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Emotions Are Never Sinful

Emotions Are Never Sinful

June 6, 2021 by Matt Pavlik Leave a Comment

Emotions can reveal sin but they never stand alone as the source of sin. Emotions can lead someone to desire to sin but there is nothing wrong with feeling them. Emotions are messengers. You’ve heard the phrase, “don’t shoot the messenger,” right? A messenger can bring good or bad news, and you should welcome both, as long as the message contains no lies.

Emotions Are To The Heart As An Instrument Panel Is To The Plane

A pilot needs to know the plane’s altitude, airspeed, and direction. The pilot could look out the window to gauge these values, but the plane’s instrument panel, if it is working correctly, will be more accurate. Knowing that your plane is 400 feet off the ground, traveling at 200 MPH, and pointed toward the ground wouldn’t be good news, but it would certainly be helpful to know.

Emotions Are To The Heart As Smoke Is To Fire

Emotions are a byproduct of the heart. Your heart (the core of your life) is the source of all your emotions. Your emotions provide a window into the condition of your heart.

Smoke depends on burning material. Without fire, there would be no smoke. It’s possible to observe or collect smoke only when material burns. Smoke is a byproduct of burning material.

Your heart is the source of your emotions like fire is the source of smoke. Emotions come from your heart to bring you a message. If your heart is well, your emotions will be too. But if your heart is sick, you will feel negative emotions (unless you work to suppress them).

Jesus talked about false laws (such as ceremonial washing) that cannot defile us. He made a point that evils deeds start in the heart.

Peter replied, “What did you mean when you talked about the things that make people unclean?” Jesus then said: Don’t any of you know what I am talking about by now? Don’t you know that the food you put into your mouth goes into your stomach and then out of your body? But the words that come out of your mouth come from your heart. And they are what make you unfit to worship God. Out of your heart come evil thoughts, murder, unfaithfulness in marriage, vulgar deeds, stealing, telling lies, and insulting others. These are what make you unclean. Eating without washing your hands will not make you unfit to worship God.

Matthew 15:15-20 CEV

Will And Behavior Can Be Sinful But Never Emotions

Emotions indicate the status of your heart. The “bad news” you receive from your heart can be painful. But it’s only what you decide (with your will) to do (your behavior) with the pain that can be sinful.

The choices you make, whether in your heart, mind, or body, can be sinful. You can hold onto bitterness (heart) without acting on it. You can think vengeful thoughts (mind) without acting on them. You can strike someone with the intent to harm (body). All three of these are sins, but what about feeling angry? Is it sinful?

If you hold onto anger it becomes sinful but the original impulse is only a neutral indicator. What will you do with your anger? Welcome your angry feeling so you can better understand the condition of your heart.

Thinking of anger (or other emotions) as sinful can lead to suppressing it instead of understanding and addressing it. The reasoning goes like this: Anger is sinful. I’m angry. I need to get rid of the anger. I’ll ignore it. Now that I don’t feel angry, I’m no longer sinful. While this avoids a sinful outburst for the moment, unless the source issue of the heart is addressed, the anger will surface at a later time and likely cause even greater destruction.

Above all else, guard your heart, for everything you do flows from it.

Proverbs 4:23 NIV

To guard your heart try this reasoning: Anger is an indicator. I’m angry. I want to understand what is happening in my heart. I know when I address the pain in my heart, I won’t feel angry anymore.

More thoughts on feelings by Matt. And, some more.
Emotions are a gauge, not a guide.
Is anger sinful?
Picture colored by Matt!

