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Identity

Your Identity Solves Even Your Most Difficult Problems

September 2, 2017 by Matt Pavlik Leave a Comment

Reading time: 2 minutes

In today’s world even Christians struggle with understanding who they are. Matt Pavlik wrote Confident Identity: Christian Strategies to Forget Who You Aren’t and Discover Who You Really Are to provide a clear guide for Christians to grasp the full significance of their identities. A Christian’s identity is God’s greatest gift only when it is opened and explored.

“Confident Identity is a conversation-starter, a thought-generator, and a game-changer,” says Licensed Professional Counselor, Jessica Buczek. “Days after reading its final pages, I found myself deliberately and intentionally contemplating my sense of purpose. Combining Scripture, clinical theories, and practical tools, Matt has thoughtfully crafted a beautiful resource filled with an abundance of insightful questions, constructive ideas, easy-to-read charts, and meaningful activities and tests which allow an individual to thoroughly explore, expand, and exercise their identity.”

Your identity is everything. If you understand who you are, then you’ll have purpose and you’ll know how to live your life. A lack of identity is at true epidemic proportions today because people search for meaning to the exclusion of their Christian origins. In Confident Identity, Pavlik enlightens Christian readers to their spiritual identities and unique personalities. God doesn’t make duplicates. He crafts each individual for a specific purpose.

Confident Identity: Christian Strategies to Forget Who You Aren’t and Discover Who You Really Are (paperback, 230 pages, ISBN 978-0986383151) is available on Amazon (amazon.com/author/mattpavlik) for $21.95. More information is available at ConfidentIdentity.com.

About the Author:
Matt Pavlik, Licensed Professional Clinical Counselor, published his first book, Marriage From Roots To Fruits, in 2015. He has counseled individuals and couples at his Christian counseling practice, New Reflections Counseling, since 2003. He completed his Master of Arts in Clinical Pastoral Counseling from Ashland Theological Seminary and his Bachelor of Science in Computer Science from the University of Illinois. Matt and his wife Georgette have been married for over 20 years and have four children.

About the Publisher:
Christian Concepts (an imprint of New Reflections Counseling, Inc. located in Dayton, Ohio) publishes books that help Christians reach their potential.

Filed Under: Identity

God's Love Keeps Believers Safe

God’s Love Keeps Believers Safe

October 14, 2018 by Matt Pavlik 2 Comments

Reading time: 4 minutes

Sin can’t separate Christians from God’s love. As a Christian, your relationship with God protects you from the condemnation of sin (Romans 8:1, 37-39).

For you bless the godly, O LORD; you surround them with your shield of love.

Psalm 5:12 NLT

What is your position in relation to God? Are you standing in front of Him arguing your point or are you standing behind Him, allowing Him to represent you in all matters? The first position stands in conflict with God while the second stands in agreement.

God’s Love Helps Interpret the Bible

The Bible contains good news about God’s love for believers. The experiences and personal characteristics you bring to a Bible passage can influence how you interpret it. Two people can read the same Bible verse and draw two different conclusions. This is why we also need the Holy Spirit to help us know the truth.

When you read about David moving the Ark of God, how do you relate to the story?

David again gathered all the chosen men of Israel, thirty thousand. And David arose and went with all the people who were with him from Baale-judah to bring up from there the ark of God, which is called by the name of the Lord of hosts who sits enthroned on the cherubim. And they carried the ark of God on a new cart and brought it out of the house of Abinadab, which was on the hill. And Uzzah and Ahio, the sons of Abinadab, were driving the new cart, with the ark of God, and Ahio went before the ark.

And David and all the house of Israel were celebrating before the Lord, with songs and lyres and harps and tambourines and castanets and cymbals. And when they came to the threshing floor of Nacon, Uzzah put out his hand to the ark of God and took hold of it, for the oxen stumbled. And the anger of the Lord was kindled against Uzzah, and God struck him down there because of his error, and he died there beside the ark of God.

2 Samuel 6:1-7 ESV

If you read this passage believing your salvation is not secure, you could feel anger, condemnation, fear, and anxiety. You could wonder if you’ve done something wrong (or you’re about to) and God is going to punish you severely, or worse that you’ve lost your salvation.

However, if you read it as a Christian who is secure in their salvation, you’ll be able to recognize that you have God’s favor as His child. You won’t worry about God’s response because you’ll know that His response is the best for you. God disciplines those he loves (Hebrews 12:6) so I’m not suggesting that God is easy on sin. I am suggesting that God is working for your good and you don’t need to live in fear. God’s love drives away fear (1 John 4:18).

What Uzzah a Christian? If he wasn’t, you don’t have to worry if you are a Christian. If he was, then he will still be with God in heaven. For whatever reason, God’s disciple of Uzzah’s sin meant physical death. Sin does not determine whether a person goes to heaven or hell. Only a person’s standing with Jesus can do that.

