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Self-Image

Be Close And Feel No Shame

Be Close And Feel No Shame

August 29, 2021 by Matt Pavlik Leave a Comment

To be close to someone requires that you reveal who you are. Unfortunately, because of the fall, we can experience shame by believing that we are ugly (deformed) in some way, even though God never intended us to experience this.

Now the man and his wife were both naked, but they felt no shame.

Genesis 2:25 NLT

That sums up the primary goal of marriage. Can you reveal who you are and what you really want, without hesitation or embarrassment? Can you do it with someone of the opposite sex who might not understand you so well?

You can be rejected and feel ashamed at the same time, but you don’t have to. If someone chooses to reject you, your response might range from indifference to depressed, to feeling deeply ashamed.

There’s no greater stress on your soul than feeling ashamed. To feel humiliated is to believe that your greatest desire will never be fulfilled. It happens when you honestly admit what you want more than anything while simultaneously accepting that the culmination of your desire is impossible, and therefore, something must be hopelessly wrong with who you are.

Freedom Enables Closeness

Freedom allows for longing to grow. When you have freedom, you can be aware of what you want and be allowed to pursue it.

Control is the opposite of freedom. It has to do with insecurity which can originate from the belief I am not worth being pursued. When you feel unattractive (whether by physical appearance or within your being), it’s tempting to force closeness (to prove worth) or distance (to avoid feeling worthless) in relationships.

So you can see how togetherness and separateness can be in conflict in marriage. Freedom allows your spouse to feel their desire to be with you. It allows both of you to be who God created you to be.

Love and Respect Enable Closeness

The desire for acceptance and the likelihood of experiencing shame promote defensiveness. But the resulting distance produces loneliness which isn’t good either (Genesis 2:18).

Love and respect affirm a person’s identity. They are the antidote to shame, so without them, shame is certain. Love and respect can’t be faked, so you must cultivate them genuinely.

Genuine togetherness occurs when both husband and wife desire to be together. You can encourage a desire for closeness by focusing on the positive qualities of both you and your spouse. You are both made in God’s image, so even when you might not be able to see positives qualities, they exist.

Separateness Enables Closeness

God didn’t make a husband and wife to be together 100% of the time. To be literally one would make the need for two obsolete. Instead, “one” means to function as one–to be on the same team. Members of a volleyball team would be much less effective if they were joined at the hip (too close) or if they played independently of each other (too separate). Their effectiveness increases as they cooperate but perform distinct functions. The strongest team will have diversified (not redundant) members who function together to achieve a purpose greater than they can achieve apart.

Marriage is more challenging than volleyball. It’s easier to be on the same team in volleyball because the skills required are fewer and simpler. The playing field is divided into two parts. The opponents are clearly visible. The objective is in plain sight.

When you lose sight of the purpose of marriage the team analogy becomes less understandable, but it’s no less valid. Conflict in marriage will increase to the degree the team objective is lost. The conflict often results from one or both people wanting too much closeness or too much separateness. A person’s expectations can become not only unhealthy but also impossible to fulfill.

Every relationship has an optimal amount of closeness which can vary depending on the season of life. Paradoxically, knowing how to be skillfully distinct (separate) allows for being the closest possible without feeling ashamed.

You can live knowing you are beautiful today for two reasons:

  1. You are made in God’s image (Genesis 1:27).
  2. God reformed you into a new creation without sin (2 Corinthians 5:17, Ephesians 4:24).

For these reasons, you can draw close to God without experiencing shame (Hebrews 4:16) and then also draw close as husband and wife.

For further learning, consider what is the objective of your marriage. How can you support each other on the same team? Ask God to help to see and affirm the positives in your spouse.

Read more about what it means to be a new creation.
Read more about being separate and together.

Photo by Kampus Production from Pexels

Filed Under: Self-Image, Identity in Christ, Marriage in Christ Tagged With: ashamed, shame

Heal Your Memories

Heal Your Memories

February 24, 2019 by Matt Pavlik 4 Comments

Wouldn’t it be nice to heal without having to relive painful memories? Unfortunately, to heal a memory, it’s necessary to face it directly. You can’t change a memory, but you can change how you see it. How you interpret life events that can create serious emotional problems. Healing a memory involves changing its meaning from negative to positive.

