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Experiencing God

December 18, 2010 by Matt Pavlik 1 Comment

Reading time: 4 minutes

Experiencing God Meeting Your Needs

God made us to have needs. How do you respond when God appears out of reach? It cuts to the core. It’s easy to respond negatively. What’s really going on here?

The Fox and the Grapes

A famished fox saw a cluster of ripe grapes hanging from a trellised vine. She resorted to all her tricks to get at them, but wearied herself in vain, for she could not reach them. At last she turned away, hiding her disappointment and saying: “The Grapes are sour, and not ripe as I thought.”

Wanting Something But Cannot Get It

Has this ever happened to you? You want something, but you cannot get it, and so you despise it? It is easy to despise what you cannot get. Then there is cognitive dissonance – wanting something, but not wanting it. What is cognitive dissonance? It’s a tension. When we are frustrated it is tempting to take an easy way out. It is the place where you reach where you hold seemingly contradictory thoughts at the same time. It is a place of confusion – uncertainty. When you find yourself frozen in your tracks and unable to make a decision, you might be experiencing C.D. Why else would you feel that way? That’s got to be tough – to want something so badly, but realize it’s beyond your grasp. The easy way out is to pretend you never needed in the first place.

More than Grapes

This applies to dating, and a whole lot of other things too. It applies to our hopes and dreams. It applies to our efforts. It applies to our self-worth. How? When we want something, but cannot attain it, it is certainly frustrating! Frustration combined with some unhealthy thinking leads to turning the frustration inward – taking it out on yourself. And wah-la — you are not just despising what you cannot get, you are despising yourself because you cannot get what you want. “I guess I didn’t deserve that anyway” or “I guess God doesn’t want me to have that” or “That must have been a bad thing for me because God isn’t allowing me to have it” “The grapes are sour anyway – I know it”.

Alternatives to Sour Grapes

Are there alternatives? You can get a ladder. Get some help! Are the grapes worth getting or not? Is the land flowing with milk and honey worth it or not? Or “is the land full of giants?” The land is spoiled. Unattainable. God won’t be with us. He doesn’t want the best for us. We are like grasshoppers. We can’t do it. I didn’t want it anyway. I am not worthy of such good grapes. I’ll take the sure bet – what I can achieve on my own.

What else can you do? You can look for lower hanging grapes. The grapes aren’t sour, they are presently out of reach. You can get them eventually. Don’t give up. Be patient. Be persistant. Be determined. Buy time. Don’t take your eye off the prize.

Reflections

Ask yourself – how does the fox feel about himself when he cannot get he grapes? Can he feel very good if he “curses” the grapes? What are the grapes in your life? Would you like some help to reach your grapes? I love helping people reach their grapes through focused determination and insights that help them see themselves as God sees them, and help people see God as he really is – a grape provider. Or, as we are sheep, God is a grass provider.

Resources

Numbers 13:32-33

And they spread among the Israelites a bad report about the land they had explored. They said, “The land we explored devours those living in it. All the people we saw there are of great size. We saw the Nephilim there (the descendants of Anak come from the Nephilim). We seemed like grasshoppers in our own eyes, and we looked the same to them.

Read on Bible Gateway

Psalm 23:1

The LORD is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters.

Read on Bible Gateway

Cognitive Dissonance

Cognitive dissonance is an uncomfortable feeling caused by holding conflicting ideas simultaneously. The theory of cognitive dissonance proposes that people have a motivational drive to reduce dissonance. They do this by changing their attitudes, beliefs, and actions. Dissonance is also reduced by justifying, blaming, and denying.

Experience can clash with expectations, as, for example, with buyer’s remorse following the purchase of an expensive item. In a state of dissonance, people may feel surprise, dread, guilt, anger, or embarrassment. People are biased to think of their choices as correct, despite any contrary evidence. This bias gives dissonance theory its predictive power, shedding light on otherwise puzzling irrational and destructive behavior.

Read more on wikipedia

Filed Under: Core Longings, Self-Image Tagged With: appcontent, self-worth

You Be The Judge

March 18, 2012 by Matt Pavlik Leave a Comment

Reading time: 3 minutes

Are We Supposed to Judge?