God’s Love Creates a Privileged Relationship

When you become a child of God, you have a privileged relationship. You shouldn’t read the Bible as if you’re just like every character in the Bible. If you’re a Christian and you read it as if you’re Uzzah or King Saul instead of David or the apostle Paul, you’re going to feel fear instead of peace. David sinned greatly and God still considered him a man after His heart. God disciplined him, but he also blessed him. How can this be? The Holy Spirit of God was with David in ways that He wasn’t with Saul.

There is therefore now no condemnation for those who are in Christ Jesus. For the law of the Spirit of life has set you free in Christ Jesus from the law of sin and death.

Romans 8: 1-2 ESV

Don’t let anything separate you from God’s love. Make sure you interpret Bible passages based on your new identity and standing, as a totally accepted person because you’re “in Christ Jesus.”

Learn How to Protect Your Relationship With God
Learn more about Uzzah
Last edited 2023/07/23

Filed Under: Identity, Spiritual Formation

Avoid Taking Actions Personally

Avoid Taking Actions Personally

July 30, 2023 by Matt Pavlik Leave a Comment

Reading time: 3 minutes

Taking actions personally means placing too much emphasis on another’s words or behaviors. The hurt you experience makes it easier to become offended. Taking actions personally means that you are allowing another’s behavior to get to you. Their words become harmful to you. Taking actions personally means you feel invalidated. To be invalid means to be wrong or weak.

It’s possible to be wrong in a factual way. I thought it was too hot outside, but you are right, it’s actually pleasant. Even though being wrong in this way can be hard for some people, it doesn’t usually result in becoming offended. It’s also possible to feel wrong in a personal way. I failed to recognize my daughter is sad; I am defective. That feeling of being defective is shame. It cuts to the core. It is a state of not feeling accepted or wanted for who you are.

Taking Actions Personally Creates Rejection

Rejection isn’t fun. It can be quite disorienting and debilitating. It can cause self-doubt to fester. Without the internal strength to discount negative, painful messages, people can become defensive. Being defensive means attempting to manage the pain through some form of counter-attack or deflection. I don’t know how to defend against this, so I will go on the offensive to shift the focus away from me. While you can see that defensiveness has a purpose (to protect), it, unfortunately, often ends up inflaming an already tense situation.

Taking Actions Personally Increases Conflict

How can someone else’s struggle give life to (trigger) your personal struggle? It happens when you allow another’s words to become an offense. To work through conflict, it’s important to see clearly how this happens. The focus shifts from another’s problem to your problem. Instead of one wounded person, there are now two. Two upset people dramatically increase the likelihood of an unhealthy argument.

A wounded person feels threatened. There is danger. The greater the threat, the more resilience is needed to prevent a deeper wound. The less confidence people feel in dealing with an attack, the greater their sense of desperation. People in great distress will more likely act impulsively. They might subconsciously hold to it’s better to be safe than sorry.

Taking Actions Personally Reveals Vulnerability

It can be a tactic to expose people and use what is learned against them. This can quickly become a self-fulfilling prophecy. The more offensive a message, the more energy is needed to resist it. The more defensive energy put into resisting, the more the energy is directed back to the other.

A gentle answer turns away wrath, but a harsh word stirs up anger. The tongue of the wise adorns knowledge, but the mouth of the fool gushes folly. The soothing tongue is a tree of life, but a perverse tongue crushes the spirit.

Proverbs 15:1,2,4 NIV

Hatred stirs up quarrels, but love makes up for all offenses.

Proverbs 10:12 NLT

The opposite of offended is validated. Instead of giving others what they don’t need (destructive words), try giving others what they do need. Instead of returning rejection with more rejection, offer acceptance. This doesn’t mean letting someone walk all over you or take advantage of you. You should maintain healthy boundaries at all times. However, it’s possible to have boundaries and offer words that bring healing instead of harm.

Above all else, guard your heart, for everything you do flows from it.

The words of the reckless pierce like swords, but the tongue of the wise brings healing.

Proverbs 4:23, 12:18 NIV

When tempted to take actions personally, consider your need for validation. God is the richest source of validation. What He says about you matters more than anyone else. When you are triggered, seek Him with all your heart so you can experience true security. God’s love for you is immovable, constant, permanent.

Learn more about conflict resolution.
Image by Franz Bachinger from Pixabay

Filed Under: Conflict Resolution, Boundaries, Identity, Marriage

Could Artificial Intelligence Cripple Relationships?

Could Artificial Intelligence Cripple Relationships?

July 16, 2023 by Matt Pavlik Leave a Comment

Reading time: 3 minutes

Could someone fall in love with an Artificial Intelligence (AI) robot? Many movies have raised this question of whether a robot could replace a human [1]. Could this be a dangerous possibility because the technology to fool people is improving?