Your brain stores your significant memories along with how positively or negatively you interpret those personal events. That sounds great for positive memories but why would you want to store negative memories? You need to access negative memories if you want to heal.

Part of healing is learning from what happened. The re-interpreting is the learning. Therefore, remembering is essential to healing. So, it’s not a good idea to zap yourself or hit your head until you forget an awful memory.

To change a memory’s interpretation you must appeal to a higher authority than you looked to when you created the memory. Even the determination of which authority is higher is subjective. Some people look to harmful or even evil people as their authority. As Christians, we know God is the ultimate authority, but we also know our sin within can deceive us.

This is part 2 of Sean’s healing journey.

Sean’s Memories Need Healing

Sean entered into a negative cycle that seriously picked up steam during his high school years. He continued to act out in high school. Once the victim, he now became the bully. When anyone taunted him, he fought back swiftly. He hunted down those who harmed him, including those that he hadn’t spoken to in years.

One day though, Sean started feeling different. After another fight, a girl from his class spoke kindly to him, “You’re so angry. You must be really hurt inside.” He started feeling a twinge of guilt whenever he saw the hurt on his victim’s face. He remembered how sad he felt before he allowed anger to consume him. Sean didn’t understand why he was changing. God was about to draw him into a much-needed healing process.

Sean began to realize how his behavior was hurtful and pointless. What did it accomplish? No matter how many fights he got into, he still felt miserable. He made a commitment to stop mistreating others and himself. At first, this was difficult and he had mixed results. He stopped picking fights but found it more difficult to stop his binge eating.

When Sean was twenty years old, God led him through some specific memories. Sean revisited his experience of losing his bicycle at 7 years old. He felt the pain of loss like he never had before. This was actually the first time he allowed himself the luxury of grieving his loss.

The Truth Heals Sean

Sean realized for the first time that he didn’t deserve his parents’ harsh response to someone stealing his bicycle. His parents didn’t give him the opportunity to correct his ways after his mistake. His life in the past thirteen years would have been very different if his parents could have restored him gently.

God lead Sean to specific scriptures that demonstrated how He offers mercy and grace along with the truth.

And the Word became flesh and dwelt among us, and we have seen his glory, glory as of the only Son from the Father, full of grace and truth.

John 1:14 ESV

The Lord is merciful and gracious, slow to anger and abounding in steadfast love.

Psalm 103:8 ESV

Sean became involved in a small group at his church and he told them his bicycle story. God led the members of his group to come around Sean and help him see and experience God’s love. They chipped in and purchased a new (adult) bicycle for Sean. Sean used his new bicycle to get to school and work.

Part 3 of Sean’s Story explains in more detail how to heal emotional wounds.

Sean’s Story Part 1
Sean’s Story Part 3
Image by Isa KARAKUS from Pixabay

Filed Under: Emotional Honesty, Abuse and Neglect, Healing in Christ, Identity in Christ, Self-Image Tagged With: memories, suffering

Why A Cult Becomes Attractive

May 18, 2018 by Matt Pavlik Leave a Comment

Allison Mack, a former Smallville actress, has been in the news recently for her alleged participation in a sex cult. She led other women to participate in physical mutilation, starvation, and sex acts.

How could someone end up convinced this is okay?

What is a Cult?

A cult is different from a religious movement such as a Christian church in one very important way. A cult has an underlying, intentional mission to exploit its membership for its own selfish gain. The leadership might be the only ones who benefit and the only ones aware of the full extent of the cult’s destructive agenda.

A healthy church, while never perfect, has an explicit mission to help, nurture, and strengthen its membership. God wants us to be committed to Him and His church but He never coerces us against our will.

A cult usually has three defining characteristics:

  • Members are required to maintain an unquestioning commitment to the cult and its leadership.
  • Members tolerate exploitative manipulation (whether they see it as such or not).
  • Members harm other members and anyone outside the cult they can influence.

See International Cultic Studies Association or More About Cults for more details.

What Kind of Person is Attracted to a Cult?

To be attracted to a cult, a person must have a deep unmet need. Since this describes most if not all people, the person must also lack an absolute worldview and suffer from low self-worth. By absolute worldview, I mean a solid understanding of what life is all about, based on fact, not fiction.