Wikipedia defines judgment as, “the evaluation of evidence in the making of a decision.” Matthew 7:1 says, “Do not judge, or you too will be judged.” At first glance it would appear we should avoid all judgment. Even looking further in verses 3 – 5 we can see even more reason to avoid judging others. However, as we will see the Bible acknowledges judgment as necessary. Therefore, “do not judge” in Matthew 7 has to do with the motivations of the heart when judging, not an absolute prohibition.

Good Judgment Brings Healing

Judgment is a necessary part of life. God is Judge and all fair judgment begins with God. In 1 Corinthians 6:1-6, we find that God’s people will judge the world and angels. Right judgment is empowered by the Spirit. The Spirit gives wisdom and discernment. Solomon was the wisest person ever to live. He judged between many people. His succeeded because he had God’s gifting.

Judgment brings order and maintains peace. We make judgments (discernments) all the time. It is what helps us make good decisions. We decide which job to take, which person to marry, which house to buy, etc. As parents we judge between siblings all the time. Godly discernment is a good thing.

Poor Judgment Brings Destruction

Bad judgment has sinful motives. A person giving bad judgment may do so to look better. A critical spirit is always wrong; it seeks the destruction of the other. One sign of bad judgment is that the person has not first considered how their judgment applies to their self. If this is done first, they will be more humble when seeking to correct a brother. I think this is why we are cautioned when restoring someone, so we don’t also fall into the same trap (see Galatians 6:1-10). If we don’t realize we have weaknesses we can be tempted and sin like the person we are helping restore.

Make Judgments

Bad judgment tears down. Good judgment restores, corrects, and builds up. Make judgments. But make them with your eyes wide open. Make judgments by the Holy Spirit. Keep in mind you might not be called to speak out your judgment. If you do, speak the truth in love.

Reflections

  1. Why is judging a good thing?
  2. When is judging a bad thing?

Resources

Matthew 7:1-6

“Do not judge, or you too will be judged. For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you.

“Why do you look at the speck of sawdust in your brother’s eye and pay no attention to the plank in your own eye? How can you say to your brother, ‘Let me take the speck out of your eye,’ when all the time there is a plank in your own eye? You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother’s eye.

“Do not give dogs what is sacred; do not throw your pearls to pigs. If you do, they may trample them under their feet, and turn and tear you to pieces.

Read on Bible Gateway

1 Cor 6:1-3

If any of you has a dispute with another, do you dare to take it before the ungodly for judgment instead of before the Lord’s people? Or do you not know that the Lord’s people will judge the world? And if you are to judge the world, are you not competent to judge trivial cases? Do you not know that we will judge angels? How much more the things of this life!

Read on Bible Gateway

Filed Under: God's Kingdom, Spiritual Formation Tagged With: appcontent, grace

Avoid Legalism and Improve Your Parenting

January 18, 2012 by Matt Pavlik Leave a Comment

Reading time: 3 minutes

3 Ways to Identify Legalism and Improve Your Parenting

Legalism is destructive. It is in opposition to the Gospel of Jesus Christ. But it can be subtle and therefore hard to know for sure when you are dealing with it. Let’s look at some ways to identify if you are facing legalism.

# 1: There is no Absolute

A legalistic approach involves setting up an absolute standard where one does not really exist. It focuses more on the externals (what you do or believe) than it does the internals (what is going on in your heart). Jesus described the legalists as, “white-washed tombs.” Usually, the legalist will develop a specific test that can be administered to determine if you are “in” with them or “out.” For example: Do you drink alcohol? Do you smoke? Do you read your Bible every day? Any such test is superficial because it is possible to get the right answer and still be lacking spiritual growth (or get the wrong answer, but still be growing). Unfortunately this approach can lead to teaching that it is possible to lose your salvation when you are not able to answer enough (or even one of the) questions the right way.

