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Self-Worth

Man desiring to be powerful, looking to God for help.

Be Powerful Without Being Self-absorbed

October 4, 2020 by Matt Pavlik 1 Comment

The quickest way to be powerful is to develop healthy doses of humility and confidence. If you lean too far in one direction then life becomes unbalanced and can lead to a world of hurt and trouble. But, healthy humility and confidence result in joy.

How does joy related to power? To answer this, I first want you to consider the following four possible combinations of humility and confidence:

  • Self-loathing: a false humility without much if any confidence means harmfully low self-worth. This person actively rejects the truth about who God is and who He made them to be.
  • Self-deprecating: a helpful amount of humility without enough confidence leads to questionable self-worth. This person is healthy when they have a lighthearted ability to laugh at their mistakes. However, their negative self-expression can also come from a poisoned self-image.
  • Self-confident: a helpful dose of humility and confidence means self-care without arrogance. This person lets God be God while also feeling good about who they are.
  • Self-absorbed: too little humility with too much confidence results in an inflated sense of importance. This person becomes overcompensates for their low self-worth by focusing too much on trying to feel powerful. Increasing focus on self becomes a dead-end at self-loathing. An unhealthy preoccupation with self misses out on what God has to offer.

People become self-absorbed when they look only within themselves to heal their brokenness. In futility, people try to pull themselves up by their own bootstraps. But, the power that originates anywhere except from God promises only the illusion of confidence.

For example, if self becomes everything and God is minimized, then God isn’t in His rightful position in our lives. We’re not really going to succeed – maybe we’ll succeed with financially or something – but overall for God’s kingdom and his purposes we won’t be succeeding.

Be Humble So You Can Be Powerful

The world says you must be strong and independent to be powerful. But an “I can do it all by myself” attitude fails to activate God’s power.

Do you want to be full of your own power or full of God's power? You can be humble, confident, and full of God's power. Why settle for only what you can muster without God? Click To Tweet

God says to be powerful, you must be weak enough to accept His help. A healthy weakness is a vulnerable dependence. Depending upon God activates His power.

Each time he said, “My grace is all you need. My power works best in weakness.” So now I am glad to boast about my weaknesses, so that the power of Christ can work through me.

2 Corinthians 12:9 NLT

Be Confident So You Can Be Powerful

If you focus too much on God, if that’s possible, and minimize yourself then you can develop self-loathing where you don’t feel like you’re much of anything. Self-loathing is simply another form of arrogance that blocks God out of your life.

God’s power isn’t going to shine through you then. You need to have a right view of yourself so that God’s power will rest on you and work through you.

Be Joyful So You Can Be Powerful

The joy of the Lord is your strength (Nehemiah 8:10). How can you experience joy if you carry the heavy load of bitterness toward your own spirit?

Passively waiting for God to make you powerful doesn’t work. To be full of power, you must actively allow God to fill you, which also means keeping yourself empty of substitute fillings. Being filled with the Spirit means having great joy in God.

So be very careful how you live, not being like those with no understanding, but live honorably with true wisdom, for we are living in evil times. Take full advantage of every day as you spend your life for his purposes. And don’t live foolishly for then you will have discernment to fully understand God’s will. And don’t get drunk with wine, which is rebellion; instead be filled with the fullness of the Holy Spirit.

Ephesians 5:15-18 TPT

How Can We Be Powerful And Not Self-absorbed? How Can We Be Confident While Also Humble?

If we want to be powerful, we must be joyful. If we want to be joyful, we can’t live rebelliously independent from God. We must stop living with the habits of self-deprecation and self-absorption. The antidote for poisoning shame is to look to God for help.

Those who look to him for help will be radiant with joy; no shadow of shame will darken their faces.

Psalm 34:5 NLT

So we should go for everything. We should do all that we can – shoot from the moon so to speak – but also keep that in check by accepting whatever God provides or doesn’t provide in our lives.

He may have a different plan than the one on our minds, and it may take some time to figure out what that is, but it doesn’t mean we should just be sidelined and sitting back and waiting for something to happen either.

We should take the truths in the Bible that God has given us and run with them as best as we can. But ultimately it is up to God to author our success.

The inspiration for this post came from a conversation I had with Kidron Tirey.

Image by İbarihim Halil Uyğur from Pixabay

Filed Under: Identity, God's Kingdom, Purpose, Self-Image, Self-Worth, Significance

Giving Up

How To Keep Going When You Feel Like Giving Up

September 7, 2020 by Matt Pavlik Leave a Comment

What are some reasons you feel like giving up? Do they include any of the following?

