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Matt Pavlik

3 Ways Two Identities Become One

3 Ways Two Identities Become One

June 29, 2018 by Matt Pavlik 3 Comments

Reading time: 4 minutes

How can two people become one? The key to understanding God’s design for marriage is understanding the word “one.” One what? God is not expecting two people to become one person. He wants them to learn how to be on one and the same side (on the same team).

Where do you want to go for dinner?

I don’t care. What do you want?

I’m feeling like Mexican.

That’s fine with me.

I could also go for a hamburger.

Either one sounds good.

Where would you like to go?

I could eat a hamburger. Or, Mexican sounds good, too.

Which would you prefer?

I’m okay either way.

Be Defined So You Can Become One

To maximize emotional closeness with someone, you must be able to clearly define who you are.

True intimacy is the meeting of two well-defined people. To the degree that one or both people are not defined, you lose intimacy. How could you be intimate with someone who never has an opinion or preference?

I took some red play-dough and some grey clay and made three different scenarios as you can see in the post’s image.

The left scenario represents two distinct people with some distance between them. They aren’t making contact, so they can’t experience each other.

The two right scenarios represent couples that have made contact. The top scenario has one color and one shape. This couple thinks they have become one when in reality they’ve lost their individual identities. Trying to be what the other person wants without defining who you are is a recipe for deeper confusion and exhaustion.

The bottom couple has one shape but retains two distinct colors. This couple can choose to function as a team while still remaining fully aware of their distinct, God-given identities. They have the benefits of togetherness and individuality.

Remain Two So You Can Become One

God’s design for marriage means that a man and a woman become one. One what? One flesh. Not one spirit. Not one identity. Not one soul.

For this reason a man shall leave his father and his mother, and be joined to his wife; and they shall become one flesh. – Genesis 2:24

and the two shall become one flesh; so they are no longer two, but one flesh. -Mark 10:8

Becoming one flesh means a husband and wife are on the same team. There are two people and one team. What happens to one has a significant impact on the other. Yet, both husband and wife retain their individual distinctions (personality, opinions, etc.).

Resolve Conflict So You Can Become One

When two people define themselves in a close relationship, they’re bound to stir up some conflict. Conflict in this context is good. Conflict sets the stage for intimacy. Conflict helps two people define where the boundary is between them so that neither loses their self in the process of coming together.

To resolve conflict, you must know your boundaries. You must know yourself and what you want. You must also know and accept the other person’s limitations.

Finally, after you both know what you want, you must communicate this to each other to reach an understanding. You enter into negotiations to determine how to maximize the resolution for the greater good of both of you.

The challenge with this is no one knows their self perfectly. Once you move closer to another, all kinds of fears can surface. They all center around acceptance or rejection. There are ways to make intimacy easier or make it impossible.

The more a person depends on their spouse to make life happy, pleasant, or even just bearable, the more conflict resolution will be impossible. When hope is set on anything but God’s saving grace, life will be more challenging.

Therefore, preparing your minds for action, and being sober-minded, set your hope fully on the grace that will be brought to you at the revelation of Jesus Christ.

1 Peter 1:13 ESV

If relationships are roads, then the fears of intimacy are the potholes. You can deny that potholes exist (avoid conflict) or accept their existence (embrace conflict). The following post continues this discussion in more detail. For now, what’s for dinner?

Why Two Identities Struggle to Resolve Conflict

Filed Under: Identity, Marriage

Overcome Resistance To Value Your Identity

Overcome Resistance To Value Your Identity

June 23, 2018 by Matt Pavlik 1 Comment

Reading time: 4 minutes

To live is to encounter resistance to all that is good. Given the curse the world will naturally degrade as long as evil is in control. Even the sin in us resists God’s goodness. But our suffering does not need to lead us to despair. God tells us to hope not in this world but in Him.

We know that God is ultimately in control even though it appears like evil has control. Bad things happen. God offers His truth to us. Are you winning or losing the struggle between these two?

If I offered you a new, crisp one-hundred dollar bill, would you accept it? What if I first crumpled it up and submerged it into a concoction of oil, mud, and blood? The bill might be tattered and dirty, but it’s still worth the same amount.