Other factors leading to vulnerability to joining a cult include:

  • Having a strong need to belong
  • A desire for meaning and to make a difference
  • Lacking boundaries – an inability to define oneself
  • Lacking confidence – an inability to discern and confront questionable behavior
  • Lacking independence – an inability to think for oneself and make one’s own decisions
  • Acting with blind trust – a willingness to give up one’s identity and follow another’s
  • Dissatisfaction with how life is going

Notice that many of the factors are good and normal. An empty person looking for an answer will be drawn to a cult because a cult has answers. A naive, desperate, and/or gullible person will not catch that the answers are evil; instead, they will see only superficial good intentions. Having an answer to the meaning of life is a core need. Without meaning, you’re extremely vulnerable to signing up for the first movement that comes your way.

The Perfect Protection Against a Cult

If you won’t stand for something good, you might end up following something evil. Invest your best effort to develop a confident identity which includes an absolute worldview. Knowing your worldview and identity keeps you safe. A worldview can’t be what you hope is true; it must contain some elements of what is actually true.

Life is demanding. To meet the demand, you must come to a greater knowledge of who you are. In particular, you must understand who God made you to be.

Don’t fall into the same trap as Allison Mack. Popularity and fame are poor substitutes for meaning and identity. You can’t have meaning without knowing your identity. Learn how to develop a Confident Identity.

Filed Under: Identity in Christ, Self-Image

All Things New

January 11, 2020 by Matt Pavlik 3 Comments

A traumatic event is not easily forgotten. As you begin this new year, what is one thing you’d like to forget?

If you’re in a car accident, your car doesn’t fix itself. If your tooth develops a cavity, the decay needs to be removed. When something breaks, you must decide what to do with it. Can it be restored? Is there hope, or are you better off cutting your losses?

If nothing will ever change, then hope will be impossible. Then all that remains is suffering.

God introduces the needed change.

I am creating something new. There it is! Do you see it?

I have put roads in deserts, streams in thirsty lands.

Isaiah 43:19 CEV

Because God is making us anew, hope is inevitable. You can change. You don’t have to remain stuck and hopeless. God is rehabilitating you. God wants you to feel hopeful.

Anyone who belongs to Christ is a new person. The past is forgotten, and everything is new.

2 Corinthians 5:17 CEV

Forget what happened long ago! Don’t think about the past.

Isaiah 43:18 CEV

The more you can leave behind your past, the better you will be. “Leave behind” is a loaded phrase. It takes significant emotional work to leave behind difficult experiences (memories).

Therefore, to move forward, you first need to move backward. If your carpet is dirty and worn, you need to rip it out before you can install new carpet.

Grieving is the work of leaving behind. Once that raggedy carpet is gone, you can forget about it. But you don’t want to completely forget about it, otherwise, you’ll be more likely to repeat an accident (like spilling grape juice).

Grieving allows you to remember the lesson, but forget about the discomfort and shame. Forget about it. Don’t worry about it. You are free. Once you are free, you are open to all that God has for you.

What is one new thing you want God to do in your life this year?

Filed Under: Identity in Christ, Emotional Honesty, Self-Image Tagged With: self-worth, shame, suffering

How To Know When To Say No

August 15, 2020 by Matt Pavlik 1 Comment

You might be more of a people pleaser than you realize. When you are presented with a decision, how often do you discount your opinion with something like, “I can go either way” or “It doesn’t matter to me; you pick”? Or, maybe you disregard your opinion with a “Yes” without considering what you want.

Certainly, there will be times when you are indifferent. Even during these times, it’s nearly always a good idea to know what you want, even if you give up what you want for someone else.

A quick response of indifference might involve the least amount of effort, but it can cost you significantly more later on. Instead, what if you invested the time to know what you want?

The less you know yourself, the harder it is to give a clear, direct answer to even a simple question. When you know yourself well, your answer will be second nature.

You might be wondering, “How do I get to know myself?” There are two main approaches to strengthening your self-image. You can remain reactive or go proactive.

  1. In reactive mode, you stumble through life and only give consideration to your ways when it becomes absolutely required of you (if ever).
  2. In proactive mode, you consider your ways every chance you get. You explore your past and use what you learn to better your future. You take advantage of the fact that God gives you truth about life, including details about who you are.

A step in-between the two modes is trial and error. You essentially try something blindly. Then perhaps as an afterthought, you evaluate the outcome. It’s not completely reactive or proactive.