  • Have you experienced too many failures or rejections?
  • Do you feel worth less than others?
  • Do you feel not needed or not wanted?
  • Do you feel tired, lost, or confused?
  • Does your existence seem pointless?

You might not think of yourself as depressed, but if you answered yes to any of those questions, then you are experiencing some form of discouragement. When your burden becomes too great, you’ll naturally consider giving up. Feeling like you want to give up should throw a red flag for you.

Unfortunately, you will encounter discouraging people and circumstances. Sometimes you can make better choices to prevent bad things from happening. Other times, there isn’t anything you could have done differently. Either way, when you continue to suffer long after a difficult experience, there’s usually a good reason.

What keeps you weighed down and prevents you from moving forward? Do any of these sound like you?

  • You’re trying to do it all yourself.
  • You believe God doesn’t care or He is somehow against you.
  • You think being humble means you should have low self-worth.
  • You think you’ve committed the unpardonable sin and God is condemning you to hell.

Unfortunately, you can become committed to a life strategy that doesn’t work. If so, it’s either based on a lie or it’s not the right approach for you.

What do you need to know to keep going instead of giving up? Can you say that any of these are true?

  • You have a clear purpose and act on it consistently.
  • You ask God to help you advance His kingdom.
  • You ask God to purify your motives.
  • You understand God is responsible for the results (the fruit).
  • You trust God to multiply your efforts.
  • You surrender the outcome to God.

Why are you really doing what you’re doing? Do you have at least one main reason? If you don’t, you’ll find you have no gas in your tank to draw on when the going gets tough.

Are you weary, carrying a heavy burden? Then come to me. I will refresh your life, for I am your oasis. Simply join your life with mine. Learn my ways and you’ll discover that I’m gentle, humble, easy to please. You will find refreshment and rest in me.

Matthew 11:28-29 TPT

You are to be faithful to the resources God has given you. God causes all things to grow.

I planted the seed, Apollos watered it, but God has been making it grow. So neither the one who plants nor the one who waters is anything, but only God, who makes things grow. The one who plants and the one who waters have one purpose, and they will each be rewarded according to their own labor. For we are co-workers in God’s service; you are God’s field, God’s building.

1 Corinthians 3:6-9 NIV

It’s easy to have selfish motives. If you can see yourself as partnering with God, then you’ll be more willing to let God help you align your desires to His desires.

Don’t give up. God loves you and has a plan for your life.

Are you still feeling like giving up? What do you struggle with the most about finding and living your purpose? Are you able to both know your purpose and enjoy your life?

Read more about why you should never give up.

Photo From: https://www.si.edu/object/signal-flag-pole:nmaahc_2017.111.19

Filed Under: Self-Worth, Feelings, Identity, Purpose

How To Know When To Say No

August 15, 2020 by Matt Pavlik Leave a Comment

You might be more of a people pleaser than you realize. When you are presented with a decision, how often do you discount your opinion with something like, “I can go either way” or “It doesn’t matter to me; you pick”? Or, maybe you disregard your opinion with a “Yes” without considering what you want.

Certainly, there will be times when you are indifferent. Even during these times, it’s nearly always a good idea to know what you want, even if you give up what you want for someone else.

A quick response of indifference might involve the least amount of effort, but it can cost you significantly more later on. Instead, what if you invested the time to know what you want?

The less you know yourself, the harder it is to give a clear, direct answer to even a simple question. When you know yourself well, your answer will be second nature.

You might be wondering, “How do I get to know myself?” There are two main approaches to strengthening your self-image. You can remain reactive or go proactive.

  1. In reactive mode, you stumble through life and only give consideration to your ways when it becomes absolutely required of you (if ever).
  2. In proactive mode, you consider your ways every chance you get. You explore your past and use what you learn to better your future. You take advantage of the fact that God gives you truth about life, including details about who you are.

A step in-between the two modes is trial and error. You essentially try something blindly. Then perhaps as an afterthought, you evaluate the outcome. It’s not completely reactive or proactive.

The superior approach is having an awareness of who you are. Then during any given moment, you can proactively choose how to act based on what you know about yourself. God wants you to live a self-examined life (see Haggai 1).

Essential to every approach is what you do with your experiences. God gives you a process to discover your identity (who you are as defined by God). The goal is to increase the awareness of your identity so that decisions become easier over time.

If you have trouble people-pleasing or making good decisions, that’s usually because you don’t know yourself well enough. Learning who you are can occur “on accident,” but knowing yourself will take much longer that way.