Filed Under: Core Longings, Abuse and Neglect, Emotional Honesty, God's Kingdom, Healing, Identity Tagged With: attitude, desire, heart

Priorities That Keep God Prominent

Priorities That Keep God Prominent

May 2, 2021 by Matt Pavlik Leave a Comment

Christians have a dilemma when it comes to choosing their priorities. If they spend a lot of time on work or with family, does that mean God isn’t at the top of their list? Common Christian wisdom says to prioritize something like:

  1. God
  2. Spouse
  3. Children
  4. Work
  5. Family
  6. Church
  7. Self

Can you see a problem with this way of organizing priorities? What happens if you give 100% to God? Will there be anything left over for the rest of the list? What happens if you give 25% (42/168 hrs) to work and 30% (50/168) to sleep? That leaves only 45% for everything else.

A sequential (linear) list like this implies that the items at the bottom of the list are expendable. But all seven are important. There must be a way to prioritize everything.

Prioritize Yourself And Others

During an airplane emergency, when the oxygen masks drop, you are supposed to put a mask on you first so you can stay alive to help others. In that first instant, you are wise if you focus on yourself.

Jesus says to serve others and consider them more important (Philippians 2:3) but He also says to love others as you love yourself (Matthew 22:39). Usually, it is a given that people will care for themselves, so they need a reminder to think of others. Yet, sometimes people don’t even know how to care for themselves well, so they need a reminder to maintain good self-care.

John replied, “If you have two shirts, give one to the poor. If you have food, share it with those who are hungry.”

Luke 3:11 NLT

If you have more than you need (two shirts) give away what you have in excess. He isn’t saying you should give your last shirt away. He means don’t hoard extra things that others need. If you are blessed with extra, share it with others. A healthy heart practices self-care but doesn’t hoard.

Prioritize God In All You Do

The Bible says to put God’s spiritual kingdom first (Matthew 6:33). What’s a person to do? Are Christians supposed to put God, self, or others at the top of their priority lists? The Bible never contradicts itself. It might appear like it does because it is comprehensive. The Bible can correct your heart no matter if you are too self-focused, too self-neglectful, or too spiritually-focused.

Is it possible to be too spiritual? “He is so spiritually minded that he is no earthly good.” Isn’t this the same attitude that Jesus corrected in the Pharisees? They were so lawfully minded that they missed God’s desire to love people. God wants us to be motivated by His love. This means we must receive His love first.

We love because he first loved us.

1 John 4:19 NIV

God doesn’t want anyone to be so consumed with Him that it isolates them from others. Neither does God want anyone to be so focused on the daily tasks of this life that they don’t have time for Him.

God and other priorities don’t have to be time-compartmentalized. Instead of time for God followed by time for others, what if you bring God into all that you do throughout your day? You can keep your mind fixed on God and check off everything on your to-do list. Here is an exercise that illustrates this principle.

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

1 Thessalonians 5:16-18 NIV

Acknowledge God in all you do (Proverbs 3:6).

Set your minds on things above, not on earthly things.

Colossians 3:2 NIV

You can honor God with your priorities as you see everything from the context of heaven. Your priorities on earth should be linked the God’s heavenly priorities. God is the glue that holds all the important stuff together as you go about your day. When you let God be involved, He has a way of helping you complete the important priorities. Keep Him in mind no matter what you are trying to do.

Read more about how priorities are linked to life-satisfaction.
Image by ijmaki from Pixabay

Filed Under: God's Kingdom, Identity, Self-Care Tagged With: attitude, heart, priorities

Character, Confidence, and Commitment

June 7, 2020 by Matt Pavlik Leave a Comment

Taking a look at how you spend your time will reveal your commitments. But there is even more you can find if you look deeper. You can consider how you feel about what you find, which can vary widely from pride to fear.

Even more interesting than your feelings is simply, why? Why are you focused on certain things over others? Your commitment reveals your values but your values reveal your deepest longings, the motivations of your heart.

For your heart will always pursue what you value as your treasure.

Matthew 6:21 TPT

You’ve probably heard the saying, “if you don’t know where you are going, any road will take you there.” If you’re not aware of your heart motives, you likely frequently feel lost and confused. Some of life is certainly about making discoveries about who you are. But the more you know who you are, the more responsibility you have to act on your findings.

