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Identity

How do I Realize My Identity?

August 24, 2018 by Matt Pavlik Leave a Comment

Reading time: 2 minutes

When life is a struggle, sometimes we wrestle with ourselves, sometimes with our circumstances, and sometimes we wrestle with God.

I wonder what challenge your facing that is causing you to want to realize your identity. Whatever the challenge is, I suggest you face it head-on. As you wrestle with it, you’ll learn more about who you are. Jacob wrestled with God and God ended up changing his name.

 And Jacob was left alone. And a man wrestled with him until the breaking of the day. When the man saw that he did not prevail against Jacob, he touched his hip socket, and Jacob’s hip was put out of joint as he wrestled with him. Then he said, “Let me go, for the day has broken.” But Jacob said, “I will not let you go unless you bless me.” And he said to him, “What is your name?” And he said, “Jacob.” Then he said, “Your name shall no longer be called Jacob, but Israel, for you have striven with God and with men, and have prevailed.” Then Jacob asked him, “Please tell me your name.” But he said, “Why is it that you ask my name?” And there he blessed him.

—Genesis 32:24-29

To understand your identity, you should also consider your worldview. What is your relationship to everything else besides you? Look at where you fit in comparison to everything else.

Considering your likes and dislikes is good. Considering what others see is also good. But there’s more. What brings deep satisfaction and meaning to you?

To realize your identity, enter into the following cycle:

  1. Define yourself as best as you can. Who are you?
  2. Live life. Experiment. Try something new.
  3. Define your worldview. Where are you?
  4. Define your purpose. Why are you here?
  5. Define your goals. What do you want to accomplish next?
  6. Focus on what is most meaningful to you for a while.
  7. Return to step 1 and repeat.

Filed Under: Identity, Boundaries Tagged With: goals, meaning, purpose, struggle, worldview

Wolf in Sheep's Clothing

Who Are You Really?

May 26, 2019 by Matt Pavlik Leave a Comment

Reading time: 3 minutes

What do you know beyond a shadow of a doubt?

Do you know who you are? Can you know who you are? If so, can you tell me with absolute certainly?

Who you think you are may not be who you really are.

Question Reality

Do you accept reality as you see it? Are people basically good? Has anyone ever called you naïve?

Are you ever a little bit curious about another’s motive? If you’ve been betrayed, you might have become doubtful or suspicious. Could others be plotting your demise?  

Too much questioning encourages fear. Paranoia is a sickness, but some suspicion might help you sniff out reality.

Think about your two closest neighbors or friends. Could one of them be an alien from another planet? Maybe some people you know are spies from another country, or wolves in sheep’s clothing.

It’s easy for me to question reality. I wonder about some people more than others, and you should too.

Am I being silly or am I being serious? Either way, you’ll never know before it’s too late. Maybe I’m an alien with a plan to take over the world.

Protect Reality

Question what you know to be true to strengthen your convictions. You will have less fear. You will have more assurance and peace.

The people of this world are concerned with protecting their territories:

How can we protect earth from an alien invasion or asteroid collision?

Who should we allow in our country?

Can you trust your neighbor?

Efforts to protect your home are necessarily. But more important than guarding your physical borders is discovering who you really are.

Discover Reality

I’m convinced there is a truer reality beyond what you can see. This truer reality is greater than you can imagine. You can’t see it completely, but it is still knowable. To see it you must search for it with spiritual eyes — the ones connected to your brain AND to your heart.

In C.S. Lewis’s The Lion, The Witch, and The Wardrobe, four children discover a magic wardrobe that contains a portal into another reality. The adults in their lives see only a plain wardrobe. But those four children, with their childlike innocence, see and enter into the truer reality. They begin an all-immersive adventure, and you can too.

Know Reality

If you believe in God, there are many surprising truths about God’s reality that apply directly to you. Are you an alien from another planet or a child of God? Maybe both, right?

You are more than a stranger to this world. But you are not a bizarre, diabolical alien. God says you are an ambassador. You are from “planet” God and one day you will return to Him.

You are more than a spy. Beneath whatever clothing you wear, are wounds, scars, and weaknesses that you want to keep secret from the rest of the world. But, instead of staying hidden, you seek to be brave enough to come forward as a witness and reveal your true identity.

You might fear you are a wolf because sometimes you behave like one. But in reality, you are a new creation made by God. You are an innocent sheep under God’s care.

