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Healing Your Brain

October 1, 2010 by Matt Pavlik Leave a Comment

Reading time: 2 minutes

Healing – Become Like A Child

If you want to experience healing, we must first become like a child. Jesus said we are to become like little children if we are going to enter His kingdom (Matthew 18:1-6). What does it mean to become like a child? What does this have to do with healing?

God’s Design: Our Neurobiology

God made our brain. We are fearfully and wonderfully made (Psalm 139). Our brain is sophisticated enough to be self-healing. You’ve probably heard of someone who has suffered an injury, but through intentional effort, the non-damaged portion of the brain picks up the functioning of the damaged portion. Our brains our always changing, based on what we experience every day. God designed our brains to be relational. Parts of the brain are dedicated to bonding, attachment, and even pre-verbal experiences. These parts provide us the emotional capacity to:

  • Give and receive love
  • Regulate emotions
  • Establish empathy in relationship

These developments begin foundationally in the womb! The brain, body, and mind of a pre-verbal developing child is God’s design for the reception, interpretation, and response to His love and invitation to life.

From the very beginning we are wired to be receptors of God’s love!

God’s Design: As A Child

We are to become like children. What are children like? They are:

  • Totally dependent
  • Open
  • Aware
  • Vulnerable and unguarded
  • Receptive
  • Capable of being soothed
  • Responsive
  • Joyful
  • In the present moment – naturally contemplative

If you have unpleasant feelings in the present – if you are having difficulty “becoming a child” – it is in part because of how you been treated and how your brain has correspondingly been (mis)wired. Through counseling and healing prayer, you can work through these hurts – healing your brain in the process. If you want to experience this type of healing, contact us at New Reflections Counseling.

Reflections

The journey of the child, experienced during the earliest and most formative months and years of life, prepares the heart and mind for spiritual bonding and attachment as an adult.
– Anne Halley

Our neurobiological system has been designed for God.
– Anne Halley

Resources

Matthew 18:1-6
3 Truly, I say to you, unless you turn and become like children, you will never enter the kingdom of heaven.

Read the entire passage on Bible Gateway

Psalm 139
14 I praise you, for I am fearfully and wonderfully made.

Read the entire passage on Bible Gateway

Filed Under: Healing Tagged With: appcontent

Focusing your Effort for a Better Marriage

February 18, 2011 by Matt Pavlik 1 Comment

Reading time: 2 minutes

Where to Focus

Happy Valentine’s day! I hope your weekend is enjoyable. Forming a healthy, mature marriage relationship is one of the hardest things you can set out to accomplish. To make it easier to know how you are progressing, let’s divide marriage growth into three stages. These stages are overlapping in the sense it is possible to be working in all three at the same time. But each stage builds on the previous one.

#1 The Preparing Stage

The goal in this stage is to emerge with two healthy adults. But individuals in this stage are not mature enough to sustain a healthy relationship. If too much pressure (expectation) is applied, conflict will result and the relationship will fail. This collision is setup when two people meet and fall in love instantly – only to find out later they did not know the person as well as they thought they did. Each person needs to be able to function as a whole person. If you are in the stage and are already married, you will need invest significant time and effort before you will see the fruits of your labor.

#2 The Practicing Stage

The goal in this stage is to emerge with two adults who know how to work together as a team. The individuals are healthy enough to practice being a team – but they are not yet skilled at teamwork. Functioning as an individual is different than as a team. Teamwork takes time to learn. The individuals probably do not have a clear picture of their overall marriage objective(s). This will take time to define and negotiate. Be prepared to uncover areas which require a closer look at your individual health.

#3 The Performing Stage

The goal in this stage is to put the team to good use. The individuals know how to function as a team. They have energy reserves to pursue a purpose greater than they can individually. The can find a common objective and pursue it together. If any growth is needed here, it might simply be spiritual growth that allows the couple to seek God and understand His plan for their marriage.

Reflections

  1. What stage best characterizes your marriage?
  2. If your greatest need is the first stage, consider individual counseling or pre-marital counseling.
  3. If you need help in the second stage, consider marriage counseling.
  4. If you consistently reach the third stage, consider mentoring other couples!

Resources

Genesis 2:24-25

For this reason a man will leave his father and mother and be united to his wife, and they will become one flesh. The man and his wife were both naked, and they felt no shame.

Read on Bible Gateway

Filed Under: Marriage Tagged With: appcontent

Objectivity in Dating

August 18, 2011 by Matt Pavlik Leave a Comment

Reading time: 2 minutes

Objectivity in Dating – Part I

How do people end up choosing an unhealthy person to date or marry? In my experience as a counselor, it is skipping over the time in a relationship when objectivity is at its highest. Let’s consider an example to illustrate this idea.

Sally’s Story

Sally, 24 years old and a recent college graduate, needs to find transportation quickly so she can get to work every day. She looks around and takes a car for a test drive. She likes the color, feels comfortable sitting in the car, the car looks to be in good shape, and the car handles the road with ease. It is love at first sight! She comes back the next day and the next, taking the car on drives. Each time she takes the car out for longer drives. Sally is in love with this car!

Sally plans the date of purchase (the wedding), signs the financial papers and finally drives the car away never to return because she is now the proud owner. From this moment forward, everything is different. Sally must drive this car everywhere she goes. She needs this car to take her to work every day. She has to take the car in for maintenance to get the oil changed, rotate the tires, etc. Her whole perspective on the car changes from being a distant admirer, to an up-close admirer, to an up-close owner.

