Core Longings

Are You Addicted to God?

June 2, 2019 by Matt Pavlik 2 Comments

What is your ‘why’ that drives you out of bed every morning? If you’re relying on something other than God and His calling, you’re missing out on God’s best.

I spent the first twenty years of my life on the outside looking for some sense of meaning. I was desperate to find something more powerful than the emptiness of day-to-day life. When I became a Christian at twenty, I finally found my answer.

You can do better than what the world has to offer. You can start each day with motivation that originates from deep within you.

You can do better than caffeine

Caffeine stimulates, but it doesn’t connect you to your Creator.

Everyone has a purpose. Some people are aware of their calling. But too few invest the continuous effort required to reject the lies the world offers and grow into their God-given identity. Play the long game.

Playing the long game means looking at life with long-range vision. What is happening today is never the end, but only the beginning. Each day has its purpose but also builds towards a bigger plan tomorrow.

You can do better than boring

Life is boring without God. But God’s plan unfolds in new ways every second of the day.

God didn’t waste a second of Jesus’s life. He had a purpose and a strategy for everything He accomplished. Jesus lived up to His identity and fulfilled His deepest longing. Now He calls you to find your passion and advance God’s kingdom.

To advance God’s kingdom, you must be connected to Jesus. Apart from Him, you can’t accomplish anything of spiritual worth (John 15:5). When you are enlightened by God’s Spirit, you have the power to advance God’s purposes.

You can do better than random

Life is mysterious. God doesn’t reveal everything about His plans, but He wants you to seek and find spiritual insight.

God knew you before you were born. You have a destiny to pursue. Your identity doesn’t change, but how you see yourself changes over your lifetime. Pursue your identity and enjoy abundant life.

Abundant life comes from participating with God in His work. You can’t have life to the fullest without participating in spiritual growth. God’s plan for your life involves your spiritual growth and helping others with their spiritual growth.

You can do better than worrying

Short-term solutions provide a false hope. Then, you’re back to worrying about where to find your next fix.

God is the perfect fit for the receptors in your brain. He’s better than drugs or medicine. When you’re connected to Him, you experience a transcendent peace. God wired you to connect with Him.

Don’t be afraid to ask God to speak encouragement to you. I don’t always feel great about life. There are plenty of distractions. When you feel discouraged, that’s a perfect time to revisit your ‘why’. Ask God why you should continue when life isn’t going the way you hoped it would.

You can have passion for living and become unstoppable

Being addicted to God means you have at least tasted that God is good (Psalm 34:8). Life can be challenging. You won’t be able to do everything right all the time. But in your heart you know you can return to God’s goodness. Once you’ve tasted God, you realize nothing else comes close to satisfying like He does.

Are you waking up to who God is? Can you see His reality?

You are unstoppable because you have access to God at all times. God’s kingdom is real and your participation counts.

Tomorrow morning when you wake up, think about what motivates you to keep doing what you need to do. Can you sense what is at stake if you give up?

Many things satisfy earthy desires. These aren’t necessarily wrong. But…

You can do better.

God, awaken our spiritual senses to You. Reveal more of who you are. Help us not forget there’s more to this life than we can see.

Image by Myriam Zilles from Pixabay

Lord Jesus Have Mercy On Me

May 11, 2019 by Matt Pavlik 2 Comments

When I get stressed I sometimes pray the Jesus Prayer to help me focus on God more than my concerns: Lord Jesus Christ, Son of God, have mercy on me (some people add, a sinner).

I first heard about the Jesus Prayer through a friend who uses it for his personal meditations. According to Wikipedia, it first came into use around the 5th century BC and is based upon three separate scriptures. The prayer definitely brings to mind the Parable of the Pharisee and the Tax collector in Luke 18:

But the tax collector, standing far off, would not even lift up his eyes to heaven, but beat his breast, saying, ‘God, be merciful to me, a sinner!’
Luke 18:13 ESV

The parable focuses on dependence upon God. It’s a humble plea for forgiveness. The prayer’s references to Jesus and Son of God emphasize God’s strengths amidst our weakness.

Because I know Jesus saved me from my sin already, I don’t repeat this prayer to secure my salvation. God hears all our prayers the first time. Repeating the prayer helps me focus on God’s presence in the moment of my concern.

I can struggle with how to best use my time while I’m still on earth. Am I focusing on what matters most? Will I have enough time to accomplish my goals? I realize God knows what is best; where my goals differ from His, His goals are more important. But this knowledge alone doesn’t remove all of my stress.

The prayer helps me focus on surrendering my life into Jesus’s hands. Praying this way reminds me that He is in control. The more I’m able to do this, the more relaxed I become.

Would you like to strengthen your connection with God? Connecting with God can help put your worries to rest. Repeating the Jesus Prayer can create a unique focus. The main goal is not to see all your wishes come true. Instead, the focused prayer, when used the right way, becomes worship. Whenever you worship God, you are automatically more relaxed.

