Category Archives: Self-Care

6 Steps for Everlasting Change

Position yourself for Change While there are no specific steps to take to change, there are specific steps to position yourself for optimal change. 1 – Know the Truth There is a difference between knowing facts and experiencing the facts in a loving relationship with Christ. Knowing the facts does not change you. It is … Read More


The Importance of Self-Care

From Disease to Ease How do you know when you are lacking in self-care? When you are in a state of Dis-Ease. Consequences of Poor Self-Care A major effect of poor self-care is losing awareness of what you are feeling, usually before it is too late. When you are tired, hungry, overly stressed out, or … Read More