Instead, take the time to evaluate your experiences and weed out the lies that are growing in the garden of your self-image. With the clutter of lies cleared away, you’ll know more clearly whether you want to say yes or no.

For example: if you don’t know who you are very well, then you might end up with an over-booked schedule. You’ll wonder why you are tired and irritable. If you continue to ignore your God-given identity, you’ll assume you are doing what God wants you to be doing because you are serving others.

In contrast, with healthy boundaries that come from a healthy identity, you’ll be confident about where to draw the line. You can say yes to some activities and no to others without feeling guilty or overwhelmed.

Some things God requires of you. You should feel motivated to do right and not wrong. But actually, most things are up to you. God loves a cheerful giver (2 Corinthians 9:7). You can decide to go for a walk or stay home. You can decide to visit a friend or be by yourself. For these decisions, you must trust that God gives you enough intelligence to choose.

You can know what to choose by determining what level of self-care you need at any given moment. Then weigh that against the needs of others around you.

You might be surprised at your preferences when you discover them, but they are never a surprise to God. God knows what you will choose before you choose it. Trust that God gave you a built-in preference system–that’s your identity.

Image by Jan Vašek from Pixabay

Filed Under: Growth, Identity, Self-Care, Self-Image, Self-Worth

God Will Deliver You From Failure

August 2, 2020 by Matt Pavlik Leave a Comment

How often do you feel discouraged by some kind of failure? If you think you’ve failed, you might say something like:

  • I really messed up this time.
  • There’s no hope for me now.
  • I can’t believe I did that.
  • I can’t be forgiven for that.
  • That was my last chance.
  • My best wasn’t good enough.
  • God is going to send me to hell.
  • I’ll never recover from this.
  • There’s no use trying again.

To believe any of these statements, you must be deceived. Every one of them has something false about it.

A worldly definition of failure has four parts:

  1. You did something.
  2. You weren’t supposed to do it.
  3. You can’t undo it.
  4. You are therefore perpetually caught in shame.

In fact, what makes failure so hideous is not so much the first three, but that last one. The lingering feelings of self-condemnation and self-loathing are unbearable and there appears to be no escape from them.

Sin is probably the best definition of failure. It completely misses what God wants for your life. Without God, you are defective because of sin. But God has stripped sin of its power. So it does not have a significant lasting effect.

Let’s reconsider the definition of failure, but include God this time. A worst-case definition of failure considers it to be only a temporary set-back.

Failure implies some kind of ending. But because God is an eternal being, endings do not exist for Him. Any moment in time is not the final word on your situation.

Failure implies some kind of hopelessness. But God is an endless supply of hope. Nothing can defeat God. Nothing can defeat God’s plans. Nothing can defeat God’s people. Nothing can defeat you.

You can always learn from your experience, even if it seems like an abysmal failure. God is ready to give you another chance. You can start again in a stronger position.

I sought the Lord, and he answered me; he delivered me from all my fears. Those who look to him are radiant; their faces are never covered with shame. This poor man called, and the Lord heard him; he saved him out of all his troubles. The angel of the Lord encamps around those who fear him, and he delivers them.

Psalm 34:4-7 NIV

So you can see that you will have trouble, but God will deliver you from the trouble. He will deliver you from evil. He will even deliver you from failure.

Image by mojo49 from Pixabay

Filed Under: Identity, Self-Image, Self-Worth, Shame

Remember Your Past For A Healthy Present

May 24, 2020 by Matt Pavlik Leave a Comment

How does remembering your past help you today? Think of re-membering as bringing scattered parts together. It’s like gathering the parts of a jigsaw puzzle and assembling them together where they belong.

God wants you to see the whole picture of who you are.

I’m fascinated by my past. I’m not thinking of historical facts. I mean my psychological and emotional journey.

Do memories define who I am? Are memories real? Relevant? How did I get to where I am today?

How you first experience something has long-lasting implications. Your journey is, in many ways, a series of first-time experiences. To put the pieces of your life together, you must revisit your first-time experiences to create follow-on experiences.

Your relationship with your childhood memories can tell you a lot about yourself. Here are some questions you can use to explore your emotional health:

  • How do you feel about your childhood?
  • Do you feel like you are still a child?
  • Do you feel like you are stuck in your childhood?
  • Does childhood seem like it happened eons ago?
  • Do you feel extremely distant from childhood, almost like it was another lifetime?
  • Does childhood feel real to you or more like a fantasy?
  • Does childhood seem unimportant or highly relevant to you?
  • Do you remember a lot or a little?
  • How much was childhood the same or different every day?
  • What positive memories come to mind?
  • What negative memories come to mind?