When you repeat the phrase multiple times (sincerely and pausing in between each time) it’s impossible to not come away with a sense of Jesus’s position of power and your position of vulnerability. The moment this happens, you can release your burdens to the One who has all things under control.

Alternate Uses

You can customize the Jesus Prayer according to your immediate need. I recommend you start with the original phrase and then consider various changes to move deeper into prayer. When you are ready for something different, try emphasizing words or shortening the prayer. Eventually you might try substituting different words.

Emphasize Key Words

Focus on one or two words at a time. For example, if you emphasize Lord, you can begin to examine how Jesus being Lord influences how you feel about your concerns.

Lord Jesus Christ, Son of God, have mercy on me.
Lord Jesus Christ, Son of God, have mercy on me.
Lord Jesus Christ, Son of God, have mercy on me.
Lord Jesus Christ, Son of God, have mercy on me.

Focusing on the name Jesus Christ allows for more intimacy. You are calling the God of the universe by His personal name. When you experience God’s care for you, that’s personal.

Son of God emphasizes that Jesus comes from God and is God. But it also alludes to Jesus being the son of man, which emphasizes that Jesus is our human priest who is perfect and can sympathize with our weaknesses.

Emphasizing mercy is also helpful when you want to acknowledge and confess your sin. “Have mercy on me” is an intimate plea to experience God’s love and forgiveness.

Remove Key Words

Next, try shortening the phrase to discover different meanings. Each of the following has a different feel to them than the longer version.

Lord Jesus Christ, Son of God, have mercy.
Lord Jesus Christ, Son of God.
Lord Jesus Christ.
Lord Jesus.
Lord.
Lord have mercy.
Son of God have mercy.

Substitute Key Words

Swap out a word to create your own meaning. For example, instead of “have mercy on me”, you could say, “strengthen my spirit.”

Lord Jesus Christ, Son of God, grant me wisdom.
Lord Jesus Christ, your will be done in my life.
Lord Jesus Christ, my savior, have mercy on me.
Jesus, be near to me and save me from my troubles.
Jesus, I surrender all of me.
Jesus, forgive me for all of my sins.
Lord Jesus, have your way with me.

You can’t go wrong by focusing on powerful truths about who God is. In case you are wondering, repeating specific words doesn’t grant you any special or magical powers. But, there is power in prayer and in the truth of the scriptures.

You can trust a powerful God who also cares enough to relate to you in your weakness. The brevity of the prayers allows you to focus on the spiritual connection so you can relax your heart and mind, instead of filling your mind with many words and many worries.

Speaking of which, here is another type of prayer from me to you:

The Lord bless you and keep you;the Lord make his face shine on you and be gracious to you;the Lord turn his face toward you and give you peace.
Numbers 6:24-26 NIV

Photo by Ben White on Unsplash

How to Feel Closer to God

November 10, 2018 by Matt Pavlik 2 Comments

Does God seem distant to you? Are you struggling to believe God cares? Do you like yourself?

Wait. What does liking yourself have to do with God? It has everything to do with God.

Jesus didn’t have to command us to love ourselves like He did to love others. He expects that you’ll automatically love and care for yourself.

The second is this: ‘You shall love your neighbor as yourself.’ There is no other commandment greater than these.”

—Mark 12:31

Despite this being a simple truth, most people struggle to genuinely feel good about who they are. This is a problem because when you’re negative on what God made, how can you be positive about God? When you can’t see God as positive, you can’t believe He’s got your best interest in mind.

If you want to feel close to God, you have to feel positive about yourself. If you don’t like yourself, then the you you don’t like is probably not the real you God has in mind. Your identity is who God says you are, while your self-image is who you think you are. When you get the two mixed up, you can’t like yourself.

Not liking yourself is ultimately the inability to see yourself as God really sees you. Putting this all together, if you want to be closer to God, you need to see what He sees. Who does God see when He looks at you? Spend time thanking God for how He made you. Ask Him to help you see yourself through His eyes.

Should You Follow or Ignore Your Feelings?

August 31, 2018 by Matt Pavlik 1 Comment

When should you trust your feelings? When should you not?

I don’t recommend you ever ignore your feelings. They are there for a reason.

But it’s up to you to figure out what they mean and what to do about them.

If your feelings are negative, that doesn’t mean you agree with them and follow them. Think of your feelings like your ability to taste or smell. You don’t continue eating if the food tastes bad. But you should be glad you can taste that the food is bad, so you can stop eating.

Just because you feel like you want to steal something, doesn’t mean you should. But the urge to steal something should help you learn something about what you need emotionally. Perhaps you need to ask for what you need more often?

Always consider how there could be a legitimate way to satisfy your feelings. You might feel hungry for junk food, but how about something healthy instead?