Then it happens. Sally is all set to drive to work one day and the car refuses to start! It’s only been four months since she purchased it. When Sally is the owner, the seller is not responsible for the car – she is…

To Be Continued

Stay tuned next week for Part II.

Reflections

  1. Check your heart. Are you making a dating decision too fast?
  2. What is the difference between leasing (dating) and owning (marriage)?
  3. Are you allowing God to be a part of your mate selection?

Resources

2 Corinthians 6:14

Do not be unequally yoked with unbelievers. For what partnership has righteousness with lawlessness? Or what fellowship has light with darkness?

Read on Bible Gateway

Proverbs 3:5-6

Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.

Read on Bible Gateway

Genesis 2:18

Then the Lord God said, “It is not good that the man should be alone; I will make him a helper fit for him.”

Read on Bible Gateway

Filed Under: Dating to Find a Mate, Marriage Tagged With: appcontent

Objectivity in Dating – Part II

September 18, 2011 by Matt Pavlik Leave a Comment

Reading time: 3 minutes

Objectivity in Dating – Part II

How do people end up choosing an unhealthy person to date or marry? In my experience as a counselor, it is skipping over the time in a relationship when objectivity is at its highest. The following is continued from Part I.

Sally

Then it happens. Sally is all set to drive to work one day and the car refuses to start! It’s only been four months since she purchased it. When Sally is the owner, the seller is not responsible for the car – she is. She makes arrangements to take it to a mechanic and finds an alternate way to work. The mechanic calls her later that day with the news, “Your car needs $477 worth of repairs to get it working again. There’s also an oil leak. It will eventually need to be fixed and it will be at least $2000.” “Whoa,” reels Sally, “this car I love is costing me dearly!”

This could happen to anyone. Even if a person is careful to select a mate, there are no guarantees. Our relationships will always require hard work. However, it is possible to do our part to avoid unnecessary heartache. It would be nice to think God would always prevent us from buying a car that needed a lot of work, but He doesn’t. At least He doesn’t all the time. And He is less likely (or we are less able to hear Him) if we are not praying and asking Him to help us make the decision.

A Better Way

Let’s take a closer look at what Sally could have done differently to reduce the likelihood of getting a lemon (but note that once you have a lemon you make lemonade). First, it is positive that she took the car for many test drives. This provides opportunities to experience the car and see how it performs in more than just one drive. However, if Sally has already determined that this car is the one for her, she has already lost most of her objectivity. So while continuing to spend more time with her selection, she is only “falling more in love” which means she is increasingly more likely to overlook any flaws.

To Be Continued

Flaws are not bad; no one is perfect. But, some people are closer to being ready for marriage than others…
Stay tuned next week for Part III.

Reflections

  1. Before you are married, are you both feeling “in love” and maintaining objectivity to choose the right person at the right time?
  2. After you are married, are you acting like an “owner” or are you still thinking like a “renter”?

Resources

Luke 14:28-30

Suppose one of you wants to build a tower. Will he not first sit down and estimate the cost to see if he has enough money to complete it? For if he lays the foundation and is not able to finish it, everyone who sees it will ridicule him, saying, ‘This fellow began to build and was not able to finish.’

Read on Bible Gateway

Filed Under: Dating to Find a Mate, Marriage Tagged With: appcontent

Objectivity in Dating Part III

December 18, 2011 by Matt Pavlik Leave a Comment

Reading time: 2 minutes

Objectivity in Dating – Part III

How do people end up choosing an unhealthy person to date or marry? In my experience as a counselor, it is skipping over the time in a relationship when objectivity is at its highest. The following is continued from Part II.

Flaws

Flaws are not bad; no one is perfect. But, some people are closer to being ready for marriage than others. If you marry someone who is farther away, you will need to invest more effort up front to have a working relationship. When someone like Sally is “in love,” he or she will more easily overlook flaws. This can happen because Sally let herself be in such a need to find a car that she is desperate to have the first one that appears to make her feel comfortable. Desperation directly results in a loss of objectivity. The longer she spends with the car, the more attached she becomes to it.

Be Objective, then Subjective

Attachment and passion are subjective. This is good because they can keep a couple together – after they have committed to each other. But before marriage and before going on too many dates, it is important to stay objective and evaluate a potential mate. This requires patience and being tough, some would say. When you are first meeting someone, this is the time you are most objective. The longer you know someone the harder it is to be objective. That is why it is so hard to break up with someone the longer you have spent together – you’ve already formed an attachment. Staying objective early on prevents you from getting into a relationship with a person who is not ready to be in a relationship – due to “maintenance needs”.

Conclusion

The process of selecting a date or a mate is a subjective one. It is supposed to be. But for these very reasons, it can also be a daunting one. Seeing a counselor during this time provides the added objectivity to help you sort through your values and feelings so you can make a wise decision. NRC counselors are available to help you find the right person and be the right person.

Reflections

  1. Be willing to act tough (look objectively) on where you are at in your relationship (it’s maturity), while offering total acceptance of each other.
  2. Consider bringing your relationship in front of a pair of trained eyes, so you can work through any difficulties early in your relationship.

Resources

1 Cor 13:7-8

Love bears all things, believes all things, hopes all things, endures all things. Love never ends.

Read on Bible Gateway

Ro 12:9-10

Let love be without hypocrisy. Abhor what is evil. Cling to what is good. Be kindly affectionate to one another … in honor giving preference to one another.

Read on Bible Gateway

Filed Under: Dating to Find a Mate, Marriage Tagged With: appcontent

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