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Matt Pavlik

4 Breathtaking Ways God Responds To Pain

August 11, 2018 by Matt Pavlik 1 Comment

Reading time: 3 minutes

Pain in this life up until heaven is inevitable. When times are good it’s easy to forget that and instead expect life to be pain-free. Then, God becomes the bad guy.

Job and Jonah learned this but in different ways. Job had an exceptionally good life, then he lost nearly everything, then he regained happy circumstances. He knew what it is like to see painfully dramatic shifts in his fortune.

Jonah’s life was average; he was neither rich nor poor. But at least he had a relationship with God; he knew God’s forgiveness. Yet, he apparently didn’t remember what it was like to be a recipient of God’s mercy. Or, at least he didn’t want to see people, who he thought didn’t deserve it, be given the opportunity to receive it.

At the end of Jonah (chapter 4), God demonstrates to Jonah the value of caring about others who are less fortunate. Jonah is sensitive to God’s blessing (the plant) the God’s removal of blessing (the plant dying). It’s normal to be sensitive, but God wants us to learn how to distribute our concern equally between ourselves and others.

Some people are overly concerned about themselves to the neglect of others. While some others focus too much on others’ needs, ignoring their own needs.

When the pain of staying the same is greater than the pain required to change, you become sufficiently motivated to grow. If you’re blocking the pain, you’re holding back your growth. If you’re experiencing more pain than you can handle, you’re too isolated from love.

To be able to tolerate life’s misfortunes, you need God. God is love; only He can cause pain to become relatively insignificant when compared with our futures in heaven (Romans 8:18).

I believe Peter was speaking from his experience of denying Christ (John 18:17, 25–27) and being reaffirmed as a chosen disciple when he wrote this verse:

And after you have suffered a little while, the God of all grace, who has called you to his eternal glory in Christ, will himself restore, confirm, strengthen, and establish you.

1 Peter 5:10 ESV

1. Restoring Minimizes Pain

Restore means to return to a former condition, place, or position. God wants you to have what you have lost. This doesn’t mean you will receive exactly the same as what you lost (Job didn’t). But God wants you to move forward according to the plans He has for you.

2. Confirming Minimizes Pain

Confirm means to make it publicly valid. What happens in your life should be relevant to other people in your life. We celebrate and mourn together, not alone.

3. Strengthening Minimizes Pain

Strengthen means to support, increase, and reinforce. If you are going to move beyond pain, you need God’s strength. Pay attention to how God is developing your ability to complete His plans.

4. Establishing Minimizes Pain

Establish means to achieve permanent acceptance. When God establishes you, He does not have plans for you to run away (like Jonah). He is appointing you to accomplish His work.

Notice the progression. Restore and confirm recover what was lost. God wants to heal you. But strengthen and establish go beyond the unimaginable. When God establishes you, you’re permanently accepted. God has called you to eternal glory. You can’t get more permanently accepted than that.

God does all of this because He cares. Whenever you experience suffering, you always have a choice to turn away from God or to turn toward God. Peter experienced God restoring, confirming, strengthening, and establishing him (John 21:15-17). You can, too!

Read more about pain.
Image by Alexa from Pixabay
Last updated September 18, 2022

Filed Under: Self-Care, Healing, Spiritual Formation Tagged With: Forgiveness, Growth, suffering

Identity Manifesto

August 3, 2018 by Matt Pavlik 1 Comment

Reading time: 1 minutes

Do you know what a manifesto is? According to thesaurus.com, it’s a public statement of belief — a “public declaration explaining past actions and announcing the motive for forthcoming ones.”

I wrote an Identity Manifesto to raise awareness of the need for us to better understand who God intends us to be. Why? Because the lack of identity is at epidemic proportions. I’m calling for you to join me in serious pursuit of who God made you to be.

You can't be blind to who you are, believe lies about yourself, and see God clearly at the same time. Share on X

If everyone knew who they were and why God made them, imagine what effect this would have on the quality of life. Wouldn’t addiction, crime, depression, anxiety, bad attitudes, feeling lost and empty… all decrease and maybe even cease?

As all Christians grow in their identity, the time will pass quickly as God’s plans come to fruition. Then, we’ll be together in heaven, fully knowing each other and fully knowing God.

You’ll receive a copy of the Identity Manifesto when you signup to receive my weekly emails.

When you make a decision to join me in pursuit of identity, let me know in an email or post a comment. I ‘d like to know what you find to be the most difficult thing about learning who God made you to be.

Filed Under: Identity

Stop Drifting and Start Living on Purpose

July 28, 2018 by Matt Pavlik 1 Comment

Reading time: 2 minutes

A sailor woke up on his ship drifting in the ocean. He didn’t know where he was. He didn’t remember how he got there. He couldn’t recall where he came from. He had no idea where he was going.

He did have a working knowledge of sailing. All directions looked the same to him, so he continued to sail in the direction he was already going.

Could this sailor be you? Stop and examine your life. Are you moving in a direction on purpose? Or do you only let the waters take you where they want to go?

If you don’t know where you’re going, any road will get you there.