Did you skim through these questions or did you pause on each one and give a real, in-depth answer? Are you willing to embrace your childhood or do you think you’d be happier if you never thought about it again?

Even if you considered only one of the questions, you’ve got a taste of what it’s like to move toward emotional health. You dipped your tow in the water. If you considered more than one, you might be swimming in a pool of emotional memories.

Like I said, memories are fascinating. They aren’t part of who you are. Yet, in another way, they are part of you. You’re not five years old anymore. But you might feel five years old sometimes.

Here are a few more questions for you to consider: In what ways do you feel the same, today, as you did when you were a young child? In what ways are you the same? In what ways are you different?

Life has a way of leading you away from being in touch with who you are. The pressures, demands, and trauma open a chasm between your performance and who you are. It’s possible to become so familiar with present-day performance that you forget what it’s like to enjoy life on your own terms.

Here are two more questions that should help you “pull yourself together.” What day would you most like to relive? Now, what new day do you imagine you would like to live in the near future?

In answering all these questions, look for two things. First, look for any infections: emotional wounds that haven’t fully healed. Second, look for peak experiences: emotional highs that give you energy.

If you’d like more practice at developing follow-on experiences, then you should try a book from my Journal Your Way series.

Filed Under: Abuse, Feelings, Growth, Healing, Identity, Self-Care, Self-Image, Self-Worth, Shame

Surviving On The Fringe

May 3, 2020 by Matt Pavlik Leave a Comment

Are you on the fringe? Fringe means “to be on the outskirts.” That can be good or bad depending upon what it at the center.

Last week I wrote about feeling on the outskirts of God and what He is doing in the world. But what if we flip that around and define fringe as being on the outskirts of what the world is doing? Then being on the fringe would be a good thing.

Jesus lived on the fringe while He was on earth. The leaders at the time expected Him to join them in their agenda. But Jesus certainly lived as if not engrossed in the world:

What I mean, brothers and sisters, is that the time is short. From now on those who have wives should live as if they do not; those who mourn, as if they did not; those who are happy, as if they were not; those who buy something, as if it were not theirs to keep; those who use the things of the world, as if not engrossed in them. For this world in its present form is passing away.

1 Corinthians 7:29-31 NIV

If you find yourself depressed and anxious about what is happening in the world, maybe you are too deeply engrossed? What is too engrossed? This means living as if this life is all there is. If it were all there is, you’d have to put your full hope in it. You’d have no other choice.

If you are holding too tightly to this world, you’re going to feel discouraged. You’re going to be worried because this world in its present form is passing away. But, there is another option besides hoping in this world.

If you are in Christ, you are a new creation (2 Corinthians 5:17). God has separated you out from this world. He’s brought you to the fringe. He’s sent you into the world to help it, not to be engrossed in it (1).

Don’t love the world or anything that belongs to the world. If you love the world, you cannot love the Father. Our foolish pride comes from this world, and so do our selfish desires and our desire to have everything we see. None of this comes from the Father. The world and the desires it causes are disappearing. But if we obey God, we will live forever.

1 John 2:15-17 CEV

Jesus had no place to lay His head (Luke 9:58). Of course, this doesn’t mean that He never slept lying down. It means He didn’t ever settle down as if this was His permanent home.

Sure – it’s okay to own a home and live in it. More important that where you live is how attached you are to your life in this world. It’s impossible to be completely satisfied with this world. If you try to find your life somewhere in the world, you will feel empty and disappointed.

But if you join Jesus at the fringe, you will find your life and you’ll be in good company. You can be on the fringe and not feel lonely.

If you’ve been engrossed in the world, it takes time to detach from it. At some point you have to let go of the world.

Have you ever lost something and become focused on finding it? What if you can’t find it? Eventually you have to move on. If you spend your life consumed with what you’ve lost, your life will be compromised. It won’t be all it could be.

Imagine what it feels like to let go of what you’ve lost and move on. That’s what you need to do with the world. The world isn’t as great as you thought it was. That’s good or bad depending upon how you look at it. If you can give up on finding your ultimate happiness in it, you’ll end up content and peaceful.

(1) https://www.desiringgod.org/articles/lets-revise-the-popular-phrase-in-but-not-of
Image by Paul Brennan from Pixabay

Filed Under: Core Longings, Desire, Feelings, Healing, Identity, Longing for God, Self-Care, Self-Worth

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