avoid conflict) or accept their existence (embrace conflict). The following post continues this discussion in more detail. For now, what’s for dinner?

Why Two Identities Struggle to Resolve Conflict

Change in Marriage

May 1, 2009 by Matt Pavlik Leave a Comment

Commitment to Growth

A successful marriage requires two people committed to self-growth. Self-growth is a way of life that includes regular reflection on how to close the gap between who you are and who you want to be (who God made you to be). But even when your partner does not share your enthusiasm for growth, it does not limit you in any way from growing. You can achieve success in life without having a successful marriage. If your partner is not participating this does not excuse you from continuing your own growth. This is confusing for many. Actually, when your partner is not participating, it is the perfect time to see how much you’ve grown. Of course, it is more difficult to be in a marriage when you are the only one wanting to improve the relationship. The trick is knowing what you are responsible for.

Some tasks require two people. Imagine you are working in your yard and there is a pile of rocks you want to move. Some rocks you can move by yourself; others are big enough to require two people. When you are working alone, how long should you try to move the two-person rocks? Would you think of yourself as a failure because you cannot move the two-person rocks and finish the job alone? If your partner is not with you, then no one, including God, expects you to finish the job. You are not responsible for the outcome. You are only responsible for what you can complete with the strength God provides. When your partner is helping, more is expected than when you are working alone.

Growing Together is a Choice

Couples who commit to growth choose to have a better marriage. As a counselor, I frequently hear couples tell me, “We have grown apart. We feel little for each other. We are like roommates who do not see each other much. The love is gone from our marriage.” It is an attempt to prove their marriage is dead and divorce is the only realistic option. This is nothing less than a decision to abandon a spouse for failure to grow. For these couples, there comes a time when someone says, “I cannot do this any longer.” Most of the time what is really being said is, “I choose to not do this any longer. The effort required to grow under these circumstances is not worth it to me.”

Growth is a constant need for all – all who are considered “among the living”. Growth keeps us alive. Those who are not growing are tired – their enthusiasm for life is fading. When both partners are truly growing then it is impossible to grow apart – instead they will be growing in mature love and it will keep them together. When a couple says they are “growing apart” can the couple really say they are growing? All they can say is they do not want to grow enough to stay married. If someone experiences complete satisfaction, there is no reason to seek more. And without seeking more, there is no growth. No one can say, “I’ve maxed out on growth”. But there are seasons to change. There are times in life when we have more energy and God’s grace to change. At other times we are weak and want only what is easiest.

Ladder of Acceptance

Seeking instant gratification profits little because the goals are so small. Seeking one’s own pleasure requires little if any discipline and sacrifice and does not result in lasting pleasure or hope. Eventually, it becomes tiresome. Making changes to stop living in the short-term requires determination and a high tolerance for postponing hunger for immediate satisfaction. For longer-lasting pleasure and hope, we must choose larger goals and desires that take more time and effort to reach fulfillment.

I call this process climbing the ladder of change. There are at least four rungs:

I don’t want to change. I only want what will bring the most immediate satisfaction.
I don’t want to change. But I am realizing seeking immediate gratification does not bring lasting satisfaction. Whatever I do to feel better wears off quickly and I am left with all the same problems. I would like to be less selfish, but I don’t know how to make that happen. So I continue seeking my pleasure to cover over the pain.
My spouse soaks up any love I give and offers nothing in return. It is like I am giving to a black hole.
I realize it is best to change. The Bible teaches I should look to others’ interests. More often than not, I continue to seek immediate satisfaction. Some of the time I am able to seek other’s best interest.
I am excited about the idea of not just living for myself, but in giving of myself to others. Growth is satisfying. While at times I seek my own pleasure, I also regularly seek other’s best interest.

A Little More Every Day

Growth is essential for life. Growth is essential for a marriage. Growth cannot be rushed nor forced. We need a lifetime or more to get love right. Regardless of your place in life (married or single), develop a love for growth. Realizing your need for growth will keep you sober, and allow both you and your partner space to grow.

Notice the little changes your partner makes. Praise and encourage their efforts. Find your own way of coping when your partner is not available and cooperating. Remove dependence on your partner’s ability to change for your own happiness. When your partner cannot meet your needs, take care of yourself by finding legitimate ways to meet your needs without pressuring your partner. Then bring your new found growth back to share with your partner! How do we grow better at marriage? You will always come out ahead if you grow a little every day by God’s grace.

Reflections

You will change when the pain of staying the same is greater than the pain of making a change.

It takes more effort to stop growing than to keep growing.

Men are anxious to improve their circumstances but are unwilling to improve themselves.

James Allen

Resources

2 Peter 3:18
But grow in grace, and in the knowledge of our Lord and Savior Jesus Christ.

Read the entire passage on Bible Gateway