The superior approach is having an awareness of who you are. Then during any given moment, you can proactively choose how to act based on what you know about yourself. God wants you to live a self-examined life (see Haggai 1).

Essential to every approach is what you do with your experiences. God gives you a process to discover your identity (who you are as defined by God). The goal is to increase the awareness of your identity so that decisions become easier over time.

If you have trouble people-pleasing or making good decisions, that’s usually because you don’t know yourself well enough. Learning who you are can occur “on accident,” but knowing yourself will take much longer that way.

Instead, take the time to evaluate your experiences and weed out the lies that are growing in the garden of your self-image. With the clutter of lies cleared away, you’ll know more clearly whether you want to say yes or no.

For example: if you don’t know who you are very well, then you might end up with an over-booked schedule. You’ll wonder why you are tired and irritable. If you continue to ignore your God-given identity, you’ll assume you are doing what God wants you to be doing because you are serving others.

In contrast, with healthy boundaries that come from a healthy identity, you’ll be confident about where to draw the line. You can say yes to some activities and no to others without feeling guilty or overwhelmed.

Some things God requires of you. You should feel motivated to do right and not wrong. But actually, most things are up to you. God loves a cheerful giver (2 Corinthians 9:7). You can decide to go for a walk or stay home. You can decide to visit a friend or be by yourself. For these decisions, you must trust that God gives you enough intelligence to choose.

You can know what to choose by determining what level of self-care you need at any given moment. Then weigh that against the needs of others around you.

You might be surprised at your preferences when you discover them, but they are never a surprise to God. God knows what you will choose before you choose it. Trust that God gave you a built-in preference system–that’s your identity.

Image by Jan Vašek from Pixabay

Filed Under: Identity in Christ, Boundaries, Self-Care, Self-Image Tagged With: self-worth

Act With Authority As You Live By The Spirit

Act With Authority As You Live By The Spirit

July 25, 2021 by Matt Pavlik 1 Comment

Authority implies both confidence and the power to back it up. How often do you feel confident enough to act with God’s power? If you’re like me, you can never have too many reminders that God is on your side empowering you accomplish His will.

God wants us to act with authority when we are in alignment with His desires.

Act With Authority: Prioritize God’s Kingdom

If God wants something to happen, He can supply all you need to accomplish it. God knows what is most important in life. It’s those most important tasks that will ultimately bring the most joy by fulfilling them.

Sometimes, it’s hard to see what tasks are kingdom-focused. There are so many distractions and possibilities for how to live. The verse below starts with “seek.” Other words for seek are: pursue, explore, investigate, follow. That would imply that out understanding of God’s kingdom isn’t complete.

God also wants us to pursue what is right and reasonable. Believers have the mind of Christ, so we have some idea of what to pursue. Walking in the Spirit and being connect with God’s mind provides all we need to act with authority.

Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need.

Matthew 6:33 NLT

Act With Authority: Don’t Worry

If you want something more than God thinks you need it, then you’ll end up carrying the burden for claiming it.

If you and Jesus are yoked together pulling a great weight, the effort required will be burdensome or manageable depending upon who is more eager to pull the weight.

If you are in a place of submission by letting Jesus lead, He will do most of the heavy lifting. But if in your impatience, you want to move faster than Jesus, you will feel the strain on your shoulders.

Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light.”

Matthew 11:28-30 NLT

Act With Authority: Work Hard

Allowing God to lead doesn’t mean there is nothing left for you to do. God wants us to labor with all we have.

God has given each of you a gift from his great variety of spiritual gifts. Use them well to serve one another. Do you have the gift of speaking? Then speak as though God himself were speaking through you. Do you have the gift of helping others? Do it with all the strength and energy that God supplies. Then everything you do will bring glory to God through Jesus Christ. All glory and power to him forever and ever! Amen.

Ephesians 4:10-11 NLT

Therefore, we should develop a sophisticated believe system that allows for a complex application of God’s truth. We can both be dependent upon God’s strength and fully exercise our own strength. Both require faith because our strength can’t compare to God’s. But God wants us to participate with Him in the pursuit of His kingdom.

As you go about your days ahead, exercise your faith by seeking God’s kingdom. Put into practice all that you’ve learned from the Bible, the Spirt, and other believers. While you do this, be aware of God’s strength working in your life.

