Christian Concepts

Bringing your Potential to Light

Emotional Honesty

Worry Less Trust More

Worry Less Trust More

by 2 Comments

Reading time: 3 minutes

Worry and anxiety are pretty much the same. Spiritually speaking, they both are rooted in fear which is essentially an inability to trust God no matter what.

Life brings many situations that challenge our ability to trust God. What can you do to worry less and trust more?

Worry Less By Focusing On The Present Moment

When you worry, you are looking too far ahead into the future. All of us would like to know the future. But it can interfere with your faith. If you could only have one or the other, God would always prefer you maintain your faith (your trust) in Him instead of knowing anything about the future.

How far into the future is too far to be looking? For some people or in some situations looking 100 years might be too far. But others can stir up anxiety even by looking 100 seconds. Where you focus is more important than how far ahead you look. If you try to find security somewhere out into the future, you will never find it because you will miss that God is with you in the present.

If you want to worry less, then reduce how far you are looking ahead until you reclaim a sense of peace. Jesus tells us not to worry about tomorrow (the future). Each day (the present) has enough to occupy you. If even the events of later in the day concern you, focus on the present moment. At this very second, there’s not a whole lot to be concerned about. Take one day (one moment, one second) at a time.

Can any one of you by worrying add a single hour to your life?
Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

Matthew 6:27,34 NIV

If you find yourself saying, “yes, but…” about something that’s going to be happening or needs to happen, then you’ve already shifted your focus away from the present and onto a future moment. If you want to experience peace instead of stress, stop and recenter yourself back to the present.

Worry Less By Surrendering All Outcomes to God

You might be having an awesome day and find it easy to trust God. You might be having a horrible day, month, or year but God would have you trust Him the same. Nothing should come between you and God. Bad luck? Nope. Evil? Nope. Disease? Nope. Your health? Nope. Your very life? Nope. See Romans 8:31-39 for more on this.

It’s easy to value your life more than God. If you suffer a serious illness, your very existence is threatened. Or is it? It really depends upon your perspective. As a believer, you’re going to live forever. Do you allow God to determine how long you will live in this life? Or are you wringing your hands trying to figure out how to squeeze another hour out of it?

It’s easy to care about what happens in this life because it’s all we know. Or is it? As a believer, you have the Holy Spirit. So you have a taste of heaven today. Right now you can sense the goodness of heavenly living.

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Philippians 4:6-7 NIV

Do what is reasonable for each day to move your life forward. Leave the rest up to God (by praying and letting it go). If you find yourself panicking because of one thing or another, stop trying to be God: reduce what is on your plate. You weren’t meant to save the world. God sent Jesus for that!

Read more about trusting God.
Photo by Gabby K from Pexels

All Things New

by 3 Comments

Reading time: 2 minutes

A traumatic event is not easily forgotten. As you begin this new year, what is one thing you’d like to forget?

If you’re in a car accident, your car doesn’t fix itself. If your tooth develops a cavity, the decay needs to be removed. When something breaks, you must decide what to do with it. Can it be restored? Is there hope, or are you better off cutting your losses?

If nothing will ever change, then hope will be impossible. Then all that remains is suffering.

God introduces the needed change.

I am creating something new. There it is! Do you see it?

I have put roads in deserts, streams in thirsty lands.

Isaiah 43:19 CEV

Because God is making us anew, hope is inevitable. You can change. You don’t have to remain stuck and hopeless. God is rehabilitating you. God wants you to feel hopeful.

Anyone who belongs to Christ is a new person. The past is forgotten, and everything is new.

2 Corinthians 5:17 CEV

Forget what happened long ago! Don’t think about the past.

Isaiah 43:18 CEV

The more you can leave behind your past, the better you will be. “Leave behind” is a loaded phrase. It takes significant emotional work to leave behind difficult experiences (memories).

Therefore, to move forward, you first need to move backward. If your carpet is dirty and worn, you need to rip it out before you can install new carpet.

Grieving is the work of leaving behind. Once that raggedy carpet is gone, you can forget about it. But you don’t want to completely forget about it, otherwise, you’ll be more likely to repeat an accident (like spilling grape juice).

Grieving allows you to remember the lesson, but forget about the discomfort and shame. Forget about it. Don’t worry about it. You are free. Once you are free, you are open to all that God has for you.

What is one new thing you want God to do in your life this year?

The Paradox of Humility

by 2 Comments

Reading time: 2 minutes

No one can claim they are the humblest person in the world with much credibility. But those of us who struggle with self-worth know that confidence is equally elusive.

Somehow though, confidence and humility are the same thing. If you are confident (but not arrogant), you’ll also be humble. And if you’re humble (but not engaging in false humility), you’ll also be confident.

Doesn’t that seem strange that appropriate confidence, the kind God wants us to have, is also a way to express humility? I mean strange in the sense that confident probably isn’t the first word that comes to mind when you think of humility. But how could it be any other way?