Or, you might have a goal to lose weight down to a healthy weight. Without a good option, sometimes the healthiest thing to do is to not eat anything. You’ll feel hungry going unsatisfied, but you have a higher purpose in mind: feeling fit and enjoying being in shape.

You might feel angry like you want to get revenge. If you follow through with revenge, you’ll likely only create more problems for you and harm others. But feeling angry tells you that some changes are needed. Fool me once, shame on you; fool me twice, shame on me.

Emotions are an excellent catalyst for learning life lessons. Sometimes this means learning the truth, but at other times this means unlearning what is false.

Emotions are indicators which require interpretation. They aren’t a green light to act inappropriately. If you continue to act spontaneously on your feelings, then at some point you’ll find yourself someplace you’d rather not be. Oh, if we might only be able to taste the regret before we act.

When you have to make a decision that requires discernment (a decision that isn’t obviously right or wrong), they can act more like faith, intuition, or your gut instinct. Thank you, God for this gift of discernment. Help us all to grow in wisdom by your Spirit.

The Christian’s Advantage to Lasting Fulfillment

May 4, 2018 by Matt Pavlik 1 Comment

The secret to fulfillment is hunger. The stronger your desire, the greater your fulfillment. You can strengthen your desires by first being aware of them and then correctly prioritizing them.

You can starve for lack of a healthy desire. When you ache for the right stuff, you’ll be satisfied.

Do you realize you have more than one way to experience fulfillment?

When most people think of their desires, they focus on their immediate physical needs. But God also created you with emotional and spiritual desires, which provide a deeper level of satisfaction. Think of these desires as three stomachs, each with its distinct appetite or craving:

Worldly Desires (food, sex, entertainment, etc.)
Identity Desires (purpose, love, etc.)
Kingdom Desires (glorifying God by living for Christ)

To experience contentment and satisfaction, you must learn how to manage your desires. You can’t rely on one stomach to the exclusion of the others. You’d starve. The secret to fulfillment is attending to all three desires with the right priority and balance.

After your worldly fulfillment reaches its capacity, move on to experiencing and fulfilling your identity desires. As your identity fulfillment reaches its capacity, move on to your kingdom desires.

Worldly Desires

Worldly desires are temporary physical wants or needs. They won’t be around in heaven, or they’ll function differently. Physical desires are like sugar. Sugar is highly desirable but fails to provide lasting nutrition.

Being satisfied, content, and fulfilled aren’t only possible, they’re also God’s will for you. However, gaining your heart’s desire doesn’t mean you can have every possession or pleasure you’ve ever wanted. Having every superficial want met in the way you want it isn’t possible. If you eat too much of the same food, your taste for the food will eventually become saturated.

Instant pleasure is different than lasting joy. Most things are wants, not needs. If you ache too long for the wrong things you might end up getting what you want.

Don’t make the things of life more important than God intended. If you don’t exercise self-control, you could end up getting what you want without fulfilling God’s purpose for your life. Some desires really are distractions and not worth the effort.

Whoever finds his life will lose it, and whoever loses his life for my sake will find it.

—Matthew 10:39

Identity Desires

Identity desires are like organic, whole foods. They fully nourish and fill you in ways that sugar can’t.

Meeting these desires should take priority over your worldly desires. When you focus on identity desires, you reach for the best things in life — the things that no one can steal.

Five longings God meets when you’re His child:

Unconditional Love and Acceptance: God knows who you really are. He always sees you at your best, even when you’re at your worst. God is love.

Persistent Hope: God has a plan to make life better. At some point in the future, life is guaranteed to be perfect and last forever.

Imminent Purpose: God created you to play a critical role in accomplishing His plans. God wants your active participation. God has a specific purpose for your existence. In this respect, you’re indispensable. You aren’t optional or replaceable. You’re significant and important.

Faithful Security: God is always with you. He will never abandon you. He will never leave you nor forsake you.

Meaningful Connection: God participates in an interactive relationship with you. God wants a dialogue with you. God is your father.

God is responsible for meeting these needs. No other person is completely capable like God is. Cloud and Townsend say that relationships are God’s delivery system for all emotional needs. However, you can’t expect or insist any one particular person meets your needs.

You won’t be able to enjoy life unless your identity desires are being met. If you’re unsatisfied with work and life, this probably means a basic emotional need is unmet. When these needs go unmet, your hunger should drive you back to God.

Kingdom Desires

Kingdom Desires are fulfilled by spiritual food. While all healthy desires are from God, kingdom desires are an exceptional hunger for seeing God’s work completed.

Meanwhile his disciples urged him, “Rabbi, eat something.”
But he said to them, “I have food to eat that you know nothing about.”
Then his disciples said to each other, “Could someone have brought him food?”
“My food,” said Jesus, “is to do the will of him who sent me and to finish his work.”