The same is true for you. You have an enemy who wants to drag you through the mud. He wants you to forget who you are. Or, better yet, he’d like you to never figure out or accept who you are. You are valuable even though you have some scars and dirt.

Resistance is not Futile

You have a force working against you as you discover who you are. As you learn who God made you to be, the evil one will work to make sure you don’t believe or can’t accept who you are. He’ll try to get you to think you’re worth less (worthless).

Resistance is not futile (see Hebrews 12:4 and James 4:7). You can submit to God and resist the devil’s schemes. Fortunately for you and me, this strategy of the enemy will backfire eventually, like all of his strategies. How? Because whatever the evil one plans for discomfort and destruction, God can turn it around and use it for good. Even so, it’s important to keep expectations adjusted appropriately. The ending is awesome, but we’ll still experience some darkness, discomfort, and even some deterioration along the way.

Understanding the truth is difficult when life isn’t working out in your favor. In the end, though, the enemy can only redecorate your life. He can’t destroy it. What the enemy can touch is superficial.

Joseph is a great example of patience during suffering. His brothers betrayed him, and he still felt compassion for them at the end of his life. He saw his life events, the good and the bad, with a positive view of God.

As for you, you meant evil against me, but God meant it for good, to bring it about that many people should be kept alive, as they are today.

Genesis 50:20 ESV

Growing Stronger Requires Befriending Resistance

Beloved, do not be surprised at the fiery trial when it comes upon you to test you, as though something strange were happening to you. But rejoice insofar as you share Christ’s sufferings, that you may also rejoice and be glad when his glory is revealed.

1 Peter 4:12-13 ESV

If you want to grow stronger, you must actively face some resistance. All else equal, in light gravity, you lose muscle and bone strength. In heavy gravity, you can gain strength if you resist.

You can’t live without hope but equally true is: you can’t live without exercising your body and mind. When who you are is under attack, you must resist what is false. During the process of refuting what isn’t true, you’ll learn what is true about you.

Therefore, whenever you’re feeling discouraged by life, remind yourself, “I have value no matter what I look like or feel like on the outside. This body I have today is temporary. My spirit is eternal. God will make me a new body in the next life.” And, bonus! God has already started the cleanup process, so you can experience some comfort in this life.

Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God. For as we share abundantly in Christ’s sufferings, so through Christ we share abundantly in comfort too.

2 Corinthians 1:3-5 ESV

Read through or listen to Mandisa’s songs, Stronger and Overcomer.
Learn more about overcoming resistance.
Image found on Pickpik.
Last updated 2024/01/14

Filed Under: Identity, Boundaries, Self-Image Tagged With: comfort, self-worth, suffering, value

Your Perception is Your Reality

June 16, 2018 by Matt Pavlik 2 Comments

Reading time: 4 minutes

You’re swimming in the ocean. The sky is clear and blue. The sun is warm and bright. You see dozens of people playing in the water and countless more on the beach.

Your friends are near you. You’re talking about where you want to eat tonight. You’re relaxed and peaceful, except for your churning legs keeping you afloat.

The water is up to your neck. As far as you know, all is well. Except you don’t know what is lurking below the surface. Have you ever seen the movie, Jaws?

I chose this scene, not to discourage you from swimming, but to help you see the contrast between your awareness and ignorance at any given moment. Do you know what is lurking beneath the surface of your life?

Are you missing out on sunken treasure or are you about to be blindsided? When you consider only what is above the surface, you have an incomplete picture at best, and a false peace at worst.

God Has More for You

Your perception is your reality but it’s probably not God’s reality. God sees all; you see a little. God has more for you but you won’t be able to receive more than you’re capable of comprehending.

What you’re able to perceive is limited by your internal reality. You’re limited because you can’t yet see or accept the reality beyond your perception. You can’t accept more for one of the following reasons:

  1. You lack awareness or maturity.
  2. You lack faith or belief.
  3. You’re stuck in denial.

To remedy your blindness, something needs to change. You need new experiences, new eyes, or a new embrace.