Be Before Do

God is working to bring you to completion. He created you and He’s working to consummate His work. To do this, He builds your character, which builds your confidence. Understanding who you are is a prerequisite to accomplishing His pure plan for your life.

God is the one who began this good work in you, and I am certain that he won’t stop before it is complete on the day that Christ Jesus returns.

Philippians 1:6 CEV

The more you know who you are, the more you can make a true commitment to accomplishing a great work for God.

Commitment drives spiritual progress. When you are locked onto a target and committed to seeing it through to the end, that’s when you maximize your potential. Maximum potential leads to maximum results (eventually). Whatever you commit yourself to is the exact area in which you will increase, grow, and achieve.

Don’t be misled—you cannot mock the justice of God. You will always harvest what you plant.

Galatians 6:7 NLT

God sending Jesus in human form to sacrifice Himself for our benefit is the ultimate expression of commitment. God proved He is willing to play by the same rules He’s given us. He didn’t take a “short-cut” path to victory. He proved He can walk the talk. He’s better than any of us and therefore makes the perfect example.

What things in life matter most to you? What are you truly committed to? If you don’t like what you discover, if you aren’t committed to the right things, then as you gain a greater understanding of who you are, rededicate your efforts to what matters most.

How are you feeling right now? The purpose of my message isn’t to stir up feelings of inadequacy because you aren’t doing enough for God. I want you to see the power of commitment. I want you to see the strength and peace that comes when you stay focused on the truth. You are important to God.

The scenic route isn’t often the easiest route, but it is the most beautiful and it will be the one that will get you to where God wants you to be.

Ask God to build your character, then your confidence, and then be prepared to make a commitment to advancing God’s plans.

Image by Free-Photos from Pixabay

Filed Under: God's Kingdom, Core Longings Tagged With: attitude, heart

Have Mercy On Me

Lord Jesus Have Mercy On Me

May 11, 2019 by Matt Pavlik 2 Comments

When I get stressed I sometimes pray the Jesus Prayer to help me focus on God more than my concerns: Lord Jesus Christ, Son of God, have mercy on me (some people add, a sinner).

I first heard about the Jesus Prayer through a friend who uses it for his personal meditations. According to Wikipedia, it first came into use around the 5th century BC and is based upon three separate scriptures. The prayer definitely brings to mind the Parable of the Pharisee and the Tax collector in Luke 18:

But the tax collector, standing far off, would not even lift up his eyes to heaven, but beat his breast, saying, ‘God, be merciful to me, a sinner!’

Luke 18:13 ESV

The parable focuses on dependence upon God. It’s a humble plea for forgiveness. The prayer’s references to Jesus and Son of God emphasize God’s strengths amidst our weakness.

Because I know Jesus saved me from my sin already, I don’t repeat this prayer to secure my salvation. God hears all our prayers the first time. Repeating the prayer helps me focus on God’s presence in the moment of my concern.

I can struggle with how to best use my time while I’m still on earth. Am I focusing on what matters most? Will I have enough time to accomplish my goals? I realize God knows what is best; where my goals differ from His, His goals are more important. But this knowledge alone doesn’t remove all of my stress.

The prayer helps me focus on surrendering my life into Jesus’s hands. Praying this way reminds me that He is in control. The more I’m able to do this, the more relaxed I become.

Would you like to strengthen your connection with God? Connecting with God can help put your worries to rest. Repeating the Jesus Prayer can create a unique focus. The main goal is not to see all your wishes come true. Instead, the focused prayer, when used the right way, becomes worship. Whenever you worship God, you are automatically more relaxed.

When you repeat the phrase multiple times (sincerely and pausing in between each time) it’s impossible to not come away with a sense of Jesus’s position of power and your position of vulnerability. The moment this happens, you can release your burdens to the One who has all things under control.

