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The Paradox of Humility

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Reading time: 2 minutes

No one can claim they are the humblest person in the world with much credibility. But those of us who struggle with self-worth know that confidence is equally elusive.

Somehow though, confidence and humility are the same thing. If you are confident (but not arrogant), you’ll also be humble. And if you’re humble (but not engaging in false humility), you’ll also be confident.

Doesn’t that seem strange that appropriate confidence, the kind God wants us to have, is also a way to express humility? I mean strange in the sense that confident probably isn’t the first word that comes to mind when you think of humility. But how could it be any other way?

God who is all powerful clothed Himself with humanity. If there is a paradox, Jesus represents it perfectly.

To be strong doesn’t mean to be closed or unreachable. God’s strength is approachable. Jesus’s birth offers us the greatest hope possible.

We are creatures of habit. Once we know how to do something, we go on autopilot.

If you’ve ever experienced a negative, false belief about yourself, you know firsthand the intense struggle that is required to put off the false and put on the truth.

You can’t have confidence and humility without also having peace and joy.

Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light.”

Matthew 11:28-30 NLT

In your quest to become more confident and humble, remember that it feels like peace, joy, and rest. I bless you now with rest for your soul. Amen.

Image by Gerd Altmann from Pixabay

Take Advantage Of Defensiveness

Take Advantage Of Defensiveness

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Reading time: 4 minutes

Imagine a conversation caught in an endless loop of defensiveness and blame-shifting.

Person A: Why are you yelling at me?

Person B: I’m not yelling. You’re just too sensitive.

Person A: I’m not too sensitive. You don’t realize how loud you’re being.

Person B: Well, I’m not raising my voice. You’re being unreasonable. I’m only trying to explain why your vacation ideas won’t work. Why can’t you admit when you’re wrong?

Person A: Vacations aren’t about right or wrong. They are something we should both enjoy. You obviously don’t care how I feel. Now I remember why I don’t like going on vacation with you.

Person B: Fine. You’re impossible to please. You take the vacation you want and I’ll go on mine. That’s the only way we’ll both be happy.

Who hasn’t responded with defensiveness? Being “defensive” is neither good nor bad. But adding the “ness” indicates a general pattern of over-protection that prevents people from feeling emotionally close. You can guard against negativity and lies, but you can also guard against I feel shame and I don’t want to be known right now.

A Healthy Defensive Protects You From Harmful Attacks

When you feel threatened, it’s okay to throw up your defenses. Usually, it happens automatically before you’re even fully aware of the danger.

Danger can be a genuine threat that will cause harm but it can also be a false perception. If you experience a situation that reminds you of a threat you’ve had to endure, you can perceive an innocent situation at the same threat level. It’s even possible to be so worn down by stressful experiences that a person can hold onto a generalized level of fear almost all the time. Another word for this is burned-out or it could even be Post Traumatic Stress.

If you take a piece of plastic and bend it, it will start to heat up and weaken. If you do it too much, it will snap. That same thing can happen with us when we experience too much stress in too short a time.

That’s why it is so important to be patient with others. You don’t know what threats they’ve faced. You probably don’t intend to harm anyone, but your behaviors could raise someone’s threat level.

An Unhealthy Defensive Prevents You From Receiving Love

Being defensive is such a natural response that it can be difficult to realize you’re doing anything wrong. Unless there is a real threat that you know you can’t handle, defensiveness blocks you from getting what you want. The good things you want from life will come to you as you learn the right time to be vulnerable.

It’s hard to ask for what you really want when you’re afraid that you’re not going to get it. Maybe you’ve had a string of times you’ve been forgotten. Maybe you’re convinced by now that your desires don’t matter. Whatever the reason, defensiveness might serve to protect you from further disappointment, but it will also protect you from that love you desire.

Now, what would a healthier version of that conversation look like?

Person A: Why are you yelling at me?

Person B: I’m don’t think I’m yelling. Am I being too loud for you?

Person A: When you speak like that I struggle to want to stay in the conversation with you. I can’t handle it. It’s too stressful for me. I don’t feel like you care how I’m feeling.

Person B: This seems like my normal voice. I’ll try to speak more calmly. I want to plan our vacation. I have to admit though, I can’t stand the idea of laying around all week at the beach. I’m concerned I’ll be miserable and I won’t have any fun. That isn’t going to help our relationship.

Person A: Vacations are something we should both enjoy. You don’t seem to realize how stressed I am. Camping out is always so much work. It’s certainly not relaxing.

Person B: Yeah, we’re both stressed. I suppose we could split up. You could go to the beach while I go camping. But that won’t work very well because the whole point is that we need to spend more time together. What if we found a place that has a beach and good hiking nearby?

Whenever you become aware of defensiveness, look for ways to turn it around using vulnerability.

Read more about how to Improve Your Communication.
Image by Bingo Naranjo from Pixabay

Your Pain Will Guide You

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Reading time: 2 minutes

You might see another person receiving significant attention and adoration from others. Or others are promoted ahead of you. Or others are pregnant for the second time while you’ve been trying for years. God is working in others’ lives, but He doesn’t appear to be working in your life.

That’s painful. Let it register as such.

It’s easy to become immobilized by doubt when others appear to have God’s favor while you seem to be invisible to God.

To become unstuck, you need to enter fully into your pain. Let your heaviness of heart guide you. If you’re not in touch with your feelings, you won’t be able to wake up to God’s reality for your life.

How in touch are you with your hunger? What does your soul ache for? Do you want more relationship? more peace? meaningful work? kingdom work? more healing?

It’s easy to deny the ache. Like in the movie The Matrix you can think you know reality, but be nearly oblivious to the true condition of your soul.

Hunger is scary. Hunger is so scary that I hide it from my awareness. When I’m not coping well, I cling to anything I can find to stop the pain. I lose touch with the condition of my soul. Then I experience shock when I reconnect. It’s easy to do.

Listen to the aches. They speak from a deeper reality. They speak out answers to life. To identify your suffering is to know a new kind of freedom. You will gain freedom from the ambiguity in life. Finally, you recognize the value of pain. What was once an intolerable distraction becomes a faithful guide.

Hind’s Feet on High Places is an excellent book for those times of unbearable confusion. You feel discouraged. Then, just when you adjust to your discomfort and believe it can’t get any worse, God suggests that you lean further into your pain and carry your cross.

God has a purpose for your pain.

As a counselor, I like to think I have some answers to life’s problems. However, I’m not at my best when I’m focused primarily on finding clever solutions. I’m more helpful when I provide support that allows my clients to stay connected to their pain. If they can achieve contact with their aching soul, they might not cease to suffer, but they will find the strength to endure and other side-effects like clarity, peace, and a path forward.

How are you doing with connecting to your pain? Do you allow others to support you as you stay connected?

—Image by Joe Murphy from Pixabay