Are you hiding your victories, gifts, and strengths from others and even from yourself? Your greatest victories come from your most painful wounds. Your gifts grow out of your scars. You are strong because you are also weak.

If you want to know the reality of who you are, you must look to both your strengths and your weaknesses.

Conclusion

There is a truer reality beyond what you see in front of you. You must seek it out with spiritual eyes. When you do, you can know for sure who you are.

I’m Matt Pavlik. I’m an ambassador who sometimes feels alienated from God, a witness who sometimes hides like a spy, and a sheep who sometimes acts like a wolf. But more than that, I know for sure I am a child of God (John 1:12).

If you’re ready for an adventure and you can see the portal, step through and start discovering who you really are.

Filed Under: Identity, Spiritual Formation Tagged With: faith, fear

How to Climb High (Without Falling)

February 16, 2020 by Matt Pavlik 2 Comments

Reading time: 4 minutes

I’m not afraid of heights (at least not as much as I used to be). But I’m not fearless either. A few years ago, my wife and I decided to paint the exterior of our house. It’s a tri-level. Not only that, but one section has a sunken patio.

I was fine with 8′ ladders, but this job required a 25′ ladder. At first, I was scared to go much beyond the 8′. By the end of the project, I was climbing all the way to the top. I found a healthy balance between too-afraid-to-climb and too-fearless-to-prevent-accidents.

Perfectionism is completing a task with a greater amount of energy or effort than is needed to meet the task’s objectives, in a way that leaves other areas of life lacking needed attention. Unchecked perfectionism creates an imbalanced life that can produce significant deficiencies.

Procrastination is different but can be related. You could spend an extra 2 hours cleaning your car because it allows you to delay an undesirable task (such as apologizing to your spouse).

The pure perfectionist finds satisfaction in the cleaning (for example) while not necessarily avoiding something else. Instead, the perfectionist seeks perfection to satisfy their desire for perfection. Sounds perfectly logical, doesn’t it?

The desire for perfection is okay. Nothing wrong there. Perfectionism becomes a “sickness” when it becomes obsessive or irrational. No person can hide that all of creation is under a curse–but that’s what a perfectionist tries to do. The time spent to bring order to one area of life means another area will suffer. When the effort becomes out of balance, life can become out of balance.

We took four months to paint our house. We kept up with our normal everyday tasks, but we cut out the non-essentials. I don’t think we could have shaved more time off of the project. I certainly didn’t want to have to paint it again. But I admit I’m somewhat of a perfectionist.

A desire for excellence is different but can be related. If perfectionism is over-compensating, then its opposite, negligence, is under-compensating. Both miss the mark. A perfectionist might call the negligent person “lazy.” Perhaps the lazy person has more fun?

The perfectionist doesn’t give up soon enough. The lazy person gives up too quickly. Somewhere in the middle is the pursuit of excellence. But even then the pursuit of excellence at some point must surrender to “it’s good enough for our purposes.” Every once in a while the perfectionist should ask, “Is there something more important I could be doing with my time? Has another task worked its way up to the top of my priority list?” Actually, those are the same questions a “lazy” person should ask, too. Although, I suspect they’d answer differently.

Perfectionism can also be expecting a higher standard than is necessary or possible at any given moment. The cost of missing the mark can be high.

The core questions are, “When is enough, enough?” and “When is not enough, not enough?” These are actually best left as deeply personal (subjective) questions. Keep in mind that all behavior (including lack of behavior) has consequences. Just because you’re fine showing up for work 30 minutes late most days, doesn’t mean you’re employer will agree.

Just because you’re fine to keep on sinning and pursue your own way of life, doesn’t mean God approves. God expects you to be perfect (holy), but He also provides the help you need to get there, which includes His infinitely loving patience. Thank God He is a lover of excellence and not a ruthless demander of instant perfection.

God’s love both accepts us as we are and motivates us to reach our full potential. Love wouldn’t be love without both. God sets the standard as high as Himself but then provides the ladder you need to reach it.

An unhealthy person might:

  • go for perfect foot placement on each rung and never reach the top.
  • climb all the way to the top but extend beyond the ladder too far and fall off in the process.
  • worry about how high the ladder goes and never start climbing.
  • look with hatred or mistrust at the person holding the ladder and walk away.
  • freeze during the climb, unable to continue up or down.
  • climb part of the way and jump off because the jumping is fun.
  • climb part of the way and fall off because climbing requires letting go of things considered to be too important.