I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people, and his incomparably great power for us who believe. That power is the same as the mighty strength he exerted when he raised Christ from the dead

Ephesians 1:18-20 NIV

Grow Your Desire To Advance God’s Kingdom
I
mage by 4144132 from Pixabay

Filed Under: God's Kingdom, Identity in Christ, Self-Image Tagged With: authority, priorities, self-worth

To Identity and Beyond cover

To Identity and Beyond

December 9, 2018 by Matt Pavlik Leave a Comment

Matt’s third book is now available for purchase. If you struggle to know the importance of your God-given identity, To Identity and Beyond is a must read.

Filed Under: Identity in Christ, Boundaries, Self-Image Tagged With: purpose, reality, worldview

Man desiring to be powerful, looking to God for help.

Be Powerful Without Being Self-absorbed

October 4, 2020 by Matt Pavlik 1 Comment

The quickest way to be powerful is to develop healthy doses of humility and confidence. If you lean too far in one direction then life becomes unbalanced and can lead to a world of hurt and trouble. But, healthy humility and confidence result in joy.

How does joy related to power? To answer this, I first want you to consider the following four possible combinations of humility and confidence:

  • Self-loathing: a false humility without much if any confidence means harmfully low self-worth. This person actively rejects the truth about who God is and who He made them to be.
  • Self-deprecating: a helpful amount of humility without enough confidence leads to questionable self-worth. This person is healthy when they have a lighthearted ability to laugh at their mistakes. However, their negative self-expression can also come from a poisoned self-image.
  • Self-confident: a helpful dose of humility and confidence means self-care without arrogance. This person lets God be God while also feeling good about who they are.
  • Self-absorbed: too little humility with too much confidence results in an inflated sense of importance. This person becomes overcompensates for their low self-worth by focusing too much on trying to feel powerful. Increasing focus on self becomes a dead-end at self-loathing. An unhealthy preoccupation with self misses out on what God has to offer.

People become self-absorbed when they look only within themselves to heal their brokenness. In futility, people try to pull themselves up by their own bootstraps. But, the power that originates anywhere except from God promises only the illusion of confidence.

For example, if self becomes everything and God is minimized, then God isn’t in His rightful position in our lives. We’re not really going to succeed – maybe we’ll succeed with financially or something – but overall for God’s kingdom and his purposes we won’t be succeeding.

Be Humble So You Can Be Powerful

The world says you must be strong and independent to be powerful. But an “I can do it all by myself” attitude fails to activate God’s power.

Do you want to be full of your own power or full of God's power? You can be humble, confident, and full of God's power. Why settle for only what you can muster without God? Share on X

God says to be powerful, you must be weak enough to accept His help. A healthy weakness is a vulnerable dependence. Depending upon God activates His power.

Each time he said, “My grace is all you need. My power works best in weakness.” So now I am glad to boast about my weaknesses, so that the power of Christ can work through me.

2 Corinthians 12:9 NLT

Be Confident So You Can Be Powerful

If you focus too much on God, if that’s possible, and minimize yourself then you can develop self-loathing where you don’t feel like you’re much of anything. Self-loathing is simply another form of arrogance that blocks God out of your life.

God’s power isn’t going to shine through you then. You need to have a right view of yourself so that God’s power will rest on you and work through you.

Be Joyful So You Can Be Powerful

The joy of the Lord is your strength (Nehemiah 8:10). How can you experience joy if you carry the heavy load of bitterness toward your own spirit?

Passively waiting for God to make you powerful doesn’t work. To be full of power, you must actively allow God to fill you, which also means keeping yourself empty of substitute fillings. Being filled with the Spirit means having great joy in God.

So be very careful how you live, not being like those with no understanding, but live honorably with true wisdom, for we are living in evil times. Take full advantage of every day as you spend your life for his purposes. And don’t live foolishly for then you will have discernment to fully understand God’s will. And don’t get drunk with wine, which is rebellion; instead be filled with the fullness of the Holy Spirit.

Ephesians 5:15-18 TPT

How Can We Be Powerful And Not Self-absorbed? How Can We Be Confident While Also Humble?

If we want to be powerful, we must be joyful. If we want to be joyful, we can’t live rebelliously independent from God. We must stop living with the habits of self-deprecation and self-absorption. The antidote for poisoning shame is to look to God for help.

Those who look to him for help will be radiant with joy; no shadow of shame will darken their faces.