New Experiences

If you lack awareness or maturity, you need new experiences to help you perceive more of God’s reality. You’ve done nothing wrong; you simply need to expand the number of tools in your toolbox. Seek to learn something every day.

Wisdom is with the aged,
and understanding in length of days.

Job 12:12

New Eyes

If you lack faith, you need to borrow God’s eyes so you can see more of His reality. Perhaps the busyness of life is distracting you from seeing the spiritual reality all around you. Ask God for faith so your eyes will be open.

When the servant of the man of God rose early in the morning and went out, behold, an army with horses and chariots was all around the city. And the servant said, “Alas, my master! What shall we do?” He said, “Do not be afraid, for those who are with us are more than those who are with them.” Then Elisha prayed and said, “O Lord, please open his eyes that he may see.” So the Lord opened the eyes of the young man, and he saw, and behold, the mountain was full of horses and chariots of fire all around Elisha. And when the Syrians came down against him, Elisha prayed to the Lord and said, “Please strike this people with blindness.” So he struck them with blindness in accordance with the prayer of Elisha.

2 Kings 6:15-18

New Embrace

If you’re stuck in denial, you need humility to embrace the reality in front of you. Pride and stubbornness limit your vision. Trust that God is on your side, even amidst the most difficult times.

Trust in the Lord with all your heart,
and do not lean on your own understanding.
In all your ways acknowledge him,
and he will make straight your paths.

Proverbs 3:5-6

Even though I walk through the valley of the shadow of death,
I will fear no evil,
for you are with me;
your rod and your staff,
they comfort me.

Psalm 23:4

In God’s reality, perceptions can be misleading. What you see isn’t what you’ll get. God’s grace is beyond comprehension.

Have you not known? Have you not heard?
The Lord is the everlasting God,
    the Creator of the ends of the earth.
He does not faint or grow weary;
    his understanding is unsearchable.
He gives power to the faint,
    and to him who has no might he increases strength.
Even youths shall faint and be weary,
    and young men shall fall exhausted;
but they who wait for the Lord shall renew their strength;
    they shall mount up with wings like eagles;
they shall run and not be weary;
    they shall walk and not faint.

Isaiah 40:28-31

Filed Under: Boundaries, Identity Tagged With: awareness, experience, faith, perception, reality

Embrace Your Midlife Crisis

June 8, 2018 by Matt Pavlik 2 Comments

Reading time: 3 minutes

If you haven’t been through a midlife crisis you might be missing out on all life has to offer.

A midlife crisis has its roots in adolescence. Teenagers experience an identity crisis and must attempt to answer the question, “who am I?” Most teenagers are happy with any answer so long as it doesn’t resemble their parents.

Chances are, you’ll need to revisit the “who am I” question somewhere between teenager and oldager. The second time around the pressure can be more intense because you’ve had more time to find an answer.

What Qualifies as a Crisis?

You know you’re experiencing a midlife crisis when you become aware that your life is out of sync with the way you want it. You must also feel a moderate to high level of concern about your progress in life. You might be experiencing a midlife crisis if you’re realizing any of the following:

  • Your life has an ending point and it’s coming up faster than you want it to.
  • Your life lacks meaning and purpose; you have no clue why you exist.
  • You aren’t having fun anymore (or you never were).
  • Your life isn’t turning out like you hoped it would.

A midlife crisis is an indication that something needs to change. If nothing changes, the intensity of the crisis will become almost unbearable.

What are the Typical Responses to a Crisis?

You can view a crisis optimistically and embrace the needed changes, or pessimistically and resist the needed changes. An optimist will interpret the crisis as an opportunity and become more determined. A pessimist will interpret the crisis as a dead-end and become more discouraged.

You can also make superficial changes such as the stereotypical sports car purchase which is, perhaps, an attempt to return to the teen years. Throwing money at a crisis in order to return to the good old days might boost your mood temporarily, but you can’t buy long-lasting life satisfaction.

What are the Steps to Resolving a Crisis?

To make it through the crisis, you must enter into a time of transformation. Your crisis is over when you emerge with a new understanding and direction for your life.