Anything can become an idol. Keep in mind that all idols are inferior to God. People can know something is fake and still become unhealthily enthralled with it. It’s possible to become addicted to just about anything. Movies and books might seem tame compared to virtual reality (VR) or AI robots but they can be just as enticing. Some people will use whatever means they can to lead others into sin. Sometimes it is intentional and sometimes not. Regardless, anything less than God will not ultimately satisfy the human heart. But, people continue to try to find satisfaction elsewhere.

What is Artificial Intelligence?

Artificial Intelligence (AI) is a computer program that uses statistical methods to identify patterns in data (stored, interconnected knowledge) to simulate understanding. With enough data and a sophisticated method, a program could appear to be human. AI is artificial because it is not living. It has no soul, no spirit. It is also artificial because it cannot change its programming or create new data without human help.

Is Artificial Intelligence Capable of Human Intelligence?

Larson, in his book The Myth of Artificial Intelligence, makes a clear argument that AI is not close to understanding how humans think. We have an intelligence that cannot be replicated through deduction or induction. Deduction is using logic to solve problems given information that already exists. It doesn’t add new knowledge, it only finds hidden knowledge. Induction is predicting future events based on the statistics of past events. For example, if I always pull a white marble from a bag, then I could declare that all the marbles in the bag are (probably) white.

AI that matches human creative capability requires abduction which is generating new ideas, thoughts, and summaries that go beyond the existing data. It makes a leap to what might be. It is not always accurate, but it can lead to breakthrough discoveries. Abduction is the domain of humans. AI will always be dependent on humans for new data [8].

Could Robots Become Close Enough to Human?

With enough data and programming, there will likely come a day when a robot can appear human, at least in terms of its ability to regurgitate facts. A computer will never be capable of emotion. Robots follow their programming; they do not care about anything else. Emotions, abstract thought, and creative ability distinguish humans from everything else God created. We are made in his image so God has these essential qualities but only more so because His ways are higher than our ways.

“For my thoughts are not your thoughts,
    neither are your ways my ways,”
declares the Lord.
“As the heavens are higher than the earth,
    so are my ways higher than your ways
    and my thoughts than your thoughts.

Isaiah 55:8-9 NIV

The same could be said for anything a human can create. A creature cannot be more complicated than its creator. As Christians, we should spend at least as much time looking up to God as we do looking (down) at created things.

Why settle for Artificial Intelligence when we have access to our Creator’s Infinite Intelligence? It is easy to settle when it seems like God is “too high” to be relatable. It is hard to see God when He is not right there in front of us. The Chosen has helped me see God as more accessible through Jesus.

[1] List of movies about robot-human relationships.
Learn more about addictions.
Image by bamenny from Pixabay

Filed Under: Marriage, Identity

On The Fringe: The Truth About The Struggle To Belong

On The Fringe: The Truth About The Struggle To Belong

April 25, 2020 by Matt Pavlik 3 Comments

Reading time: 3 minutes

Fringe, a TV show about weird, scientifically unexplainable events in the universe, debuted in 2008. It drew my interest at first because of the possibilities of the unknown. Because, well, exploring the mysteries of life is exciting.

“Fringe” can have a much broader definition than scientific anomalies. It has a connotation of “flaky” or “fragile.” If someone is teetering on the edge of an abyss they are on the fringe. They are one step away from slipping out of a meaningful existence. They are like Frodo when he puts on the evil ring; he must fight to not be drawn into the shadow world.

Non-Christians are on the Fringe

Without Christ, it’s easy to become lost in an endless pursuit of mysterious unknowns. Maybe there is something of substance beyond the fringe? Maybe an alien race is monitoring our every move. What else is out there?

You can become hooked on the lottery for the same reasons. Having lots of money sounds good, so it must be a good idea to buy into the lottery. I’ve got nothing else to do. I’ve got nothing to lose. — even though the odds of winning are small. You might say you have a fringe of a chance.

The craving to seek and discover is a good (God-given) desire. However, some people will tenaciously pursue strange, made-up phenomena, while at the same time refusing to acknowledge the existence of a real God that cries out to them through His creation.

For since the creation of the world God’s invisible qualities—his eternal power and divine nature—have been clearly seen, being understood from what has been made, so that people are without excuse.

Romans 1:20 NIV

One definition of fringe is being “at the part of something that is farthest from the center.” This describes non-Christians quite well. They are present, able to see but choosing to face away from the center and pursue the outermost fringes of God’s creation. They keep hoping to find the fulfillment of their inner hunger in anything but God.

Are You, Christian, on The Fringe?

Another definition of fringe is “not completely belonging to or accepted by a group of people who share the same job, activities, etc.” It’s possible to be a Christian and know Christ, but still feel like you are on the fringe. This shouldn’t be so.