Psalm 34:5 NLT

So we should go for everything. We should do all that we can – shoot from the moon so to speak – but also keep that in check by accepting whatever God provides or doesn’t provide in our lives.

He may have a different plan than the one on our minds, and it may take some time to figure out what that is, but it doesn’t mean we should just be sidelined and sitting back and waiting for something to happen either.

We should take the truths in the Bible that God has given us and run with them as best as we can. But ultimately it is up to God to author our success.

The inspiration for this post came from a conversation I had with Kidron Tirey.

Image by İbarihim Halil Uyğur from Pixabay

Filed Under: Boundaries, Core Longings, God's Kingdom, Identity in Christ, Self-Image Tagged With: purpose, significance

The Paradox of Humility

December 23, 2019 by Matt Pavlik 2 Comments

No one can claim they are the humblest person in the world with much credibility. But those of us who struggle with self-worth know that confidence is equally elusive.

Somehow though, confidence and humility are the same thing. If you are confident (but not arrogant), you’ll also be humble. And if you’re humble (but not engaging in false humility), you’ll also be confident.

Doesn’t that seem strange that appropriate confidence, the kind God wants us to have, is also a way to express humility? I mean strange in the sense that confident probably isn’t the first word that comes to mind when you think of humility. But how could it be any other way?

God who is all powerful clothed Himself with humanity. If there is a paradox, Jesus represents it perfectly.

To be strong doesn’t mean to be closed or unreachable. God’s strength is approachable. Jesus’s birth offers us the greatest hope possible.

We are creatures of habit. Once we know how to do something, we go on autopilot.

If you’ve ever experienced a negative, false belief about yourself, you know firsthand the intense struggle that is required to put off the false and put on the truth.

You can’t have confidence and humility without also having peace and joy.

Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light.”

Matthew 11:28-30 NLT

In your quest to become more confident and humble, remember that it feels like peace, joy, and rest. I bless you now with rest for your soul. Amen.

Image by Gerd Altmann from Pixabay

Filed Under: Identity in Christ, Emotional Honesty, Self-Image Tagged With: confidence, desire, humility, joy, peace, rest, self-worth, shame

Surviving On The Fringe

May 3, 2020 by Matt Pavlik Leave a Comment

Are you on the fringe? Fringe means “to be on the outskirts.” That can be good or bad depending upon what it at the center.

Last week I wrote about feeling on the outskirts of God and what He is doing in the world. But what if we flip that around and define fringe as being on the outskirts of what the world is doing? Then being on the fringe would be a good thing.

Jesus lived on the fringe while He was on earth. The leaders at the time expected Him to join them in their agenda. But Jesus certainly lived as if not engrossed in the world:

What I mean, brothers and sisters, is that the time is short. From now on those who have wives should live as if they do not; those who mourn, as if they did not; those who are happy, as if they were not; those who buy something, as if it were not theirs to keep; those who use the things of the world, as if not engrossed in them. For this world in its present form is passing away.

1 Corinthians 7:29-31 NIV

If you find yourself depressed and anxious about what is happening in the world, maybe you are too deeply engrossed? What is too engrossed? This means living as if this life is all there is. If it were all there is, you’d have to put your full hope in it. You’d have no other choice.

If you are holding too tightly to this world, you’re going to feel discouraged. You’re going to be worried because this world in its present form is passing away. But, there is another option besides hoping in this world.

If you are in Christ, you are a new creation (2 Corinthians 5:17). God has separated you out from this world. He’s brought you to the fringe. He’s sent you into the world to help it, not to be engrossed in it (1).

Don’t love the world or anything that belongs to the world. If you love the world, you cannot love the Father. Our foolish pride comes from this world, and so do our selfish desires and our desire to have everything we see. None of this comes from the Father. The world and the desires it causes are disappearing. But if we obey God, we will live forever.

1 John 2:15-17 CEV

Jesus had no place to lay His head (Luke 9:58). Of course, this doesn’t mean that He never slept lying down. It means He didn’t ever settle down as if this was His permanent home.

Sure – it’s okay to own a home and live in it. More important that where you live is how attached you are to your life in this world. It’s impossible to be completely satisfied with this world. If you try to find your life somewhere in the world, you will feel empty and disappointed.

But if you join Jesus at the fringe, you will find your life and you’ll be in good company. You can be on the fringe and not feel lonely.