Alternate Uses

You can customize the Jesus Prayer according to your immediate need. I recommend you start with the original phrase and then consider various changes to move deeper into prayer. When you are ready for something different, try emphasizing words or shortening the prayer. Eventually you might try substituting different words.

Emphasize Key Words

Focus on one or two words at a time. For example, if you emphasize Lord, you can begin to examine how Jesus being Lord influences how you feel about your concerns.

  • Lord Jesus Christ, Son of God, have mercy on me.
  • Lord Jesus Christ, Son of God, have mercy on me.
  • Lord Jesus Christ, Son of God, have mercy on me.
  • Lord Jesus Christ, Son of God, have mercy on me.

Focusing on the name Jesus Christ allows for more intimacy. You are calling the God of the universe by His personal name. When you experience God’s care for you, that’s personal.

Son of God emphasizes that Jesus comes from God and is God. But it also alludes to Jesus being the son of man, which emphasizes that Jesus is our human priest who is perfect and can sympathize with our weaknesses.

Emphasizing mercy is also helpful when you want to acknowledge and confess your sin. “Have mercy on me” is an intimate plea to experience God’s love and forgiveness.

Remove Key Words

Next, try shortening the phrase to discover different meanings. Each of the following has a different feel to them than the longer version.

  • Lord Jesus Christ, Son of God, have mercy.
  • Lord Jesus Christ, Son of God.
  • Lord Jesus Christ.
  • Lord Jesus.
  • Lord.
  • Lord have mercy.
  • Son of God have mercy.

Substitute Key Words

Swap out a word to create your own meaning. For example, instead of “have mercy on me”, you could say, “strengthen my spirit.”

  • Lord Jesus Christ, Son of God, grant me wisdom.
  • Lord Jesus Christ, your will be done in my life.
  • Lord Jesus Christ, my savior, have mercy on me.
  • Jesus, be near to me and save me from my troubles.
  • Jesus, I surrender all of me.
  • Jesus, forgive me for all of my sins.
  • Lord Jesus, have your way with me.

You can’t go wrong by focusing on powerful truths about who God is. In case you are wondering, repeating specific words doesn’t grant you any special or magical powers. But, there is power in prayer and in the truth of the scriptures.

You can trust a powerful God who also cares enough to relate to you in your weakness. The brevity of the prayers allows you to focus on the spiritual connection so you can relax your heart and mind, instead of filling your mind with many words and many worries.

Speaking of which, here is another type of prayer from me to you:

The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace.

Numbers 6:24-26 NIV

Photo by Ben White on Unsplash

Filed Under: Spiritual Formation, Core Longings, God's Kingdom Tagged With: attitude, Forgiveness, heart, prayer, stress, worry

Relying On Righteousness Keeps You Safe

Relying On Righteousness Keeps You Safe

January 26, 2019 by Matt Pavlik 1 Comment

Are you the kind of person that learns the hard way or the easy way? Do you rely on your own effort or God’s effort? God’s righteousness will keep you safe. Self-reliance won’t. Developing a relationship with God is to experience eternal life.

If we are to trust in God’s righteousness, does this mean we can sin all we want without consequence? I’ve encountered some people who believe such grace is cheap. They argue that the certainty of salvation removes the incentive to stop sinning. They believe it is possible to lose salvation. The fear of losing salvation becomes the incentive to keep people from perpetual sin. Rules and consequences keep a person honest, they say.

But there is a better way to live. To feel at peace, remove your reliance on these three roadblocks: resources, responsibility, and restlessness.

Rely on Righteousness over Resources

The need for fear in a relationship with God works against the need to trust God for the security of your life. Love is a far superior motivator than fear. Love produces trust. Fear produces doubt and distance.

The distance grows as people flee the demands of obedience. The fear breeds self-reliance. Then people want freedom on their own terms. They want God’s provision but not God. They quickly receive any gift but lack respect for the giver.