God who is all powerful clothed Himself with humanity. If there is a paradox, Jesus represents it perfectly.

To be strong doesn’t mean to be closed or unreachable. God’s strength is approachable. Jesus’s birth offers us the greatest hope possible.

We are creatures of habit. Once we know how to do something, we go on autopilot.

If you’ve ever experienced a negative, false belief about yourself, you know firsthand the intense struggle that is required to put off the false and put on the truth.

You can’t have confidence and humility without also having peace and joy.

Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light.”

Matthew 11:28-30 NLT

In your quest to become more confident and humble, remember that it feels like peace, joy, and rest. I bless you now with rest for your soul. Amen.

Image by Gerd Altmann from Pixabay

Surviving On The Fringe

by Leave a Comment

Reading time: 3 minutes

Are you on the fringe? Fringe means “to be on the outskirts.” That can be good or bad depending upon what it at the center.

Last week I wrote about feeling on the outskirts of God and what He is doing in the world. But what if we flip that around and define fringe as being on the outskirts of what the world is doing? Then being on the fringe would be a good thing.

Jesus lived on the fringe while He was on earth. The leaders at the time expected Him to join them in their agenda. But Jesus certainly lived as if not engrossed in the world:

What I mean, brothers and sisters, is that the time is short. From now on those who have wives should live as if they do not; those who mourn, as if they did not; those who are happy, as if they were not; those who buy something, as if it were not theirs to keep; those who use the things of the world, as if not engrossed in them. For this world in its present form is passing away.

1 Corinthians 7:29-31 NIV

If you find yourself depressed and anxious about what is happening in the world, maybe you are too deeply engrossed? What is too engrossed? This means living as if this life is all there is. If it were all there is, you’d have to put your full hope in it. You’d have no other choice.

If you are holding too tightly to this world, you’re going to feel discouraged. You’re going to be worried because this world in its present form is passing away. But, there is another option besides hoping in this world.

If you are in Christ, you are a new creation (2 Corinthians 5:17). God has separated you out from this world. He’s brought you to the fringe. He’s sent you into the world to help it, not to be engrossed in it (1).

Don’t love the world or anything that belongs to the world. If you love the world, you cannot love the Father. Our foolish pride comes from this world, and so do our selfish desires and our desire to have everything we see. None of this comes from the Father. The world and the desires it causes are disappearing. But if we obey God, we will live forever.

1 John 2:15-17 CEV

Jesus had no place to lay His head (Luke 9:58). Of course, this doesn’t mean that He never slept lying down. It means He didn’t ever settle down as if this was His permanent home.

Sure – it’s okay to own a home and live in it. More important that where you live is how attached you are to your life in this world. It’s impossible to be completely satisfied with this world. If you try to find your life somewhere in the world, you will feel empty and disappointed.

But if you join Jesus at the fringe, you will find your life and you’ll be in good company. You can be on the fringe and not feel lonely.

If you’ve been engrossed in the world, it takes time to detach from it. At some point you have to let go of the world.

Have you ever lost something and become focused on finding it? What if you can’t find it? Eventually you have to move on. If you spend your life consumed with what you’ve lost, your life will be compromised. It won’t be all it could be.

Imagine what it feels like to let go of what you’ve lost and move on. That’s what you need to do with the world. The world isn’t as great as you thought it was. That’s good or bad depending upon how you look at it. If you can give up on finding your ultimate happiness in it, you’ll end up content and peaceful.

(1) https://www.desiringgod.org/articles/lets-revise-the-popular-phrase-in-but-not-of
Image by Paul Brennan from Pixabay

How To Live With Rejection

by Leave a Comment

Reading time: 3 minutes

Confidence is the antidote to rejection. It’s easy to think that confidence is only something other people can have. But you can have it too. The secret to confidence is to stop trying to be something you’re not.

Living with the excruciating pain of rejection is hard. Some people would rather be physically beaten than be emotionally beaten.

Does anyone in the world like you? Does anyone want to spend time getting to know you? Does anyone appreciate you? Does God? If you answer these questions “no” then you are living with the oppressive feeling of rejection.

Rejection, though it feels real, is more of an illusion than a reality, if you know Jesus. God knew you before you were born. Jesus redeemed you from all sin that separated you from God. God accepts you exactly as you are.

But this doesn’t mean you won’t struggle with rejection. You have experienced some rejection and you’ll experience some more. To gain confidence, you must learn to not care about the rejection that others direct your way.

Rejection can easily become a downward spiral. None of us knows who we are as much as God knows who we are. The more you’ve experienced rejection, the more you’ve probably gone into hiding. The more you are in hiding, the more people are rejecting the false you (because you are keeping the real you out of sight). But it will still feel like people are rejecting the real you, so you end up hurting more and hiding more.

There is no good reason for anyone to reject the best parts of you that come from God. Therefore, rejection has to do with being misunderstood rather than being defective. I would guess people with obvious disabilities experience this all the time in a much more direct way. How frustrating it is to be judged superficially. How frustrating to be judged instantly and only based on your performance in one moment rather than your potential.