If you’ve been engrossed in the world, it takes time to detach from it. At some point you have to let go of the world.

Have you ever lost something and become focused on finding it? What if you can’t find it? Eventually you have to move on. If you spend your life consumed with what you’ve lost, your life will be compromised. It won’t be all it could be.

Imagine what it feels like to let go of what you’ve lost and move on. That’s what you need to do with the world. The world isn’t as great as you thought it was. That’s good or bad depending upon how you look at it. If you can give up on finding your ultimate happiness in it, you’ll end up content and peaceful.

(1) https://www.desiringgod.org/articles/lets-revise-the-popular-phrase-in-but-not-of
Image by Paul Brennan from Pixabay

Filed Under: Self-Image, Core Longings, Emotional Honesty, Healing in Christ, Identity in Christ, Self-Care Tagged With: desire, self-worth

Is this a Cross?

July 20, 2018 by Matt Pavlik 3 Comments

I recently came across a cross. Or what someone told me was a cross.

As far as I know, the artwork was done with the right heart. The inscription said something like, “God told me to leave the cross open.”

What does this picture of an “open cross” mean to you? On a positive side, it could mean that the cross is open to all. And if that means all who want to develop a relationship with God can repent and accept Jesus’s death and resurrection, I’m all for it. God’s invitation is open to all.

Being a mostly organized person I appreciate order. Most of the time my desires aren’t pathological like Monk (the Obsessive Compulsive Detective). I like symmetry. I also like abstract and symbolic art.

But for some reason, I find this depiction of the cross to be… disturbing. It feels like an attempt to be modern gone bad. It crosses over into something new age. It waters down the truth. It makes the work of Jesus look incomplete and… cheap.

In fact, the more I looked at it, the more I felt uneasy. I see a swastika, not a cross. But apparently, the swastika is a cross of sorts — a hooked cross. To some cultures, it has a positive connotation but to others, it is associated with terror (according to https://en.wikipedia.org/wiki/Swastika).

So, maybe this is a psychological test — a Rorschach of sorts.

What does my interpretation say about me? I’m more of a purist when it comes to truth. I look for the simple truth and become uneasy with trying to dress it up too much.

I like that God made men and women different with distinct preferences. I see consistency and meaning in gender. The physical appearance of our bodies is representative of the underlying spirit and personality God gives us. For more on gender see https://christianconcepts.com/why-gender-is-binary.

Here’s my attempt at an open cross.

I’m not saying this discussion is a matter of right or wrong. But for my own sense of peace and order, the first cross just… crosses a line for me.

What do you see and how do you feel about the first cross?

Filed Under: Identity in Christ, Salvation in Christ, Self-Image Tagged With: cross, OCD, open, symmetry

Improve Your Communication

March 8, 2020 by Matt Pavlik 3 Comments

How easily can you put yourself in another’s shoes? How possible is it for you to see life from another person’s perspective?

When communication is poor in a relationship, it usually has little to do with choosing the right words. Most people have a decent vocabulary. Communication problems come from:

  • An (often stubborn) desire to go in a particular direction (that is different than the other’s)
  • An inability to see life beyond your own perspective
  • Assuming other people think and feel the way you do

We see things not as they are, but as we are. Because it is the ‘I’ behind the ‘eye’ that does the seeing.

Anaïs Nin

If you’ve never seen a four-legged animal, you’ll probably have a hard time understanding someone’s love for a dog.

Your ability to understand your world is limited by your experiences and your identity. You can always get new experiences, but you can't get a new identity. However, new experiences will help you understand your identity. Share on X

You’ve heard the expression, “get on the same page,” right? All this means is having an experience of the same thing. Even after this, communication requires work because every person is different. Each person looks at the same dog, but sees, feels, and responds differently.

As much as being on the same page is helpful, it requires a tremendous amount of effort because there are so many experiences that haven’t been formed at the same time. One person might have experienced a dog bite when they were 8 years old. Another person in their twenties might call their dog their best friend. How would these two people get on the same page? As you can see, there’s plenty of room for bias and plenty of reasons why they would struggle to communicate.

Let’s pretend you have an awesome camera that takes super high-resolution pictures and a low-def monitor. What kind of experience will you have looking at the picture?

What if we switch it up? What if you have a super high-resolution monitor, but you take a picture with a low-res camera? Same experience, right? Both pictures will look distorted.