# 2: Distinctions are not Embraced

The legalist will be more focused on conforming others to their image instead of Jesus. Their goal is to clone everyone. This can even be taken as far as having everyone look alike (for example, everyone must dress the same). There will be a lack of acceptance of the diversity in the body of Christ. The legalist will tell you what you are supposed to believe. They will insist you act like they do and serve the way they do. They will say, “You must believe exactly what we believe, or you will not be considered in the group.” You will have to perform in order to be considered in the group. Membership in the group will be based on how well you are performing and looking like them.

# 3: Location Matters More than Direction

Legalists are not primarily concerned with your relationship with Christ. They will be more concerned with what you are doing rather than if you are moving closer to Christ. Someone focused primarily on grace will treat membership and maturity differently. With a grace-oriented paradigm, membership is achieved without having to perform. A baby is born into a family having been automatically granted membership. There will be an understanding that the baby needs to mature, but the baby will always have total acceptance. Any decent parent will not ask, “Is this baby worth keeping?”, but will ask, “Is this baby moving in the right direction?”

Conclusion

To avoid legalism, start with total acceptance of others, granting them membership. Then give them responsibility and authority depending upon their maturity. To determine maturity ask, “In what direction are they pointed and is there any movement?” Are they moving toward or away from Christ? How close are they to Christ? Don’t judge someone by how far away they are from Christ. Instead, assess the person’s maturity only for purposes of determining level of responsibility. This works well for the church family. And, it works well for the biological family. Parents are always to love, include, and accept their children unconditionally, but give out responsibility according to maturity.

Reflections

  1. What does avoiding legalism have to do with better parenting?
  2. In what ways have you accepted the subtleness of legalism into your life?

Resources

Matthew 23:27-28

Woe to you, scribes and Pharisees, hypocrites! For you are like whitewashed tombs, which outwardly appear beautiful, but within are full of dead people’s bones and all uncleanness. So you also outwardly appear righteous to others, but within you are full of hypocrisy and lawlessness.

Read on Bible Gateway

Luke 16:10

Whoever can be trusted with very little can also be trusted with much, and whoever is dishonest with very little will also be dishonest with much.

Read on Bible Gateway

Filed Under: Spiritual Formation, God's Kingdom Tagged With: appcontent, grace

6 Steps for Everlasting Change

June 18, 2012 by Matt Pavlik Leave a Comment

Reading time: 3 minutes

Position yourself for Change

While there are no specific steps to take to change, there are specific steps to position yourself for optimal change.

1 – Know the Truth

There is a difference between knowing facts and experiencing the facts in a loving relationship with Christ. Knowing the facts does not change you. It is only head knowledge. But it is an important step. Before we open ourselves up to something, we need to know what we are opening ourselves up to.

2 – Remove Distractions

We live in a fallen world, so there are distractions that can block our ability to see and hear from Christ. So the next step in the process is to intentionally remove as many of these distractions as possible. Think in terms of all of your senses. Remove clutter that is visually displeasing. Remove noise. Remove smells. Remove temptations.

3 – Enter Rest

With negatives removed, add positives. Go to a scenic, peaceful place. Or, if this is not practicle, imagine a peaceful place where you feel safe. You might light a scented candle. You could put on some soothing music. Consider anything that helps you relax.

4 – Give Permission

You may now be ready physically, but not spiritually. Say a simple prayer to give Jesus permission to be present and share with you what He knows is needed. Search your heart – be prepared to share what you find there.

5 – Bring up your Feelings

Whatever you find in your heart, bring it to God through your feelings. Even if you have negative feelings about God – He wants to hear those too. Come as you are. If you do experience persistant anger or other negative feelings about God, make a note of these for a later time. Consider counseling to sort through these feelings.

6 – Wait and Listen

At this point, you have done all you can do, except to wait with anticipation. Believe God wants to speak to you. Again, if you do not believe this, make a note of it so you can dig deeper into why. It might help to remember step one. Think of some scriptures that affirms God accepts you and wants to speak to you. Come to God in faith believing these are true. Allow God to speak to you. What you start thinking about is likely not a coincidence. Trust God is directing your thoughts. Allow your mind and heart to be a blank canvas and give Jesus permission to write and draw on your heart.

Reflections

  1. What negative feelings or memories came up when you thought about God?
  2. How did God speak to you? Consider keep a prayer journal where you write out what God is saying to you.