A caterpillar must go through a midlife crisis before it can become a butterfly. A caterpillar without the awareness of its destiny to become a butterfly will easily become lost and discouraged. To find your inner butterfly (resolve the crisis), reflect on your past, present, and future.

Consider Your Past

Your past is done and over but it contains clues to help you move forward. By reviewing the past you might be able to remember an important activity or uncover an insightful pattern.

What has your life been like so far? What has worked? What hasn’t?

If your life was a book, how would you title it?

What has been the highest point in your life so far? What has been the lowest point?

What were your top interests in each decade of your life?

What has provided some life satisfaction?

Consider Your Present

Has any recent life event pushed you from being unaware of your crisis to being hyper-aware of your crisis? If you know what significant change brought on your dissatisfaction, you have a clue where to start making some adjustments.

Consider Your Future

As you review your past and consider your present, do you have any regrets? Is there any reason you can’t bypass your regret by pursuing your dream now? Who says you can’t? Don’t become stuck in the “I’m too _____” trap. You know: I’m too old. I’m too weak. I’m too late. These are superficial excuses that will keep you stuck in crisis mode.

A midlife crisis is an opportunity to re-invent yourself. George Eliot said, “It’s never too late to be who you might have been.”

To gain some momentum so you can emerge from your cocoon as a butterfly with a new possibility for life, plan your future by answering three questions:

  1. What is one thing you want to stop doing?
  2. What is one thing you want to continue doing?
  3. What is one thing you want to start doing?

 

Filed Under: Identity Tagged With: crisis, midlife, teenager

Why Rejection Means You Belong

Why Rejection Means You Belong

June 2, 2018 by Matt Pavlik 1 Comment

Reading time: 3 minutes

Rejection can be extremely painful or even life-threatening. However, for the Christian, for the child of God, rejection is an attack without merit. It doesn’t feel like it at the time, but rejection can be good. Would you rather be accepted by God or by Satan? Would you rather be rejected by God or by Satan?

Rejection is Related to Belonging

If you’re excluded from one group, you automatically belong to another.

If someone hates you, then someone else loves you.

If one person forgets you, you’re remembered by another.

If someone goes out of their way to reject you, that means you’re significant.

How can these statements be true? Belonging is conserved. No one can “unbelong” themselves from everyone everywhere. All believers have a built-in community. We have an identity made in God’s image meaning we’re somebody even when we feel like a nobody.

Rejection can be Temporary, Bad, or Good

Rejection is not always bad. Understanding its different types will help you focus on the good.

Temporary

When you reject yourself, you deceive yourself. When others reject you and you agree with it, you are likewise deceived. This is temporary rejection (God accepts you, man rejects you, and you reject you). It’s temporary because it comes from an incorrect belief. God will help you know the truth.

Bad

If you reject God and God rejects you, you have nothing. This is bad rejection (God rejects you, man might reject you, and you reject you). It’s bad because there is nothing worse in life than being rejected by God. God fully accepts His spiritual children, so this only applies to non-believers.

Good

If you’re rejected by the people who reject God, then you belong with God. When you’re enemy rejects you, you only gain. This is good rejection (God accepts you, man rejects you, but you accept you). It’s good because it solidifies that you truly belong to God.

The Lord is on my side; I will not fear.
What can man do to me?

The Lord is on my side as my helper;
I shall look in triumph on those who hate me.

It is better to take refuge in the Lord
than to trust in man.

The stone that the builders rejected
has become the cornerstone.

Psalm 118:6-8, 22 ESV

Jesus, the cornerstone, had much to say about belonging and rejection.

The one who hears you hears me, and the one who rejects you rejects me, and the one who rejects me rejects him who sent me.

Luke 10:16 ESV

Whoever is not with me is against me, and whoever does not gather with me scatters.

Luke 11:23 ESV

For the one who is not against us is for us.

Mark 9:40 ESV

Turn Your Rejection Into Belonging

Those who do not know who they truly are in God’s eyes are vulnerable to rejection from the world. We are born with the desperate need for acceptance. Without any connection or guidance from God, we will believe whatever we experience. The less you know yourself, the more rejection stings because you need others to help you learn how to accept yourself.