In this example, the picture is the common experience and the monitor represents each person’s identity. The same picture will look different on different monitors.

The monitor can’t change. While you can change, you are limited like the monitor to what you can perceive at any given moment. God hard-wired your identity to see life in a specific way. He doesn’t intend for you to ever see it exactly like anyone else.

This brings us to a plan to communicate better. To improve your communication:

  • Have more experiences; each one changes you and helps you understand
  • Have more shared experiences; each one gets you closer to being on the same page
  • Practice describing what you see to each other, but realize you’ll never get it perfect, only close enough
  • Recognize each person sees the same experiences differently
  • Recognize each person has different motives and desires
  • Recognize each person is unique and will always only see life through the lens of their God-given identity
  • Be patient with the process; the best understanding develops over a long time

When all else seems to fail, there is love and empathy. Love overcomes the frustration from the lack of ability to know what it is like to be someone else. No one else has ever been you, so they can’t know for sure what it’s like. But you can empathize because everyone knows what it is like to feel pain and discomfort and then experience peace.

Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.

2 Corinthians 1:3-4 NIV

Peace and comfort are universal experiences.

Image by Ryan McGuire from Pixabay

Filed Under: Identity in Christ, Self-Image

Is Your Identity Defined By What You Do?

June 8, 2019 by Matt Pavlik Leave a Comment

Identity can’t be defined by what you do. It’s the other way around: what you do flows out of who you are.

The two are correlated though. What you do provides clues about who you are. But you are always more than what you do. And, in the case of a mistake, one moment in life doesn’t have the power to immortalize you.

What do you helps you discover your identity, but it doesn’t create or define your identity.

At the moment you came into existence, you have your identity. It serves as a map like your DNA. Life experiences are like sonar waves going out to detect your identity. Even what you do can be like identifying waves. Sometimes those waves contain distortions and you might get the wrong impression of who you are.

Your self-image is your best estimate of who you are. Your self-image is a limited, distorted version of your true identity. You limp along in life to some degree because you don’t know what it’s like to be completely free from the distortions. You can’t know, at least not in this life.

You can change your self-image to move into alignment with your identity. But your identity is fixed and unchanging for all time. That should be reassuring. You’re not aiming for at a moving target. You can become more aware of who you are.

Your identity is defined by your creator. If you want to know who you are, you need to ask God. So in this sense, who you are is somewhat of a mystery. Only God knows your identity completely.

Some people try to wrest control of their identity from their creator. “I’ll define myself my own way apart from God. I’ll manipulate my physical appearance, my body, and maybe even my DNA.” But this is only a superficial change compared to the identity God created for you.

You can observe your identity by looking at how you react to life experiences. You can also define it based on the truth found in the Bible. For example:

  • You are made in God’s image (similar to God but different, like how women are similar to men but different). See Genesis 1:26–27
  • You are a spiritual being that God made with intention. See Genesis 2:7
  • You are created to accomplish great things. See Ephesians 2:10

And there are many other defining statements in the Bible. Some of the definitions apply to everyone (everyone is made in God’s image), and some apply only to those who have become believers in Jesus Christ (Christians have a renewed spiritual connection with God and experience His love in a more intimate way – see 2 Corinthians 5:17 and Romans 5:5).

Then there are the specifics that only apply to each individual. You are unique. No one else has the same combination of abilities and perspective on life. You see God in a way that others need to hear. Your voice and contributions are needed – otherwise, God wouldn’t have bothered to create you. You are significant.

To define the specifics, you can look at your:

  • physical appearance and athletic ability
  • sex (male or female)
  • cognitive and emotional patterns and preferences
  • personality patterns
  • spiritual gifting
  • work preferences

When you start to notice the patterns in all of these, you will have a stronger sense of your identity.

As you seek your identity, remember that you aren’t self-sustaining. You can’t keep yourself alive forever. You have a distorted self-image. You need to look beyond yourself to find your identity. You are defined by your context; God is where you came from, and if you’re a believer, God is where you will return.

How are you doing with discovering your true identity? What struggles or obstacles are preventing you from realizing all God made you to be?

I posted this answer on Quora for the questions: Is our identity defined by what we do? If not, what is it defined by? If you like my answer, upvote it on Quora.

Image by Arek Socha from Pixabay

Filed Under: Boundaries, Identity in Christ, Salvation in Christ, Self-Image

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