—Lewis Carroll

If your only goal is to not be where you are, then don’t waste time trying to pick the best direction. If you want to get away fast, don’t bother analyzing your options.

Drifting along in life is necessary when you have no clue who you are. But drifting without a systematic mapping of your journey is foolish. As you journey through life, God wants you to map your experiences and make increasingly educated decisions about your life direction and goals.

Immaturity is drifting along without paying attention to where you’ve been. Maturity is growing in the knowledge (experience) of who God is and who you are.

If one does not know to which port one is sailing, no wind is favorable.

—Seneca

If you don’t care where you’re going, why would you care which way the wind is blowing? If you don’t have a goal or destination in mind, no help exists for you.

Here are two questions to help you find a direction and stay on course every day:

  1. How are you not being your authentic self?
  2. In what way can you grow toward your authentic self?

Your authentic self is your God-given identity.

Filed Under: Identity Tagged With: authentic, direction, goals, purpose

Is this a Cross?

July 20, 2018 by Matt Pavlik 3 Comments

Reading time: 2 minutes

I recently came across a cross. Or what someone told me was a cross.

As far as I know, the artwork was done with the right heart. The inscription said something like, “God told me to leave the cross open.”

What does this picture of an “open cross” mean to you? On a positive side, it could mean that the cross is open to all. And if that means all who want to develop a relationship with God can repent and accept Jesus’s death and resurrection, I’m all for it. God’s invitation is open to all.

Being a mostly organized person I appreciate order. Most of the time my desires aren’t pathological like Monk (the Obsessive Compulsive Detective). I like symmetry. I also like abstract and symbolic art.

But for some reason, I find this depiction of the cross to be… disturbing. It feels like an attempt to be modern gone bad. It crosses over into something new age. It waters down the truth. It makes the work of Jesus look incomplete and… cheap.

In fact, the more I looked at it, the more I felt uneasy. I see a swastika, not a cross. But apparently, the swastika is a cross of sorts — a hooked cross. To some cultures, it has a positive connotation but to others, it is associated with terror (according to https://en.wikipedia.org/wiki/Swastika).

So, maybe this is a psychological test — a Rorschach of sorts.

What does my interpretation say about me? I’m more of a purist when it comes to truth. I look for the simple truth and become uneasy with trying to dress it up too much.

I like that God made men and women different with distinct preferences. I see consistency and meaning in gender. The physical appearance of our bodies is representative of the underlying spirit and personality God gives us. For more on gender see https://christianconcepts.com/why-gender-is-binary.

Here’s my attempt at an open cross.

I’m not saying this discussion is a matter of right or wrong. But for my own sense of peace and order, the first cross just… crosses a line for me.

What do you see and how do you feel about the first cross?

Filed Under: Identity, Self-Image, Spiritual Formation Tagged With: cross, OCD, open, symmetry

How Two Identities Resolve Conflict

How Two Identities Resolve Conflict

July 13, 2018 by Matt Pavlik 2 Comments

Reading time: 3 minutes

People can approach conflict in only two ways. Some people prefer to avoid conflict and others pursue it. Often, it seems, that these two kinds of people end up marrying each other. But that’s more of an illusion than reality because approaches to conflict can be quite fluid depending upon what you value most.

For a couple to resolve conflict and become one in a healthy way, they first must know and understand their own values and priorities. You can identify your priorities using this simple exercise. Then you’ll have a foundation for deciding whether you can give in, compromise, or hold your ground.

Resolve Conflict for Minor Issues

For minor issues that are neither right nor wrong, you can be more flexible. Actually, you don’t have to be flexible, but you have the option of being flexible. Here are a couple of examples of this:

  • You agree to paint your house the color your spouse prefers.
  • You agree to a vacation in the mountains when you usually prefer the beach.
  • You agree to visit your in-laws more frequently than you prefer. Optionally, you could decide to stay home and have some alone time.

The key to making a fair decision is to not lose sight of the individual and the marriage. You can’t always insist on doing everything the way you prefer. Neither should you always blindly do everything the way your spouse prefers.

Resolve Conflict for Major Issues

Major issues, such as fundamental beliefs about life and faith, are never meant to be compromised. Here are a couple of examples of this:

  • You believe sexual intimacy is reserved for marriage, so you refuse to progress your intimacy beyond a certain point until after your wedding.
  • Your spouse wants to lie about your finances to save money, but you tell the truth anyway.
  • Your spouse teases you about your faith in Jesus Christ, but you hold fast to your faith.

However, sometimes you can adjust your behaviors without compromising your values. Here are a couple of examples of this:

  • You don’t agree with a particular church’s doctrine, but you attend services there because your spouse wants to. You can still worship God in your heart the way you want to, so your individual integrity isn’t compromised.
  • You don’t drink, but your son will have alcohol at his wedding. You go anyway but refuse to drink.

You make a conscious choice to reprioritize your values. Here are a couple of examples of this:

  • Normally, family is your highest value, but after some personal reflection, you are ready to be more adventurous, so you agree to your spouse accepting a job that requires you to move away from family.
  • Normally, a career is your highest value, but you agree to have a second child.