Think about the worst rejection you’ve ever had to face. Perhaps you craved the attention of so-and-so, but they poured contempt on you. Or you trusted so-and-so and they betrayed you. That’s the worst feeling ever.

What happens when you’re rejected? You just figured out where you don’t belong, which means you also found where you belong. For example:

  • If someone tells you he no longer wants to date you because you’re too quiet, then you belong with people who appreciate you being soft-spoken.
  • If someone excludes you because you are “too competitive”, then you belong with people who value being ambitious.
  • If someone persecutes you because of your unwavering faith in Jesus, then you belong with people who know and value the true God.

Review times of rejection and allow these experiences to strengthen (instead of weaken) the sense of who you are.

Learn more about love, suffering, and rejection.
Last updated 2025/02/09

Filed Under: Boundaries, Identity, Self-Image Tagged With: rejection, self-worth

Shame Is A Prison

Shame Is A Prison

May 25, 2018 by Matt Pavlik Leave a Comment

Reading time: 3 minutes

Shame might be a prison, but Christians are no longer prisoners. You have the freedom to leave the cell anytime. Past behavior can fuel guilt and shame only because of a poor understanding of what God has done for you.

What you do does not define who you are. What you do is only one moment in time. What you do might be mean, evil, or hurtful. If we could never change, then what we do would offer a picture of who we are. We would bear the shame of our actions forever.

Fortunately, because of a relationship with God, we can grow more loving. In this case, the hurt that Christians cause does not ultimately define who they are. God has shown us a better way and He is helping us have the heart that can love like He does.

Shame Results When You Fail To Look To God For Definition

Tenth Avenue North has a fantastic song, You Are More. You are more than what you do. That’s true because worth ultimately originates outside of creation altogether. Only God, as Creator, has the power to define what is worthy.

Those who look to him are radiant;
    their faces are never covered with shame.

Psalm 34:5 NIV

If you only look within and find defects and sin you will experience shame. When you believe that doing defines who you are, you’ll be caught in hopelessness. I started my book, Confident Identity, with the following description:

Shame is the deep-down sense that who you are is defective and worthless and therefore, you aren’t needed or wanted by anyone. Shame is a problem of epidemic proportions. All who struggle with it become isolated from the cause and the cure: relationship. Relationships have the potential to affirm or to reject who you are.

Shame can be activated when someone has done something wrong to you or you’ve done something wrong. It lingers when you haven’t received forgiveness and acceptance. Abuse, getting what you don’t need, and neglect, not getting what you do need, aggravate your need for acceptance.

Accepting God’s Acceptance Cancels Shame

God accepted Mary and He accepts all His children no less.

And the angel said to her, “Do not be afraid, Mary, for you have found favor with God.

Luke 1:30 ESV

He accepts you because of Christ’s sacrifice, no doubt. But Christ’s sacrifice was not given begrudgingly for a people that He believed to be worthless. He loves and saves because that’s who He is. But the people He sacrificed for have worth. His sacrifice proves exactly how valuable they are. He accepts you because of who you are – who He made you to be – not what you’ve done.

Emotional health requires the ability to separate the results of wrongdoing (guilt and shame) from the benefits of unconditional love (peace and confidence).

For all Christians, guilt and shame should be temporary and acceptance should be eternal. God allows you to reconsider what you’ve done and start with a clean slate. This means hope.

Shame thrives without the hope of forgiveness and a new start. It is only possible when you feel trapped in a prison cell with no hope of escaping. Make a list right now of what is keeping you in prison. For every hopeless situation, God has a way out. Nothing is impossible with God. Elizabeth, Mary’s relative, conceived in her old age.

And behold, your relative Elizabeth in her old age has also conceived a son, and this is the sixth month with her who was called barren. For nothing will be impossible with God.” And Mary said, “Behold, I am the servant of the Lord; let it be to me according to your word.” And the angel departed from her.

Luke 1:36-38 ESV

Tell God you’re ready to start over with a clean slate. Ask Him to show you the way out. Then tell Him to, “let it be to me.”

Learn more about overcoming shame.
Image by Jeff Jacobs from Pixabay

Filed Under: Identity, Abuse and Neglect Tagged With: grace

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