Self-Image

You Are Wonderfully Limited

April 25, 2018 by Matt Pavlik 1 Comment

Most people think of being limited as a negative, but not God. Another way of saying you are limited is you were created on purpose and for a purpose. Your limits are restrictive but they also highlight your unique gifting. Others have what you don’t and you have what others don’t.

I praise you because I am fearfully and wonderfully made;
your works are wonderful,
I know that full well.
Psalm 139:14 NIV

God Made You Limited

You can’t be anything you want to be, but you can be more of who God made you to be. God has already done the hard work of creating you exactly as He wants you to be. You need to discover who you are, not create who you want to be. The mapping of your DNA determines how your body will grow. Likewise, the mapping of your identity (God’s design for you) determines your personality. Your purpose flows out of your identity.

To be human and have a personality is to be limited. As a believer, trying to be someone you are not is exhausting and ultimately impossible. You don’t have to make up who you are or wonder if you are inferior. Unhealthy comparison means believing you’re not good enough and you should be like someone else. Healthy comparison allows you to see how you’re different and value the differences. Uniqueness creates value.

Being limited simply means you have definition. If you weren’t limited, you’d be God. You’d have every ability God has. But even God is limited. He can’t be evil. Limited doesn’t have to mean incapable or impotent; it can mean intentional focus.

You Have a Purpose Just Like Jesus

Jesus’s primary identity and purpose is to reveal who God is. Jesus is human; He has a personality. Jesus is also God and when we see Jesus, we see all that God is, too (John 14:9).

Jesus prioritized the time He had on earth. For example, because Jesus is also God, He could express perfect athletic ability. He could have come to earth to be a pro athlete, but He didn’t because that’s not His purpose.

By becoming a person and following God’s will, Jesus limited himself in many ways so He could remain focused on completing His mission. To limit attention is to focus. Jesus limited His ministry to what God purposed for Him. He didn’t try to be everything to everybody; He stayed focused on His purpose. Following are several scriptures that define Jesus’s focus.

So Jesus said to them, “Truly, truly, I say to you, the Son can do nothing of his own accord, but only what he sees the Father doing. For whatever the Father does, that the Son does likewise.
John 5:19 ESV

Jesus answered, “For this I have been born, and for this I have come into the world, to testify to the truth. Everyone who is of the truth hears My voice.”
John 18:37 NIV

And the scroll of the prophet Isaiah was given to him. He unrolled the scroll and found the place where it was written,

“The Spirit of the Lord is upon me,
    because he has anointed me
    to proclaim good news to the poor.
He has sent me to proclaim liberty to the captives
    and recovering of sight to the blind,
    to set at liberty those who are oppressed,
to proclaim the year of the Lord’s favor.”
Luke 4:17-19 ESV

Knowing Your Limits Helps You Know God’s Will

If you can accept your limits, they will lead you to your unique gifts. What you can’t do highlights all the more what you can do. You can’t be anything you want to be, but you can be more of exactly who God made you to be. Jesus has His purpose and you have yours. Focusing on who God made you to be maximizes your potential. You’ll fulfill God’s will.

Maturity Requires Radical Breakthrough Change

February 19, 2023 by Matt Pavlik Leave a Comment

Maturity is that process we all go through but also resist. We want the benefits of maturity but not the required labor. The good news is that the sooner you start the process, the less work you have to do later in life.

Start children off on the way they should go,
and even when they are old they will not turn from it.
Proverbs 22:6 NIV

This proverb is stated in the positive, but it can be equally true for the negative. Whatever we learn early in life, even if negative, can be extremely difficult to change. That’s because whatever we experience early and regularly becomes normal. In this context, normal is like cement. It’s not indestructible, but it takes a lot of work to remove and replace it.

God places in our hearts a desire for meaning and purpose. We can look at life and draw conclusions and form understandings. Inevitably, we will have the opportunity to realize we have developed a distorted worldview. Then, even if it would result in a better, more true worldview, we’d still rather not go through the disorientation of blowing up our old one. So we can stubbornly resist change which is only good if we got it right the first time.

Maturity Requires Love and Discipline

God creates each person with a unique identity. We start with this potential predetermined. But a person’s environment can confuse or conceal a person’s true identity. You can think you are one way (such as worthless), but in reality, you are not (you are valuable).

Parents have a significant degree of influence over their children. There are many different skills needed to be good at parenting, but we will only look at love and expectations. Love can also be the quality of a relationship. Expectations can also be the degree of discipline.