—John 4:31–34

You have an advantage as a Christian. You have a stomach (an appetite) for spiritual fulfillment. Humans won’t ever be completely satisfied until they experience a spiritual hunger only God can fill.

Blessed are the poor in spirit,
for theirs is the kingdom of heaven.
Blessed are those who hunger and thirst for righteousness,
for they will be filled.

—Matthew 5:3, 6

If your identity desires are met, you should be able to pursue your kingdom desires. But this doesn’t mean you’ll naturally pursue kingdom desires unless you intentionally put them first. To appreciate spiritual fulfillment sometimes you must fast from worldly desires and look beyond identity desires.

God desires that you pursue Christlikeness and fulfill the great commission. When Paul explains contentment to Timothy, he mentions several examples of Christlike behavior: righteousness, godliness, faith, love, endurance, and gentleness.

But godliness with contentment is great gain. For we brought nothing into the world, and we can take nothing out of it. But if we have food and clothing, we will be content with that. Those who want to get rich fall into temptation and a trap and into many foolish and harmful desires that plunge people into ruin and destruction. For the love of money is a root of all kinds of evil. Some people, eager for money, have wandered from the faith and pierced themselves with many griefs. But you, man of God, flee from all this, and pursue righteousness, godliness, faith, love, endurance and gentleness.

—1 Timothy 6:6–11

Godliness is acting mature like God. Contentment means you’re satisfied with what you have while pursuing God’s kingdom. Don’t give up the eternal in order to hold onto the temporary.

How fulfilled are you as a Christian? Do you see your advantage? Isn’t God amazing how He created you to have multiple appetites? What can you do right now to ensure you have a balanced desire diet?

Photo by Edgar Castrejon on Unsplash

4 Steps to Self-Forgiveness

April 18, 2012 by Matt Pavlik 1 Comment

How to Forgive Yourself

Forgiveness is hard work. It is especially hard to forgive when you are still living with the effects of an offense. Yet, there can be an even worse place to be. When you are the offender, you have to live with something irreversible you did to someone else. What if you feel blocked from experiencing true forgiveness for what you have done? These four steps will help you forgive yourself.

1 – Identify What was Lost

It is important to look at what has happened. This is the same as the first step in forgiving others. Identify how reality is different – what could have been? Identify what is lost as a result of your actions. Accept responsibility for what you did. Initially this may be hard to do and you may actually feel worse. But it is a necessary step because there is no going back to the past to undo something, there is only moving forward.

2 – Express Remorse and Repent

It is appropriate to feel sorrow or remorse for a short period of time. This is an essential part of handling a loss. Even if the primary loss was someone else’s, you have lost something too. Until you can forgive yourself, you will lack some degree of security. Spend some time being aware of your feelings. Express feeling sorry for what you have done. This could be journaling, talking, or perhaps even yelling or some other method to expend your energy (all of this done without hurting anyone). Accept what was lost as lost. Spent an appropriate amount of time grieving. This might be anywhere from a couple of days to a couple of months.

3 – Trust in God’s Goodness

Surrender your fate into God’s hands. Ask God to forgive you. Trust in God’s grace and mercy for both the offended and for you. Trust that God is able to make up for your mistake in a way that only God knows is best. Pray for the person you offended. Pray that God will bring them to a better place than before you hurt them. Even if this is not God’s will, this is a good heart attitude. The offended will not be able to return to their pre-offense state, but God will make it right. God may bless the offended person sooner, or the offended person may continue to suffer for some time. Either way pray that the offended can sense God’s presence and find peace and acceptance of their new reality. If God does not appear to make up for your mistake, trust that God is in control and knows something you do not.

4 – Lighten Your Load

Be willing to be a part of God making it right. Make restitution if possible (but only if the offended wants this). Having done what you can do to make restitution, leave the rest to God. Drop the weight. Cut the strings. Leave the luggage. Stop punishing yourself. Walk away from it. Allow yourself to pursue enjoying your life again. Get on with your life. Rejoice that you are forgiven. Having learned from your mistake, be a blessing to others. Be ready to forgive others in the same way you have received God’s forgiveness. If you continue to struggle to forgive yourself, realize you have not fully received God’s forgiveness. Return to the gospel message and receive complete forgiveness. Start life anew with a blank canvas.

Reflections

Do you struggle to forgive yourself in any way?
What is standing in the way of you completely receiving God’s forgiveness?
Are you still too hard on yourself? What would you say to a friend who is struggling with self-forgiveness?

Resources

Nehemiah 9:17

“But you are a God of forgiveness, Gracious and compassionate, slow to anger and abounding in loving kindness.”

Read on Bible Gateway

1John 2:1

“If anybody does sin, we have one who speaks to the Father in our defense—Jesus Christ, the Righteous One.”