Resources

Proverbs 3:3-6

3 “Let love and faithfulness never leave you;
bind them around your neck,
write them on the tablet of your heart.
4 Then you will win favor and a good name
in the sight of God and man.

5 Trust in the Lord with all your heart
and lean not on your own understanding;
6 in all your ways submit to him,
and he will make your paths straight.”

Read on Bible Gateway

Psalm 40:1-5

“1 I waited patiently for the Lord;
he turned to me and heard my cry.
2 He lifted me out of the slimy pit,
out of the mud and mire;
he set my feet on a rock
and gave me a firm place to stand.
3 He put a new song in my mouth,
a hymn of praise to our God.
Many will see and fear the Lord
and put their trust in him.

4 Blessed is the one
who trusts in the Lord,
who does not look to the proud,
to those who turn aside to false gods.
5 Many, Lord my God,
are the wonders you have done,
the things you planned for us.
None can compare with you;
were I to speak and tell of your deeds,
they would be too many to declare.”

Read on Bible Gateway

Filed Under: Healing, Self-Care Tagged With: appcontent, grace

7 Steps to Healing

May 18, 2011 by Matt Pavlik 1 Comment

Reading time: 4 minutes

Forgiveness or Healing

Which comes first? Do we forgive first then experience healing? Or, do we experience healing which allows us to forgive? I’ve been pondering this for several months now. The more I think about it, the more it does appear to be a “chicken and egg” question.

An Important Question

Why is this question relevant? I say it is important because suffering cannot be addressed by a simple black and white answer. When you are actively suffering, there are usually no easy answers. Yes, suffering will work for our ultimate good. But will that knowledge satisfy the person currently in excruciating pain? For the person not in any kind of pain, it is too easy to address another’s suffering with, “Snap out of it!” Or, “Just don’t think about it anymore.” Or, “God helps those who help themselves.”

Forgiveness is First?

If we say forgiveness must come first, what about the situation where someone is so traumatized by what another has done, they cannot begin to even think about reaching out to someone else? This person is clearly not ready to do anything more than receive care. They need some amount of recovery and restoration before considering other things. Therefore, at least in some cases, forgiveness cannot be first.

Healing is First?

If we say healing must come first, just exactly how much healing is needed? All of it? Isn’t extending forgiveness part of the healing process? Or is it the evidence of health? If someone hasn’t forgiven their offender, they are essentially perpetually waiting for payment of the debt. This is the opportune time for bitterness to take root. Therefore, forgiveness must be completed to enjoy full emotional health.

Forgiveness and Healing are Intertwined

With this puzzle before me, I can only find one way to answer. Forgiveness and Healing are inseparably dependent on each other. You cannot say you are 100% healed if you haven’t completely forgiven your offender. But, many times a person cannot start, let alone complete, the forgiveness process without first receiving a heavy dose of healing.

This means there are two “stages” to healing fully. The first stage has nothing to do with forgiveness or the offender, but has everything to do with our basic needs for security and safety. Where strength was taken, it must be restored. Concern for the immediate necessities of life take precedent over forgiveness. We must have our hope restored that life is worth living before entertaining forgiveness. Yet, when a person is strong enough to resent another person for what has been done, they would appear to have the strength to extend forgiveness.

The 7 Steps to Complete Healing

While forgiveness is essential to complete healing, it is not essential to start healing. A foundation of being able to extend forgiveness to another is the capacity to sense exactly how much one has been forgiven by God. In this security, in God’s power, we can then offer the same comfort to another. So we might summarize the relationship between forgivess and healing as follows:

  1. You recognize how you are hurt by someone.
  2. You receive care as needed to restore your basic functioning and sense of personal safety.
  3. You consider what is to become of your offender; you consider forgiveness over revenge.
  4. Forgiving releases you from the burden of collecting a debt that cannot be collected. Being able to forgive is evidence you have accepted God’s forgiveness for your sins. Forgive from God’s strength, not your own.
  5. You might be completely healed at this point, or simply cleared to pursue further healing.
  6. Look to God to provide the healing needed.
  7. Pray for your offender out of the comfort and healing you have received.