If love and discipline can take on values of low or high, this simplifies parenting styles into 4 categories:

Low Love and Low Discipline = Neglectful Parenting
High Love and Low Discipline = Indulgent Parenting
Low Love and High Discipline = Performance Parenting
High Love and High Discipline = Optimal Parenting

Each parenting style will tend to create a particular worldview:

Neglectful Parenting -> Lost Child
Indulgent Parenting -> Spoiled Child
Performance Parenting -> Perfectionistic Child
Optimal Parenting -> Mature Child

If you are reading this, chances are you are already an adult. The cement probably dried a long time ago. But it’s never too late to improve upon your worldview. What will it take to see significant improvement?

Maturity for the Lost

Someone who has experienced little love (grace, nurture, encouragement, support) and little discipline (correction, structure, firm boundaries) can feel lost. So much is missing that is essential to understanding the person’s God-given identity.

The message parents send: Figure out life on your own.

These people need more love initially and then need to have discipline gradually introduced.

Maturity for the Spoiled

Someone who has experienced a good amount of nurture, but little discipline can feel entitled. This person’s worldview could be something like: So far, everyone has made life too easy, so why shouldn’t it continue that way?

The message parents send: You don’t have to pull any weight. I’ll do it for you.

These people need to learn that God designed them to carry their own weight and also to help others who genuinely need help.

Maturity for the Perfectionistic

Someone who has experienced a good amount of discipline, but little nurture can come to believe self-worth is based on performance. This person’s worldview could be something like: I am only valuable when I perform exceptionally well on my responsibilities.

The message parents send: Pull your weight and everybody else’s too.

These people need to learn that God never meant for them to over-extend themselves.

Maturity for the Mature

Someone who has experienced a good amount of nurture and discipline is probably relatively mature. This person’s worldview is likely positive and balanced: I can love myself and love others, even if it means some suffering on my part.

The message parents send: Pull the weight you were designed to pull.

Hopefully, you can see that only Jesus is able to fully love Himself, God, and others. No parent is perfect. Jesus didn’t have perfect earthly parents, but He did have a complete connection with God.

You can’t be perfect, but you can mature over time and follow God’s calling to be more like Jesus.

How To Grow More Confident

March 16, 2020 by Matt Pavlik Leave a Comment

Who wants to be confident? Everybody does That’s because possessing confidence means you have resilience, reliability, and strength. We are all familiar with what its opposite involves: self-doubt, insecurity, and discouragement. The cost of a lack of confidence is high.

So, why aren’t more people brimming over with confidence? Because it comes with a price. Are you willing to endure whatever it takes to gain this sense of peace and security?

To become strong, you first need to be more fully in touch with the ways you are weak. How aware are you of how you are doing emotionally? Fortunately, there is a shortcut to finding and building your endurance and confidence.

Listen To Your Body To Grow Confident

When I go running for more than a few minutes, my focus changes. As fatigue sets in, I have to motivate myself to keep going. I become more aware of the finish line. How much farther do I have to go? Will I be able to make it without stopping?

Fatigue can result in discouragement or you can allow it to produce a determination to keep going. When I become fatigued while running, it’s nearly impossible not to notice the strain on my body. But what is more interesting is how my physical health and my emotional health are linked.

God made our brains to store similar experiences together. Running triggers my brain to focus on the theme of whatever is desperately concerning me. When my body protests because of the physical strain, my brain brings my most serious emotional concerns into my awareness. I become flooded with what matters most to me. The thoughts can be obstacles on my path to a life well-lived.

Test Your Limits To Grow Confident

To grow in endurance, you have to test your limits. The testing identifies weak areas that need strengthening. Growth is stressful, usually requiring an upfront investment for a future payoff. Growth costs you your immediate state of relaxation.

When we can trust God with this process, the value of the reward far exceeds the stress.

Therefore, since we have been made right in God’s sight by faith, we have peace with God because of what Jesus Christ our Lord has done for us. Because of our faith, Christ has brought us into this place of undeserved privilege where we now stand, and we confidently and joyfully look forward to sharing God’s glory.

We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. And endurance develops strength of character, and character strengthens our confident hope of salvation. And this hope will not lead to disappointment. For we know how dearly God loves us, because he has given us the Holy Spirit to fill our hearts with his love.
Romans 5:1-5 NLT

God is saying your problems and trials lead to a satisfying, secure, and confident hope. The development of character is the proof of your salvation–your entrance into heaven and eternal life. Furthermore, a heart full of love has no room for fear.

There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.
1 John 4:18 NIV

The next time you want to feel better, try wearing yourself out exercising (or whatever works for you). Then note what surfaces in your mind. That could be an area of weakness that God is working on so you can feel more confident.

We can see life as a painful struggle, but God sees it as endurance training. And endurance results in many good things such as peace, confidence, and character.

Read more about confidence.
Image by skeeze from Pixabay
Last Edited 2023/01/29

God Always Remembers Who You Truly Are

June 15, 2019 by Matt Pavlik 1 Comment

Do you remember what you looked like when you were sixteen? The older you are, the more difficult it will be, unless you look at a picture. But God knows exactly what you look like in your prime.