Of course, I think you know the correct way to climb:

  • trust the ladder holder.
  • don’t look down.
  • don’t climb too fast or too slow.
  • focus on the ladder holder, not how high you have to go.
  • when the time is right, drop the heavy stuff that you don’t need anymore.
  • don’t wait until you are fearless to start climbing.

Filed Under: Spiritual Formation, Boundaries, Identity Tagged With: faith, fear

Sexual Abuse Devastates Identity

May 7, 2018 by Matt Pavlik Leave a Comment

Reading time: <1 minutes

I wrote an article for Darlene Harris, creator of And He Restoreth My Soul Project. Her goal is to provide healing resources for those caught in the crossfire of abuse.

If you suffer from the effects of abuse or know someone who does, this article explains the emotional and spiritual struggles of abuse and offers steps for recovery. Read Part I: Sexual Abuse Recovery From a Christian Perspective. Part II will be posted on May 14.

Filed Under: Abuse and Neglect, Boundaries, Healing, Identity Tagged With: suffering

Heal Your Memories

Heal Your Memories

February 24, 2019 by Matt Pavlik 4 Comments

Reading time: 3 minutes

Wouldn’t it be nice to heal without having to relive painful memories? Unfortunately, to heal a memory, it’s necessary to face it directly. You can’t change a memory, but you can change how you see it. How you interpret life events that can create serious emotional problems. Healing a memory involves changing its meaning from negative to positive.

Your brain stores your significant memories along with how positively or negatively you interpret those personal events. That sounds great for positive memories but why would you want to store negative memories? You need to access negative memories if you want to heal.

Part of healing is learning from what happened. The re-interpreting is the learning. Therefore, remembering is essential to healing. So, it’s not a good idea to zap yourself or hit your head until you forget an awful memory.

To change a memory’s interpretation you must appeal to a higher authority than you looked to when you created the memory. Even the determination of which authority is higher is subjective. Some people look to harmful or even evil people as their authority. As Christians, we know God is the ultimate authority, but we also know our sin within can deceive us.

This is part 2 of Sean’s healing journey.

Sean’s Memories Need Healing

Sean entered into a negative cycle that seriously picked up steam during his high school years. He continued to act out in high school. Once the victim, he now became the bully. When anyone taunted him, he fought back swiftly. He hunted down those who harmed him, including those that he hadn’t spoken to in years.

One day though, Sean started feeling different. After another fight, a girl from his class spoke kindly to him, “You’re so angry. You must be really hurt inside.” He started feeling a twinge of guilt whenever he saw the hurt on his victim’s face. He remembered how sad he felt before he allowed anger to consume him. Sean didn’t understand why he was changing. God was about to draw him into a much-needed healing process.

Sean began to realize how his behavior was hurtful and pointless. What did it accomplish? No matter how many fights he got into, he still felt miserable. He made a commitment to stop mistreating others and himself. At first, this was difficult and he had mixed results. He stopped picking fights but found it more difficult to stop his binge eating.

When Sean was twenty years old, God led him through some specific memories. Sean revisited his experience of losing his bicycle at 7 years old. He felt the pain of loss like he never had before. This was actually the first time he allowed himself the luxury of grieving his loss.

The Truth Heals Sean

Sean realized for the first time that he didn’t deserve his parents’ harsh response to someone stealing his bicycle. His parents didn’t give him the opportunity to correct his ways after his mistake. His life in the past thirteen years would have been very different if his parents could have restored him gently.

God lead Sean to specific scriptures that demonstrated how He offers mercy and grace along with the truth.

And the Word became flesh and dwelt among us, and we have seen his glory, glory as of the only Son from the Father, full of grace and truth.

John 1:14 ESV

The Lord is merciful and gracious, slow to anger and abounding in steadfast love.

Psalm 103:8 ESV

Sean became involved in a small group at his church and he told them his bicycle story. God led the members of his group to come around Sean and help him see and experience God’s love. They chipped in and purchased a new (adult) bicycle for Sean. Sean used his new bicycle to get to school and work.

Part 3 of Sean’s Story explains in more detail how to heal emotional wounds.