How much have you become your own worst enemy? If you struggle with rejection, you struggle to understand who you really are. If you’ve stopped wanting to know the real you, it will be difficult for others to see you (as in “I see you” from the movie Avatar).

God sees your potential. Your potential comes from your heart, from who God made you to be. He sees you at your best even when you look your worst. You have the best qualities that God placed in you.

But the Lord said to Samuel, “Don’t judge by his appearance or height, for I have rejected him. The Lord doesn’t see things the way you see them. People judge by outward appearance, but the Lord looks at the heart.”

1 Samuel 16:7 NLT

If you struggle with low self-worth, you might be quick to focus on the negative part of this verse. You might be thinking, “But God rejected Eliab, so that means He most likely rejects me.”

God has the right to choose whoever He wants for what He wants to accomplish. God can’t make everybody king. Just because you are rejected for one thing, doesn’t mean you are completely rejected. God will reject you for everything He doesn’t have planned for your life. But this also means He accepts you for all the good things He has planned.

So don’t worry so much about rejection. You’ll probably be rejected 99 times out of a 100. But it’s that 1 out of 100 that matters. You only need 1. Cling to the truth that God accepts you as you are, for the purposes He has for you. Ask God to help you understand your purpose and forget about what He hasn’t chosen you for.

Image by Ulrike Leone from Pixabay

Emotions Are Never Sinful

Emotions Are Never Sinful

by 3 Comments

Reading time: 4 minutes

Emotions can reveal sin but they never stand alone as the source of sin. Emotions can lead someone to desire to sin but there is nothing wrong with feeling them. Emotions are messengers. You’ve heard the phrase, “don’t shoot the messenger,” right? A messenger can bring good or bad news, and you should welcome both, as long as the message contains no lies.

Emotions Are To The Heart As An Instrument Panel Is To The Plane

A pilot needs to know the plane’s altitude, airspeed, and direction. The pilot could look out the window to gauge these values, but the plane’s instrument panel, if it is working correctly, will be more accurate. Knowing that your plane is 400 feet off the ground, traveling at 200 MPH, and pointed toward the ground wouldn’t be good news, but it would certainly be helpful to know.

Emotions Are To The Heart As Smoke Is To Fire

Emotions are a byproduct of the heart. Your heart (the core of your life) is the source of all your emotions. Your emotions provide a window into the condition of your heart.

Smoke depends on burning material. Without fire, there would be no smoke. It’s possible to observe or collect smoke only when material burns. Smoke is a byproduct of burning material.

Your heart is the source of your emotions like fire is the source of smoke. Emotions come from your heart to bring you a message. If your heart is well, your emotions will be too. But if your heart is sick, you will feel negative emotions (unless you work to suppress them).

Jesus talked about false laws (such as ceremonial washing) that cannot defile us. He made a point that evils deeds start in the heart.

Peter replied, “What did you mean when you talked about the things that make people unclean?” Jesus then said: Don’t any of you know what I am talking about by now? Don’t you know that the food you put into your mouth goes into your stomach and then out of your body? But the words that come out of your mouth come from your heart. And they are what make you unfit to worship God. Out of your heart come evil thoughts, murder, unfaithfulness in marriage, vulgar deeds, stealing, telling lies, and insulting others. These are what make you unclean. Eating without washing your hands will not make you unfit to worship God.

Matthew 15:15-20 CEV

Will And Behavior Can Be Sinful But Never Emotions

Emotions indicate the status of your heart. The “bad news” you receive from your heart can be painful. But it’s only what you decide (with your will) to do (your behavior) with the pain that can be sinful.

The choices you make, whether in your heart, mind, or body, can be sinful. You can hold onto bitterness (heart) without acting on it. You can think vengeful thoughts (mind) without acting on them. You can strike someone with the intent to harm (body). All three of these are sins, but what about feeling angry? Is it sinful?

If you hold onto anger it becomes sinful but the original impulse is only a neutral indicator. What will you do with your anger? Welcome your angry feeling so you can better understand the condition of your heart.

Thinking of anger (or other emotions) as sinful can lead to suppressing it instead of understanding and addressing it. The reasoning goes like this: Anger is sinful. I’m angry. I need to get rid of the anger. I’ll ignore it. Now that I don’t feel angry, I’m no longer sinful. While this avoids a sinful outburst for the moment, unless the source issue of the heart is addressed, the anger will surface at a later time and likely cause even greater destruction.

Above all else, guard your heart, for everything you do flows from it.

Proverbs 4:23 NIV

To guard your heart try this reasoning: Anger is an indicator. I’m angry. I want to understand what is happening in my heart. I know when I address the pain in my heart, I won’t feel angry anymore.

More thoughts on feelings by Matt. And, some more.
Emotions are a gauge, not a guide.
Is anger sinful?
Picture colored by Matt!