All of us begin aging from the moment of conception. At first, this is a fantastic idea. We become bigger, stronger, and even develop a more capable intellect. But there does come that moment when aging catches up with us. What was once wonderful becomes discouraging.

The problem isn’t so much putting on the years as it is suffering from a deteriorating body. From about midlife on, we become weaker on the outside, even if we are thriving on the inside. Our outside appearance no longer reflects the strength and beauty that God built into our souls. Physically we are dying.

The good news is that we can be spiritually better than ever (2 Corinthians 4:16). God will continue to renew our spirits if we let Him. Hopefully, as we give up our youthful vigor we are wise enough to gain spiritual vigor.

God Never Forgets What You Look Like

God made us in His image (Genesis 1:27). Every human being retains that image, no matter their eternal status. To be human is to bear the image of God. His image cannot be removed from our identity even when we are fallen, sinful, and His enemies. Even then we are still worth redeeming, otherwise, why would God bother with us? (1)

Before we are born again, we are alienated from God. We lack the understanding of our true potential. We are so disfigured that we cannot perceive our true identity. We see ourselves as though looking through a distorted mirror (1 Corinthians 13:12). It’s as if we are made from soft clay and our faces have been smeared and become unrecognizable.

Before you are born again, you are lost, unable to reach God through your effort. But He always knows where to find you. More than that, your appearance is distorted, but He knows exactly who you are at all times (Ephesians 2:8-10). Click To Tweet

Recall yourself on your worst day, while you were still a sinner and in conflict with God. From His perspective, though your fallen nature is evident, He “remembers” who you really are. He knows your true design and highest potential. From your perspective, you are lost in sin and might feel worthless. On the most difficult days, it’s easy to forget how you look through God’s eyes.

God Will Always Remind You Who You Are

You might be lost and disfigured, but God has a mission to bring clarity to your vision. The image of who you really are drives Him forward. Even when you’re at your worst, He never loses sight of you at your best. He really loves you and pursues you relentlessly.

When He catches your attention and you accept His love, what a glorious day! He cares and begins a cleanup and a clear-up process to help you see yourself as He sees you. The mirror in your head, your self-image, once hopelessly dirty, becomes clearer every day. (2)

Even if you are already saved, you need constant reminders of who you really are. God, as the keeper of your true identity, can continuously feed you this truth.

God is calling you to your true self — His original design and intentions. He saves you from complete destruction and then allows you to participate in pursuing and redeeming others.

Can you hear God calling you now? Can you sense Him waking you up? Take a moment to thank Him that He knows your identity and even when you feel lost, you don’t have to be anxious.

God will never stop helping you see the truth of who you are and who He is!

Read more about seeing yourself as God sees you.
Photo by Luizmedeirosph from Pexels
(1) See what-it-means-to-be-made-in-the-image-of-god
(2) Helpful: ywammontana.org/new-creation
Last updated 2023/01/01

Remember Your Past For A Healthy Present

May 24, 2020 by Matt Pavlik Leave a Comment

How does remembering your past help you today? Think of re-membering as bringing scattered parts of your life together. It’s like gathering the parts of a jigsaw puzzle and assembling them together where they belong.

God wants you to see the whole picture of who you are. Have you ever worked on a puzzle only to get to the end and realize some pieces are missing? It’s frustrating because it feels so incomplete.

I’m fascinated by my past. I’m not thinking of historical facts. I mean my psychological and emotional journey. Memories are important because they are the key to setting a person free from being trapped in the past.

You can’t change what has happened to you but you can change its meaning. You decided how much a particular memory has the power to define who you are. They answer the question: How did I get to where I am today?

How you first experience something has long-lasting implications. Your journey is, in many ways, a series of first-time experiences. To put the pieces of your life together, you must revisit your first-time experiences to create follow-on experiences. Healing can be both strengthening the positive memories and weakening the negative ones.

Questions to Help You Remember

Your relationship with your childhood memories can tell you a lot about yourself. Here are some questions you can use to explore your emotional health:

How do you feel about your childhood?
Do you feel like you are still a child?
Do you feel like you are stuck in your childhood?
Do you feel extremely distant from childhood, almost like it was another lifetime?
Does childhood feel real to you or more like a fantasy?
Does childhood seem unimportant or highly relevant to you?
Do you remember a lot or a little?
How much was childhood the same or different every day?
What positive memories come to mind?
What negative memories come to mind?

Did you skim through these questions or pause on each one and give a real, in-depth answer? Are you willing to embrace your childhood or do you think you’d be happier if you never thought about it again?

Even if you considered only one of the questions, you’ve got a taste of what it’s like to move toward emotional health. You dipped your toe in the water. If you considered more than one, you might feel overwhelmed as you swim in a pool of emotional memories.