This is a dynamic process (not necessarily a sequential one). When you’ve reached step 7, or 5, etc. you might still need to return to step 2 to receive further care. It might take short amount of time, and it also might take a long amount of time. No time limit can be placed on this process.

Reflections

  1. Where are you at in the 7 steps to Healing?
  2. What is difficult about forgiving your offender? What do you need to help you be able to forgive?
  3. What has getting hurt revealed about you? Have any weaknesses been uncovered that require further healing?
  4. Some burdens (hurts) are too much to carry alone. Seek help from others when you need it.

Resources

Galatians 6:2

Carry each other’s burdens, and in this way you will fulfill the law of Christ.

Read on Bible Gateway

1 Peter 5:6-11

… Cast all your anxiety on him because he cares for you. … And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast.

Read on Bible Gateway

Filed Under: Healing, Self-Care Tagged With: appcontent, Forgiveness

Abuse of Power

June 18, 2011 by Matt Pavlik 1 Comment

Reading time: 3 minutes

God’s Actions Count More

No matter what happens to us apart from God, God’s actions always count more. Why is this such an important truth?

To be Human is to be Vulnerable

Our actions affect others to the degree they are vulnerable. God made us able to be vulnerable, but he also gave us the ability to put up walls to keep others out. Even so, there are limits to this defensive ability. We can find ourselves easily hurt if we encounter an unsafe person. We can be “caught with our guard down.” This is exactly what happens to children. Children are naturally more vulnerable – and most of the time that’s a good thing. When we are vulnerable, we are open to learning – learning through relationship and learning information.

To be Human is to be Capable of Abuse

Abuse is when someone more aware and more powerful uses their position to take advantage of those who are less aware and less powerful. When the misuse of power is much greater than the victim’s ability to manage it, the victim’s automatic defenses kick in. Automatic defenses are heavy duty, but their use comes with a cost. Dissociation is the main defense. Dissociation allows the victim to survive horrendous abuse. The cost is the victim loses a part of their self when the walls come up.

Recovering What Was Lost

It can take a long time in a safe, controlled environment to recover from abuse. One of the first steps to recovery is regaining the lost ability to trust. Without trust it is hard to be vulnerable. Without being vulnerable, it is hard to recover. This is what makes recovery so difficult. Usually a person will trust a little again. Then so long as the trust is not further abused, progress is made little by little. This is possible in extreme cases too, but the process takes a lot longer.

The Bad News – Abuse Happens All the Time

So far I’ve been discussing abuse while focusing on person to person interaction. But our battle is not against flesh and blood. It is against evil powers and principalities. The bad news is abuse happens all the time because no one is perfect and evil is real. Anyone on earth can end up in a position of power over others. When we sin (go against what God wants) we give the devil permission to harass us, until we once again realign ourselves under God’s authority.

The Good News – God is On Our Side

The good news is God is good. Whenever we are vulnerable and we encounter God, we are changed for the good. Whatever anyone else has done or said to us, can be washed away by whatever God says. God has infinite power and is infinitely good, so it will trump everything else. When we sense we have power, God wants us to be humble so we don’t hurt his children. However, when we hurt someone, there is forgiveness and God’s healing presence. Therefore, we are never without hope!

Reflections

  1. Are there any ways you have recently abused the power you have? Talk to God about it. Ask him to increase your awareness of how you use the authority he’s given to you.
  2. Are you currently in an abusive relationship? Do you lack the power to appropriately protect yourself? Are you feeling too weak or vulnerable? Find a trusted person – seek out help so you may be strengthened to remove yourself out of the abuse.
  3. Are you still hurting from past abuse? Even though you are no longer in any immediate danger, God wants to see you find healing.

Resources

Matthew 18:6

But if anyone causes one of these little ones who believe in me to sin, it would be better for him to have a large millstone hung around his neck and to be drowned in the depths of the sea.

Read on Bible Gateway

Romans 8:31

… If God is for us, who can be against us?

Read on Bible Gateway

Filed Under: Abuse and Neglect, Healing, Self-Care Tagged With: appcontent, Forgiveness

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