Do you feel like you are on the fringe? Are you hanging in the balance? Do you know you have worth, but can’t seem to feel your true worth in Christ?

Christ calls all who belong to Him to move toward Him. Because of His awesome sacrifice, all who are far away from the center are able to move toward the center.

Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.

Hebrews 4:16 NIV

“I am weird” and “I am worthless” are lies. Just because others don’t understand you (even other Christians) or you haven’t found a way to meet your needs doesn’t mean you are fringe material. Every one of God’s people belongs.

Living according to God’s plan for you means you will need to walk a different path than others walk. You have God’s favor as you walk on the path He made for you (see John 21:20-23).

God smiles as He thinks of you. God is always thinking about you. God is smiling at you. Look up to see His face.

Those who look to him for help will be radiant with joy;
    no shadow of shame will darken their faces.

Psalm 34:5 NLT

Learn more about belonging.
More on the TV show at https://en.wikipedia.org/wiki/Fringe_(TV_series)
Definition from https://www.ldoceonline.com/dictionary/on-the-fringes-of-something
Image by Aravind kumar from Pixabay

Filed Under: Core Longings, Emotional Honesty, Identity, Self-Image Tagged With: belonging, self-worth, shame, significance

Fight Fair Even When Triggered

Fight Fair Even When Triggered

July 2, 2023 by Matt Pavlik Leave a Comment

Reading time: 4 minutes

What does it mean to be triggered? People become triggered under the following conditions:

  1. Their current reaction is out of proportion to the current activity.
  2. A negative experience (trauma) accounts for the difference between the two.

In this post, I explain how to use triggers to help you better understand yourself. Truly understanding yourself and others is the best way to resolve conflict. But finding understanding is hard work. Proverbs 4 tells us to get understanding even if it costs us everything (all of our earthly possessions anyway).

Get wisdom, get understanding;
    do not forget my words or turn away from them.
Do not forsake wisdom, and she will protect you;
    love her, and she will watch over you.
The beginning of wisdom is this: Get wisdom.
    Though it cost all you have, get understanding.
Cherish her, and she will exalt you;
    embrace her, and she will honor you.
She will give you a garland to grace your head
    and present you with a glorious crown.”

Proverbs 4:5-9 NIV

The consequences of a lack of understanding are costly, leading to the destruction of relationships. In the remainder of this post, let us assume you are in conflict with “Person X”. A negative reaction to being triggered is to lash out at Person X (which only degrades the relationship further).

Why are we arguing over who is going to plan the next vacation? People are often confused by how a simple matter can produce such a heated conflict. But there really is no great mystery. There could be many reasons but they all come about because of an inability to handle life.

People manage life poorly because they lack the experiences that can teach the truth about who they are. Sometimes this “lack” takes the form of not getting enough positives (such as nurturing) and other times it is caused by getting too many negatives (such as abuse).

How to Fight Fair When Triggered

The absolute first action to take when you are triggered is to start entertaining the idea that you must be upset by more than just what is happening at the moment. A close second is to recognize that you probably have a good reason for being upset, even if you do not have a good reason for attacking Person X.

At this point, you might see that these first two steps require a rational response. Usually, however, by the time a person is already triggered, it is too late: logical thinking is nearly impossible. That’s because when people feel threatened by the conflict, their bodies respond with adrenaline to help them deal with the challenge. The best you can do, once you are aware, is to disengage from Person X until you can think clearly again.

After you calm down, explore what caused such a dramatic reaction. What from your past crashed into that recent encounter? For example, if you become triggered by feeling responsible for planning a vacation, then consider what other times in your life you resented being the responsible one who takes care of the details. Doing this as an exercise will provide a map of sorts. You should be able to see the link between similar events.

After you have a map, take it to Person X. Explain the map to them. You might find it necessary to further explain that you are not making excuses for your behavior but are trying to provide an explanation. This is helpful because it provides context which should increase the understanding Person X has of you.

Understanding Builds Resilience to Being Triggered

Understanding is the top goal in achieving better communication. After you reach an understanding, negotiating a solution becomes almost simple (relatively speaking). I say this because understanding paves a path to resolving conflict. In this context, understanding means knowing what you want and why you want it. However, this is difficult to achieve.

There are at least two huge obstacles to understanding:

  1. Only God understands everyone (and everything).
  2. It is challenging to understand yourself, let alone another person, let alone a person very different from you.

If you want to fight fair and resolve conflict consider your answer to these two questions:

  1. Do you really want to understand yourself?
  2. Do you really want to understand Person X?

How much understanding is good enough? We don’t have eternity to reach an understanding, therefore, to solve day-to-day problems, understanding must be made practical. This means putting enough effort into gaining understanding that will allow you to resolve conflict and live peaceably with Person X.

Learn more about conflict resolution.
Image by Мария Ткачук from Pixabay

Filed Under: Conflict Resolution, Identity, Marriage

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