Resolve Conflict for Difficult Issues

Conflict resolution is easy, right? It is until it isn’t. If you find you can’t come to a resolution in one of the above four ways, you’ll need to go deeper to explore the source of your values. Could you be holding onto a value because of some unmet emotional need? Perhaps something like one of the following is true:

  • You grew up in a home where your parents favored your sibling, so you rarely could choose what you wanted.
  • You were bullied in school, and you never want to feel that way again.
  • Your parents were extremely tight with their money, and you made a vow you’d never be like them.

Emotional scars form the basis for most “unreconcilable differences.” Conflict resolution will be much easier after you pursue emotional healing.

This solution for resolving conflict is the third and final post in a series on two identities developing closeness. You can read the first one: How Two Identities Become One, or the second one, Why Two Identities Struggle to Resolve Conflict, to understand the context.

Picture From Pexels

Filed Under: Conflict Resolution, Boundaries, Identity, Marriage

Why Two Identities Struggle to Resolve Conflict

July 6, 2018 by Matt Pavlik Leave a Comment

Reading time: 4 minutes

In my previous post, How Two Identities Become One, I compared relationships to roads. Roads are helpful but they require significant effort to build and maintain. Potholes and dead ends threaten to prevent you from arriving at your destination: connection and closeness.

On the road, potholes represent the fear of intimacy. Destructive conflict is a result of the inability to tolerate intimacy. And what is intimacy, really? Intimacy is nothing else but reality: the way things really are — flaws and all.

How much do you want to know the way things really are? God knows you perfectly. Do you want to know others and yourself perfectly? Reality is scary sometimes. Being authentic requires dropping your guard. Are connection and closeness worth the risk?

If the risk is too great, you can opt for denial and attempt to maintain the status quo (avoid conflict). If you want true intimacy, you can accept the condition of the road and plan a road construction project (embrace conflict).

Denial Makes for a Long, Bumpy Ride

Denial is like driving without your lights on at night. You can’t see the road. But sometimes you don’t want to see.

If you came face-to-face with the brokenness of your fiance and you realized your mate-to-be can’t meet your deepest longings, would you still want to get married? What if I told you the purpose of marriage isn’t to meet your deepest longings? God is merciful here in that de-emphasizing some of your potential mate’s faults allows you to appreciate their positive qualities and pursue marriage.

However, a flat-out denial of your or your mate’s immaturity will weaken your marriage in the long run. You can use denial to obscure a painful reality. Denial helps you cope with the disappointment of discovering flaws only by keeping alive a false hope.

Conflict will come, however, when you realize your mate isn’t capable of what you hope for the most. If you feel entitled, as in your mate owes you, then you’ll probably pick a fight. Fighting allows you to keep the hope alive that your mate can meet your needs. Else, why bother to fight if the situation is hopeless?

When you can’t accept reality one option is to blame your partner for the condition of the road. Conflict becomes a perpetual attempt to avoid facing the death of hope. You reason:

If I try again a different way, even if I create bad conflict, I keep hope alive. They could meet my need if they wanted.

You remain in denial that the other person can’t or won’t fix their road.

Acceptance Allows Detours of Opportunity

In this context, a fear of intimacy is a fear of unfulfillment.

I’ve been hoping all my life to finally make a connection and experience that I’m loved, needed, and wanted. I can’t handle not experiencing this with my mate.

Sometimes there is no fix. Or, at least, no immediate fix. The best solution, healthy grief, allows for the acceptance of true intimacy.

What I want isn’t going to happen. That really sucks! But I’ll be okay.

Putting aside your denial and moving toward acceptance is a tough, but mature, move. It puts a roadblock in the path of your hopes.

Yet, the blocking of one path allows you to see other paths you couldn’t see until now. That “I’ll be okay” can transform future conflict from bad to good. You’re no longer an unreasonable negotiator. You’re emotionally able to consider alternative solutions.

Wait. You mean there’s more than one way for me to experience peace and fulfillment?

Now you’re ready to see your partner in a more realistic light. A mature person wants to see reality more than they want instant fulfillment. Ironically, once this happens, a deeper fulfillment is possible. You’re no longer held hostage because you’re believing there’s only one solution to your pain problem.

Intimacy which results in seeing the limits of the relationship doesn’t have to lead down a path to a dead end. You can see the potential and put up a road construction sign and begin work to fill the potholes and expand the road in the direction God provides:

  • You can start pursuing self-intimacy (knowing yourself), instead of focusing so much on changing your partner.
  • You can feel good about yourself, even if your relationship is limited.
  • You can accept yourself and the needs you have, even if they aren’t currently being met how you want.
  • You have more reason to negotiate because you have more acceptable outcomes.
  • You move beyond destructive conflict because you accept true intimacy.
  • Acceptance allows you to appreciate your mate for who they are, not who you want them to be.

After you’re able to manage your fear of intimacy, you’re ready to resolve conflict. Next week, I’ll discuss cleaving together by defining a set of team values and negotiating decisions.

Filed Under: Conflict Resolution, Boundaries, Identity, Marriage

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