As I said, memories are fascinating. They aren’t part of who you are. Yet, in another way, they are part of you. You’re not five years old anymore. But you might feel five years old sometimes.

Remember the Past, Compare it with the Present, and Plan the Future

Here are a few more questions for you to consider: In what ways do you feel the same, today, as you did when you were a young child? In what ways are you the same? In what ways are you different?

Life can lead you away from being in touch with who you are. The pressures, demands, and trauma open a chasm between your performance and who you are. It’s possible to become so familiar with present-day performance (life responsibilities) that you forget what it’s like to enjoy life on your own terms.

Here are three more questions that should help you “pull yourself together.” What day would you most like to relive? What makes life worth living today? Now, what new day do you imagine you would like to live in the near future?

In answering all these questions, look for two things. First, look for any infections: emotional wounds that haven’t fully healed. Second, look for peak experiences: emotional highs that give you energy.

If you’d like more practice at developing follow-on experiences, then you should try a book from my Journal Your Way series.

More about the benefits of exploring your past.
Image by Nato Pereira from Pixabay
Last updated 2022/12/11

How to Live Worry Free

November 10, 2019 by Matt Pavlik 2 Comments

Worry is an automatic behavior for many people. It’s an attempt to control something that cannot be controlled. Therefore, the more you worry, the more frustrated you’ll become.

There is plenty in life that happens against our wills, so there is plenty of opportunity to worry. In our wisdom, we don’t know what to try to prevent and what to allow. But God has perfect wisdom.

If worry is a behavior then it is also a choice. When a person is accustomed to worrying it might feel involuntary. That can happen when the belief system that allows worry is buried out of awareness.

Anxious worrying involves fear. What is worrying you? Is it more physical like health (fear of suffering) or finances (fear of powerlessness)? Maybe it is more personal like your worth (fear of rejection). Whatever it is, the underlying belief system has something to do with trust.

Ridding yourself of worry requires trusting God with the parts of life out of your control. The more you focus (without considering God) on what you can’t control, the more anxious you’ll become. The more you live in fear, the more discouraged you’ll become.

Encouragement is the Antidote to Worry

Anxious fear brings depression,
but a life-giving word of encouragement
can do wonders to restore joy to the heart.
Proverbs 12:25 TPT

The only way to live worry-free is to give up your attempts to control the outcomes of your life. This doesn’t mean giving up on trying to make a positive difference in this life. You can love God with everything you have, but still accept that this life rarely goes exactly how you want it to.

There’s always a greater reality beyond what you see immediately in front of you. Encouraging words never need to be empty promises. Whatever is encouraging must be based on a promise of God. Evil may appear to be winning during this life. Evil might look like it has defeated good, but God always has the final word. His voice brings victory.

The horse is made ready for the day of battle,
but victory rests with the Lord.
Proverbs 21:31 NIV

Maybe you are caught up in fear. Maybe you aren’t allowing a life-giving word of encouragement to reach your heart. Maybe then you are putting too much hope into your own efforts. We can (and should) prepare for battle, but it is only because of God that we can win.

The sting of death is sin, and the power of sin is the law. But thanks be to God! He gives us the victory through our Lord Jesus Christ.
1 Corinthians 15:56-57 NIV

Living intentionally by telling God you want to be more hopeful. Agree that you want to open your heart to encouragement. Imagine God encouraging you. Which of the following would be most life-giving to you?

You are unconditionally loved.
You are safe and secure.
You are wanted in a relationship with me.
You are significant and valued.
You have a place in my kingdom-house.

Fortunately for us believers, all of the above are true. Then why don’t they often feel true?

Discouraging Wounds are Real, But God’s Encouraging Words are More Real

None of those statements require that your circumstances are always pleasant or desirable. They are spiritual truths more than they are facts fulfilled by this current life. Spiritual truths last forever; circumstances are temporary. Don’t confuse the two. When you believe your circumstances are forever and the truth is temporary, you will understandably be afraid. So if you’re struggling, ask yourself which way you’re believing.

Spiritual truths remain true, even when they don’t feel true. Who you are (all the good that God made you to be) remains true, even when you don’t feel good about yourself.

When terrible, painful things happen, we are supposed to feel sad, but not discouraged forever. If you lose a loved one, develop a serious medical condition, or face humiliating rejection, you will feel it, and you should.

No doubt that life circumstances can be obstacles to faith. No doubt there is plenty to be sad about. Just not sad forever. The reality of who God is brings joy to the heart.

Wounds are real, but what God has to say counts infinitely more. Open your heart to life-giving encouragement.

For every child of God defeats this evil world, and we achieve this victory through our faith.
1 John 5:4 NLT

Read more about trusting God.
Image by Arek Socha from Pixabay
Last updated 2022/11/06