Sean’s Story Part 1
Sean’s Story Part 3
Image by Isa KARAKUS from Pixabay

Filed Under: Emotional Honesty, Abuse and Neglect, Healing, Identity, Self-Image Tagged With: memories, suffering

Be Spiritually Competent

Be Spiritually Competent

April 11, 2021 by Matt Pavlik 1 Comment

Reading time: 4 minutes

Being spiritually competent probably means many different things to different people. I take it to mean a combination of discerning the truth and living out the truth so that you become emotionally healthy. The spiritually competent Christian knows how to interpret the Bible and actively pursues spiritual growth.

Carl Jung, a psychologist, said, “To be fully aware and embracing of all that is within us and consciously seeking to be all that we can be is our most noble quest.” To be that aware is only possible with God’s divine help. If we want to know ourselves better, we must also know God better. When we know God better, we will also know ourselves better.

Each moment in life presents an opportunity to either improve your competence or to remain indifferent. Your choice won’t change your worth before God, however, how you experience life will be vastly different.

Jung had another well-known phrase, “Neurosis is always a substitute for legitimate suffering.” It is profound but it is also somewhat cryptic. It’s worth a deeper look. Put another way, Jung is saying you can either suffer legitimately or suffer neurosis.

The Spiritually Competent Avoid Suffering Needlessly

The greatest way to suffer needlessly is at your own hand. So often we inflict unnecessary punishment upon ourselves as a penance. Life has enough consequences built in without you adding your own.

Christ has already paid for your past, present, and future sins. What happens if you don’t fully grasp this core truth of the gospel? You probably develop some sort of neurosis.

C. George Boeree thought of neurosis as a “poor ability to adapt to one’s environment, an inability to change one’s life patterns” with symptoms such as “anxiety, sadness or depression, anger, irritability, low sense of self-worth, phobic avoidance, impulsive and compulsive acts, lethargy, unpleasant or disturbing thoughts, repetition of thoughts and obsession, habitual fantasizing, negativity and cynicism, [unhealthy] dependency, aggressiveness, perfectionism…” (1)

Is it possible that these symptoms show up as a result of avoiding the hard work of spiritual growth? I’m not suggesting it’s wrong to feel anxious or depressed but I am suggesting that it’s certainly possible to reduce and even eliminate them.

Jung was an early advocate for character development in its most pure sense. He knew that we can only really be happy, fulfilled, and socially productive when we have not only come to know but also come to terms with our biggest challenge: ourselves.

Dr George Simon, Phd (2)

The Spiritually Competent Suffer As God Wills

Hebrews 10:32-39 and 1 Peter 3:13-17 provide a biblical perspective on legitimate suffering. It’s better to suffer while doing good than doing evil. Sometimes no matter what you do, you’re going to suffer. So it might as well be for the noblest reasons.

To suffer legitimately means you accept life as it is. You don’t need to escape from the fact that all living beings experience some suffering. The criminals on their crosses illustrate this idea:

One of the criminals hanging on the cross next to Jesus kept ridiculing him, saying, “What kind of Messiah are you? Save yourself and save us from this death!” The criminal hanging on the other cross rebuked the man, saying, “Don’t you fear God? You’re about to die! We deserve to be condemned. We’re just being repaid for what we’ve done. But this man—he’s done nothing wrong!” Then he said, “I beg of you, Jesus, show me grace and take me with you into your everlasting kingdom!” Jesus responded, “I promise you—this very day you will enter paradise with me.”

Luke 23:39-43 TPT

The first criminal was trying to weasel his way out of the punishment as if he didn’t deserve it. The second criminal accepted the punishment but appealed to God’s grace. The avoidance of developing character leads away from legitimate suffering and toward distressing symptoms. The worst kind of suffering is suffering for no good reason.

If you try to cheat life by hoping someone will ignore your sins and give you a free pass, your circumstances will likely overtake you. This requires no effort on your part, but you can end up suffering more this way than the way of character development.

If you choose growth you will become more resilient and better able to meet life’s demands. This way requires you to choose humility by owning your sins and relying on God’s grace. Accepting responsibility for what you’ve done doesn’t usually remove consequences. You might still suffer, but your suffering will bear fruit, and being spiritually competent will ease your pain. Isn’t the attitude of the second criminal much better than the first?

Read more about suffering needlessly.
(1) modified from what I found on https://en.wikipedia.org/wiki/Neurosis
(2) Additional thoughts on Carl Jung can be found at https://counsellingresource.com/features/2010/08/03/jung-words-of-wisdom
Image by Jeff Jacobs from Pixabay

Filed Under: Spiritual Formation, God's Kingdom, Identity Tagged With: suffering

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