The need to have resources stockpiled with no strings attached is really avoiding the fear of trusting God for your salvation. But resources bring a false sense of security at best (Luke 12:13-21).

Being responsible for your own load is a mark of maturity. The young son in the story of the prodigal son (Luke 15) learned this lesson well when he was willing to work as a hired hand for his father. He understood he had taken advantage of his father and wanted to repay his father. Fortunately for him (and you and I), his father confirmed his unconditional love for the younger son. He allowed him back without demanding repayment.

Rely on Righteousness Over Responsibility

Relying on someone else to meet your needs can be a humbling experience. Some people panic when they have nothing to do but rest. They feel their life is pointless if they aren’t carrying their own weight. They require having a fear of failure hanging over their heads because it drives them forward. They need to earn their passage in life. They resist accepting any gift.

In Luke 15, the older son was responsible (“I’ve never disobeyed you”) but he lacked the humility to receive the father’s invitation. The older son wanted to continue to rely on self-effort. The younger son, when he left his father, wanted to rely on self-indulgence. When the resources ran out, he switched to self-effort (“Make me your hired hand”), but quickly accepted his father’s correction; he accepted the ring of sonship and the invitation to the feast.

Both the self-indulgent person and self-righteous person value control over the vulnerability of depending on God. Both are uncomfortable feeling needy. The irresponsible person tries to secure their freedom through any means necessary (often by being bad). The responsible person tries to earn their own way by being good.

Rely on Righteousness Over Restlessness

So long as you’re depending upon God’s righteousness, you can be sure of your salvation. Eternal security depends on the faith, trust, and hope you place in God. Those who worry about losing their salvation are stuck in a moment of time. They refuse to walk the path that increases their reliance on God. They can feel no hope because they are focused on fear rather than on God.

Years ago I went repelling for the first time. Somehow I intuitively understood that to descend to the bottom, I had to lean all the way out from the edge of the cliff. Without a rope and a secure anchor, this would result in a much faster (and deadly) descent. But trusting in the anchor and leaning all the way out made for a pleasant, peaceful descent.

The same is true for your life as a Christian. You must put all your trust in your connection to God to experience a peace that surpasses understanding.

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

Philippians 4:6-7 ESV

This post is part of a series on eternal security. You can read the introductory post: eternal security means full assurance of salvation.
Image from PxHere

Filed Under: Spiritual Formation, Eternal Security, God's Kingdom Tagged With: attitude, faith, fear, heart

The 4 Steps to Growing a Fruitful Marriage

February 14, 2015 by Matt Pavlik 4 Comments

You are probably thinking, “Awesome! Only four steps! I can be done next week.” But God made marriage to last a lifetime for a reason. The steps I am about to show you are real steps that we all go through at one time or another. But first, read Matthew 13:3-9.

Jesus uses the Parable of the Sower to speak about our receptivity to God’s words. Let’s consider how the parable also applies to marriage. The four types of soil in the parable match up with four types of relationships. From least to most desirable, these are Path, Rocks, Thorns, and Good Soil. The typical inexperienced couple begins as either Conflicted or Careless. Along the way, every couple experiences being Conflicted, Careless, and Choking before making it to Cooperating.

Ch01_Fruitful

The Conflicted Couple needs to learn how to experience a basic positive connection. The Careless Couple needs to experience and resolve conflict to build endurance. The Choking Couple needs to find a deeper enjoyment amidst the busyness of life. The Cooperating Couple needs to refine and maintain what they’ve accomplished so far.

As no person is perfect, no marriage is perfect. No matter which soil condition most closely describes your relationship, you can decide to grow a godly marriage by cultivating the path, clearing out the rocks, pulling out the thorns, and planting in the good soil. When you do this, you will be well on your way to yielding fruit one hundred times what was sown.

Filed Under: Marriage, Boundaries, God's Kingdom, Spiritual Formation Tagged With: appcontent, attitude, heart

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